My Gut

My Gut

Ada J. Peters

13,33 €
IVA incluido
Disponible
Editorial:
Wild Peach Press Pty Ltd
Año de edición:
2023
Materia
Dietas y régimen alimenticio
ISBN:
9780645678604
13,33 €
IVA incluido
Disponible
Añadir a favoritos

Is your digestive system causing you extreme discomfort? Get educated and take action to start things flowing smoothly and begin feeling your best.Is diarrhea or constipation ruining your day? Do you suffer from symptoms such as a bloated abdomen, or abdominal pain and cramps? Are you suffering from unexplained weight loss or gain? Ada J. Peters knows firsthand the pain of G.I. disorders and understands there is no one-size-fits-all solution. Now she’s sharing her years of research and her experience to help you escape the jungle of misinformation and become your own best advocate for a vigorous life.My Gut is a comprehensive handbook for understanding the gritty details of your inner workings, so you can take control and focus on solutions that work. Translating scientifically sound research into everyday language and pairing it with anecdotal insights and a dash of humor, Peters makes a complex subject relatable and easy to understand. And by applying her hard-won knowledge, you’ll be able to begin your journey toward optimal health.In My Gut, you’ll discover:- Multi-faceted analyses of the range of conditions, so you save time and money by being prepared for dealing with doctors- Approaches for managing gut imbalances, and critical nutritional distinctions, so you can stop just existing and start living- What tests are available and how to get to the root cause of your disorder for a speedier route to effective treatment- Lifestyle-change tips that will have you taking charge in improving the quality of your everyday- Insight into various maladies such as dysbiosis, IBS, and SIBO, actionable steps you can take, and much, much more!My Gut is a down-to-earth handbook for the millions of women longing to recapture their sense of gastrointestinal well-being. If you like straight-to-the-point advice, building on your innate health, and being in control, then you’ll love Ada J. Peters’ insightful helping hand.Get your copy of My Gut to start the road to recovery today!

Artículos relacionados

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...
    Disponible

    11,29 €

  • The Easy Diet
    Diana Polska
    LOSE UP TO 1 POUND PER DAY THE SCIENTIFICALLY-PROVEN EASY WAYA thoroughly researched book that contains over 700 scientific referencesStarvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it’s not so much what you eat but when you eat it.Recent scientific research shows that restoring the body’...
  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...
    Disponible

    26,88 €

Otros libros del autor

  • My Gut
    Ada J. Peters
    Oh my GUT, what’s going on?Have you ever wondered why you feel bloated and irritable, or have heartburn and abdominal pain? Do you experience unexplained weight gain or loss, diarrhea, constipation, and food intolerances, among a bunch of other symptoms?There is a fair chance that you have IBS or SIBO, or even both!These common digestive disorders pose a challenge as millions o...