Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

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  • First Food Responders
    Alexia Parks / Joel Rauchwerger
    First Food Responders teaches how to make money cooking from home and teaches how doing so can keep you safe and pay your bills. ...
    Disponible

    13,69 €

  • Vegan Musings Deux
    Leslie Rand Wilderson
    Take a journey through the vast edible plant kingdom with a thoughtful collection of colorful collages and illuminating passages traversing the benefits of plant nutrition. Exploring essential elements of the plant-based diet, V Musings Deux guides your plant food choices and invigorates your loftiest health goals. From the investigated power of cauliflower, anecdotes about veg...
    Disponible

    24,90 €

  • The Mediterranean Man A Diet for Health and Vitality After 50
    T. R. Waven
    "The Mediterranean Man A Diet for Health and Vitality After 50" is a comprehensive guide to the Mediterranean lifestyle, specifically designed for men over 50. This book offers practical tips, advice, and recipes for incorporating the Mediterranean diet into daily life, with a focus on the unique health concerns and nutritional needs of men over 50. Readers will learn about the...
    Disponible

    22,00 €

  • My Gut
    Ada J. Peters
    Is your digestive system causing you extreme discomfort? Get educated and take action to start things flowing smoothly and begin feeling your best.Is diarrhea or constipation ruining your day? Do you suffer from symptoms such as a bloated abdomen, or abdominal pain and cramps? Are you suffering from unexplained weight loss or gain? Ada J. Peters knows firsthand the pain of G.I....
    Disponible

    13,33 €

  • Whole New Me
    Angie N Choi
    Angie Choi’s cancer memoir details her experience from ovarian cancer diagnosis to being cancer free by using a metabolic approach to cancer. Dr. Choi describes how she combined standard treatment (surgery) with alternative treatment for cancer inclusive of a therapeutic ketogenic diet, anti-parasitic medication, and supplements. She relates her process working with both conven...
    Disponible

    12,30 €

  • Iodine Balancing Handbook
    Malini Ghoshal
    Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more! Have you ever wondered what role iodine plays in our daily lives? Found in certain natural foods and salts, iodine is a trace mineral essential to regulating everyday bodily functions. By stimulating the thyroid glan...
    Disponible

    20,17 €

  • Healthy Pregnancy
    Vineeta Prasad
    It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical tim...
    Disponible

    9,43 €

  • Intermittent Fasting for Women
    Melissa May
    Do you struggle to lose weight?Do you feel like sports are too much of a struggle for you at this point?Does it feel like you can stick to your diet during the day but you give up at night?Do you feel like you can become healthier once you lose some weight?If your answer to the previous questions is YES, then look no more because this book is definitely for you!The problem with...
    Disponible

    10,87 €

  • Scleroderma Diet
    Stephanie Hinderock
    Scleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction have been formally diagnosed.This condition is characterized as hardening and scarring of the skin and tissues, which can affect any organ in the body. The cause of scleroderma is un...
    Disponible

    10,65 €

  • It’s Not About The Food
    Alexandra Amor
    The answers to healing your overeating habit have been within you all along.You might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole.There is a revolution happening in our psychological awareness about how being human works. This new understan...
    Disponible

    9,57 €

  • The Heart Disease Revival
    Mark Sloan
    While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Presently draws on new examination that focuses to the amazing different causes. Two driving cardiologists draw on their aggregate fifty years of clinical cardiology examination to tell you the best way to join the advantages of current medication, over-the-counter nutrients and enh...
    Disponible

    28,16 €

  • Fit and Fueled A Complete Guide to Balancing Fitness and Diet for Optimal Health
    Brian Gibson
    "Fit and Fueled" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects ...
    Disponible

    15,64 €

  • Essentials of Exercise & Sport Nutrition
    Richard B. Kreider PhD FACSM FISSN FNAK / Richard... Kreider PhD FACSM FISSN FNAK
    Essentials of Exercise and Sport Nutrition provides an evidence-based overview of the basics of sports nutrition to help people achieve greater success. ...
    Disponible

    127,71 €

  • Restorative Yoga For Beginners
    Patrick Krishna
    Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and stress that stems from busy daily activities, traumatic circumstance or life-changing events. Restorative yoga typically utilizes props including blankets, bolsters, blocks, aromatherapy, etc. Props in restorative yoga assist with body ...
    Disponible

    23,49 €

  • Chakras For Beginners
    Ziden Soto
    The seven energy centers of the body, labeled by Eastern spiritual traditions as the 'chakras' are located in various places along the spine, ending in the brain. They are strongly tied with emotions, instincts, the experience of consciousness, and the experience of love. Each chakra represents a specific area of the human existence and levels of physical, spiritual, emotional,...
    Disponible

    16,06 €

  • The Ultimate Freestyle Low Fodmap Lectin-Free Diet Bundle
    James Shepherd / Jelly C. Powell / Jelly CPowell / Pamela Michael
    Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can’t seem to shake off? Are you also in search of a way to lose weight in the process of finding something ...
    Disponible

    21,11 €

  • Oral Cancer
    Mark Sloan
    A progressive therapy approach established in science-based, integrative medication, Expectation for Disease: 7 Standards to Eliminate Dread and Engage Your Recuperating Excursion is a bit by bit manual that gives you the devices and information to begin mending from Oran Cancer NOW with certainty.In light of Hope4Cancer’s exceptional recuperating program, the 7 Critical Standa...
    Disponible

    27,75 €

  • Save Your Life with Basic Baking Soda
    Blythe Ayne
    Save Your Life with Basic Baking Soda - Becoming pH Balanced in an Unbalanced WorldSave Your Life with Basic Baking Soda is the seventh book in the How to Save Your Life series.There are always interesting surprises when I research any book, and Save Your Life with Basic Baking Soda was no exception. It’s common knowledge that baking soda is used for leavening baked goods, m...
    Disponible

    9,56 €

  • Dairy Free & Gluten Free Foods
    Amber Richards
    Dairy Free & Gluten Free Foods40 Delicious Recipes for Your Health Being on both a gluten free and dairy free diet can be a real challenge, I know because I’m there myself due to food allergies. Here’s a collection of 40 delicious recipes that are both gluten free & dairy free. There are 20 main dish recipes, 10 soups, and 10 desserts. These are great tasting, and may prove to ...
    Disponible

    7,53 €

  • Weight Loss
    Nicholas Bjorn
    DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET... Making the decision to lose weight is easy, because let’s face it, everyone wants to look good! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exerc...
    Disponible

    10,92 €

  • Wellness Warrior Masterclass Secrets
    Noelle Powers
    MAKE TODAY BE THE DAY THAT CHANGES YOUR LIFE ! Let Wellness Warrior take you down the Golden Path of Holistic Healing & Renewed Vitality. DISCOVER the TREASURE of Exceptional Health through Uncommon Knowledge. The Wellness Warrior’s Journey easily guides you on exactly how to use each of the 9 most poten...
    Disponible

    15,41 €

  • Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health
    Giulia Pirelli
    This book provides a comprehensive guide to the anti-inflammatory diet. It explains the basics of chronic inflammation and its relationship to diseases such as obesity, diabetes, cancer and other chronic conditions. In addition, the book provides detailed information on foods and nutrients that help reduce inflammation and improve overall health. The book also includes a sectio...
    Disponible

    27,99 €

  • Nutrition
    Nicholas Bjorn
    GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all ...
    Disponible

    20,70 €

  • Peak Performance on Plants
    Aisha Summers / Alex Wood
    GET YOUR PLANT-BASED NUTRITION RIGHT! So many people either give up on a plant-based diet, or feel they’re not performing at their best because they don’t have the right information from the start. They’ve been told 'You can get all your protein from broccoli!' or 'Just eat more beans and you’ll be fine!' - and they’ve found they’re not actually fine.Have you ever wondered whet...
    Disponible

    16,26 €

  • Intermittent Fasting For Women Over 50
    Evelyn Spring
    Are you worried about your aging process and the changes it would bring?Are you experiencing a change in your body weight and your overall outlook?Do you want to start following some kind of weight loss regimen as you’re crossing 50 years of age?Do you want to know all about Intermittent fasting as the best strategy to follow as you are growing old?If you want a healthy aging p...
    Disponible

    15,42 €

  • Reversing Chronic Kidney Disease
    Gordon Nsowine
    Chronic kidney Disease (CKD) is a main general medical condition around the world. It has been assessed to influence around 13.4% of the populace. In the US, more than 40 million individuals experience the ill effects of CKD. In any case, there are very few compelling medicines for this sickness. However, there are solid solutions for kidney sickness that are obscure to individ...
    Disponible

    26,93 €

  • Eating Healthy with Dr. Francis
    Dr. A. Francis
    The perfect 28-Day Vegetarian Weight Loss Meal Plan Is finally here! - Find healthy recipes that are delicious, quick and easy and budget-friendly.Do you struggle to find time for your weekly exercise routine?Are you running out of meal and snack ideas?Eating healthy does not have to be time-consuming or costly.Dr. Francis, who is the go-to expert for vegan/vegetarian recipes a...
    Disponible

    15,60 €

  • The Science of Athletic Performance
    Hadley Mannings
    Are you looking to improve your athletic performance and take your training to the next level? Look no further than The Science of Athletic Performance, the definitive guide to understanding the anatomy and physiology behind top-level athleticism. Written by renowned sports scientist Hadley Mannings, this book delves into the mechanisms of muscle force production, the role of t...
    Disponible

    12,01 €

  • Get Off Your Ass!
    Darren Bersuk
    Get Off Your Ass is the kick in the behind necessary for anyone who is finally ready to prioritize their health and happiness. Cirque du Soleil veteran and health expert Darren Bersuk walks you through the fundamentals required to implement healthy yet delicious eating habits, and how to progressively move your body as part of your daily routine. Based on the latest science but...
    Disponible

    24,75 €

  • Get Off Your Ass!
    Darren Bersuk
    Get Off Your Ass is the kick in the behind necessary for anyone who is finally ready to prioritize their health and happiness. Cirque du Soleil veteran and health expert Darren Bersuk walks you through the fundamentals required to implement healthy yet delicious eating habits, and how to progressively move your body as part of your daily routine. Based on the latest science but...
    Disponible

    17,50 €