Catálogo de libros: Forma física y alimentación

6852 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • The 4-Week Gut Health Protocol for Beginners
    Duncan Pascal
    Are you longing to regain the boundless energy and vitality you once took for granted?For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Dedicated researchers have uncovered the profound connection between gut health and the numerous common ailments that millions of us struggle with ev...
    Disponible

    16,08 €

  • The 4-Week Gut Health Protocol for Beginners
    Duncan Pascal
    Are you longing to regain the boundless energy and vitality you once took for granted?For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Dedicated researchers have uncovered the profound connection between gut health and the numerous common ailments that millions of us struggle with ev...
    Disponible

    18,96 €

  • Cuộc Cách Mạng Một Quả Chuối
    Fususu / Giang Rita
    Ăn thuần chay không chỉ là một xu thế, mà còn là sự trở về với tự nhiên.Đã có rất nhiều nghiên cứu khoa học chỉ ra nhiều lợi ích lớn lao của chế độ ăn chay đổi với sức khỏe, trí tuệ, bảo vệ động vật cho tới cả môi trường. Thế nhưng, người ăn chay vẫn hay gặp nhiều rào cản từ gia đình, đồng nghiệp, cho tới định kiến xã hội.Làm sao ăn chay khoa học, không lo thiếu chất? Làm sao k...
    Disponible

    20,77 €

  • Correr
    Furio Oldani / Igino Floris
    Correr es uno de los mejores ejercicios para mantenerse en forma,retrasar el envejecimiento y, además, divertirse. Y ahora está de moda: el running se ha convertido en hábito para unos, en terapia para otros y en placer para muchos.Con detallados planes de entrenamiento tanto para el que nunca se ha calzado unas zapatillas como para quien busca bajar su tiempo en un maratón, es...
    Disponible

    13,47 €

  • LOSE WEIGHT FAST
    Henry Ryan
    Introducing 'Lose Weight Fast: Your Ultimate Guide to Achieving Your Ideal Body'Are you tired of fad diets and empty promises? Do you yearn for a proven, effective solution to shed those extra pounds and achieve the body of your dreams? Look no further than 'Lose Weight Fast: Your Ultimate Guide to Achieving Your Ideal Body' - the game-changing book that will revolutionize your...
    Disponible

    26,73 €

  • Libro de registro de la manga gástrica
    Maria Claudia Alonso Martin
    Este cuaderno de registro le ayudará a desarrollar hábitos saludables para toda la vida. Este cuaderno le ayudará a llevar un registro de su alimentación diaria, sus emociones, la ingesta de vitaminas y suplementos, las horas de sueño, la ingesta de proteínas, el consumo de agua y mucho más. Este libro de registro le ayudará en su viaje hacia la pérdida de peso y la salud. Llev...
    Disponible

    12,16 €

  • Revitalizing Renal Recipes
    Alicia Asprey
    Revitalize your kidney health with 'Revitalizing Renal Recipes' by Alicia Asprey. This engaging cookbook provides a gastronomic journey through numerous mouthwatering recipes that are not just tasty but also incredibly kidney-friendly.Enjoy the warmth of Spicy Corn Bread, indulge in the nostalgia of Grandma’s Pancake Special, or wake up to the freshness of Raspberry Overnight P...
    Disponible

    17,96 €

  • Be FINE
    Lisa Leslie-Williams
    Be FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!  Join Dr. Lisa Leslie-Williams-holistic wellness expert and media maven-as she takes you on aCaribbean-inspired journey of natural health using timeless principles interwoven with refreshing dinner-table candor, engaging story-telling,...
    Disponible

    15,61 €

  • NATURAL METHODS TO REDUCE CHOLESTEROL
    Sonia Lorrei
    ESTEEMED READER Cholesterol is a substance that has been extensively studied and researched in recent decades. It was first identified and discovered in the late 18th century by French chemist François Poulletier de la Salle, who extracted it from gallstones. Since then, our understanding of cholesterol and its role in the body has greatly improved. Cholesterol is primarily a f...
    Disponible

    32,33 €

  • Personalized Medicine Care Planner
    Kara Ware
    From the outside, this planner looks like any other planner - but inside, it’s specially designed to be your record-keeping journal, helping you track essential information on your functional medicine journey.The care planner is your best tool for beating overwhelm and burnout, creating a sustainable budget, and communicating effectively with your medical providers. Inside you ...
    Disponible

    37,38 €

  • A Comprehensive Guide to Food Supplements
    Mogana S. Jr. Flomo
    Description of the BookEnhancing Health and Wellness Naturally" is an informative and practical book that explores the world of food supplements and their role in maintaining overall health and wellness. This comprehensive guide provides readers with a wealth of knowledge about different types of food supplements, their benefits, and how they can be incorporated into a healthy ...
    Disponible

    29,47 €

  • Alchemy of Nourishment
    Nancy Tran
    "Alchemy of Nourishment: Unleashing the Magic of Holistic Nutrition" is a captivating guide that takes you on a transformative journey toward optimal health and vitality. In this book, you will discover the power of holistic nutrition to nourish your body, mind, and spirit, unlocking the secrets to a vibrant and fulfilling life.Drawing upon ancient wisdom and modern science, th...
    Disponible

    10,90 €

  • Fitness Cookbook
    andré paolin
    Most of us would like to be more fit. Being fit isn’t about counting calories or being thin. It’s all about the types of food we eat to fuel our body and mind. Nutrition is to your body what your engine is to your car - it gets you going. And the more fit you are, the better you feel. Most types of food are allowed - except for sugar. For true fitness, try and avoid all types o...
    Disponible

    20,48 €

  • SIRTFOOD Slim
    Emily Roberts
    'SIRTFOOD Slim' is your ultimate guide to the revolutionary SIRTFOOD Diet that harnesses the power of specific foods to activate your body’s slimming genes, supercharge your metabolism, and promote overall health. This comprehensive book combines cutting-edge science with delectable recipes, making weight loss not only effective but also enjoyable. Inside this book, you’ll disc...
    Disponible

    24,04 €

  • Nourishing Recipes
    Andrew Wilson
    Embark on a transformative culinary journey with ’Nourishing Recipes: A Gastric Sleeve Cookbook for Healthful Living’ by Andrew Wilson. This invaluable resource is specifically designed for those considering, preparing for, or recovering from gastric sleeve surgery. It is meticulously organized into different phases to guide you through pre- and post-operation stages, offering ...
    Disponible

    19,45 €

  • The ultimate Guide to Intermittent Fasting for Beginners
    Vital Press
    Are you tired of trying every diet under the sun, only to see little to no results? Are you ready to try something different? Intermittent fasting may just be the answer you’ve been searching for.Intermittent fasting has been gaining popularity in recent years, and for good reason. Not only does it help with weight loss, but it has also been linked to enhanced health and increa...
    Disponible

    16,76 €

  • Healthy Food
    Jessie N. Swartz
    Always on the go but still want to eat healthy? Constantly juggling long hours at work and running the kids to soccer practice? Housework, recitals, and errands consuming your weekends? If your answer is yes, Healthy Food: Daily Healthy Food for Busy People is just the book to get you on the right track. Many people want to eat healthy, but they just can’t find the time in thei...
    Disponible

    15,94 €

  • Controlling Your Life by Eating Well
    Charlie Woodbridge
    Do you eat to sate your palate or only to increase your appetite? Or do you use food as a means of gaining more control over your life?This book describes how only altering your food can significantly improve your quality of life.Purchase a copy today ...
    Disponible

    10,85 €

  • CDCES Exam Prep
    E. M. Falgout
    Introducing our CDCES Exam Prep: 2 Full-Length Practice Tests and Study Guide for the Certified Diabetes Care and Education Specialist Credential! Ascencia Test Prep’s CDCES Exam Prep includes everything you need to pass the CDCES exam the first time.Quick review of the concepts covered on the CDCES exam2 full practice tests with detailed answer explanationsTips and tricks from...
    Disponible

    57,79 €

  • Eating In The Age Of Dieting
    Rujuta Diwekar
    A COLLECTION OF THE ACE NUTRITIONIST’S MOST LOVED WRITING ON FOOD AND DIETRujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends t...
    Disponible

    15,40 €

  • Pancreatitis Cookbook
    Jannette Shaw
    Introducing the ultimate culinary companion for anyone dealing with pancreatitis - the 'Pancreatitis Cookbook.' This exquisitely crafted book is a treasure trove of delicious recipes and expert advice, designed specifically to support individuals living with pancreatitis, making every meal a satisfying and healing experience.Within the pages of this remarkable cookbook, you’ll ...
    Disponible

    91,56 €

  • Intuitive Eating for Life
    Jenna Hollenstein
    For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find s...
    Disponible

    29,91 €

  • Livre de bord de la sleeve gastrique
    Amandine Touchard
    Ce livre de bord vous aidera certainement à développer des habitudes saines tout au long de votre vie.Il vous aidera à suivre votre alimentation quotidienne, vos émotions, votre consommation de vitamines et de suppléments, vos heures de sommeil, votre apport en protéines, votre consommation d’eau et bien d’autres choses encore. Ce livre de bord vous aidera dans votre démarche d...
    Disponible

    12,16 €

  • The Kidney Friendly Diet
    Matthew E Petchinsky
    This book is the book you need to help you live your optimal life with a kidney friendly diet. Health is important the kidneys a very important part of the system with out healthy kidneys, your body can’t be at it’s optimal level. ...
    Disponible

    3,88 €

  • Au Revoir le Sucre
    Michèle COHEN
    "Au Revoir le Sucre : Libérez-vous de l’emprise du sucre et retrouvez une vie saine et épanouie" est un guide complet qui vous accompagne dans votre parcours vers une alimentation saine et équilibrée en réduisant votre consommation de sucre.Dans notre société moderne, où le sucre est omniprésent et souvent consommé de manière excessive, il est essentiel de prendre conscience de...
    Disponible

    15,42 €

  • Knowing Why We Eat, Understanding the Factors Influencing Food Choices
    Jairo Hernandez
    Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with 'Knowing Why We Eat: Understanding the Factors Influencing Food Choices.' This groundbreaking book takes a refreshing approach, unraveling the complexities of achieving overall health and well-being through a tailored and holistic nutrition plan. 'Knowing ...
    Disponible

    29,65 €

  • The More Healthy and Better You
    Olive Willwulf
    This is the most latest book on health and lifestyle, and it provides a wealth of practical advice on how to improve your physical and mental health through simple lifestyle changes and habits. The book is jam-packed with actionable ideas and easy-to-follow guidance based on years of research and experience by famous professionals in the fields of health and wellness.This book ...
    Disponible

    10,72 €

  • Thyroidectomy Diet
    Brandon Gilta
    The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy. Thyroid glands are butterfly-shaped organs located at the neck’s base. It produces hormones that regulate the entirety that affects your metabolic rate, right from heart rate to the speed that you burn calories.Thyroidectomy is a procedure to treat thyroid conditions like cancer,...
    Disponible

    9,68 €

  • Managing Your Life by Eating Right
    Maxx Morisson
    Do you eat to fulfill your taste buds or merely to boost your appetite? Or do you eat in order to get more control over your life?This book explains how just changing your diet can drastically enhance your quality of life. Get your copy today! ...
    Disponible

    10,85 €

  • Fatty Liver Diet Cookbook
    Henry Brown
    Introducing the 'Fatty Liver Diet Cookbook' by Henry Brown - your comprehensive guide to restoring your liver health through an innovative dietary approach.This book isn’t just a collection of recipes; it’s a transformational tool, empowering you with knowledge about the importance of a healthy liver and how specific foods can aid in its recovery. Armed with this understanding,...
    Disponible

    18,63 €


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