Hacer frente a la ansiedad y las fobias

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias (1212)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias
Libros Eliminar filtro Salud y desarrollo personal Eliminar filtro Familia y salud Eliminar filtro Hacer frente a los problemas personales Eliminar filtro Hacer frente a la ansiedad y las fobias Eliminar filtro Quitar filtros
  • Depressed People of the Bible
    Jeff Zaremsky
    Don’t spend one more day without hope! Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing.In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how...
    Disponible

    34,99 €

  • Logged In and Stressed Out
    Paula Durlofsky
    Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front of their screens, suicide rates are at an all-time high, and mental health profe...
    Disponible

    36,65 €

  • Surviving the Valley
    Shirley Porter
    Post-Traumatic Stress Disorder (PTSD) can be a confusing and debitilitating injury - not only for those who are struggling with it themselves, but also for those around them.  This easy-to-read book explains how trauma can affect the mind and body and provides practical evidence-based coping strategies to help to manage distress. The metaphor of the valley of the shadow of deat...
    Disponible

    24,60 €

  • The Way of the Mindful Warrior
    Edo Shonin / William Van Gordon
    The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnecting with our innermost nature of peace, wisdom, and compassion.Mindfulness is a 2,500-year-old Buddhist meditation practice that involves focusing awareness on the present moment, the only place where an individual can truly embrace an...
    Disponible

    39,42 €

  • The Overwhelmed Empath - A Guide For Sensitive Souls
    Kelly Wallace
    Being an empath is a double-edged sword. On the one hand, most of us like having such deep emotions. We can feel a sunset clear through to our soul and love more deeply than any 'normal' person could imagine. We also tend to have intuitive knowledge about people and places that can be truly helpful—if we listen! On the other hand, we usually absorb far too much energy from thos...
    Disponible

    7,13 €

  • Motherhood Stripped
    Erin Joyce Miller
    Motherhood Stripped is a guide to understanding the anxiety in motherhood and how to heal from it one layer at a time. In part 1, the author carefully outlines her own experience with anxiety and overwhelm in motherhood to display how quietly and easily any mother can fall into this mindset as well as creating a sense of truly being seen and a sense of validation for the reader...
    Disponible

    21,65 €

  • EMPATH - THIS BOOK INCLUDES - EMPATH, EMPATH HEALING, EMPATH SURVIVAL GUIDE. DEVELOP YOUR EMOTIONAL INTELLIGENCE, IMPROVE SELF-ESTEEM AND SELF-CONFIDENCE; OVERCOME FEAR, ANXIETY AND NARCISSISTIC ABUSE
    Marc Goossens
    Learn how to develop your inner voice, sharpen your intuition and achieve spiritual healing with this definitive guide to harnessing your empath gifts!If the emotional feelings of other people put a strain on your psyche and you have no idea how to protect your mental space, then keep reading.In this book, Marc Goossens skips the fluff and shows you how to connect with your inn...
    Disponible

    36,99 €

  • Failure will bring you success
    Supriya Roy
    Have you found your goal? Do you know what your passion is? Have you tried again despite repeated failures?If the answer is no, then this book is for you.If you want to achieve your goals then read this book for once.This book contains some techniques that will help you achieve your goals. Here are some tips to help you choose your goal according to your passion. ...
    Disponible

    15,39 €

  • The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
    Kelly Wallace
    If you suffer from anxiety or depression it could be a sign that you’re going through a spiritual awakening. Older souls are far more sensitive and tend to be plagued with emotional highs and lows, but that doesn’t mean you need to live your life always on edge or in darkness. You can get control of your thoughts and moods while still progressing as a spiritual being, and I wan...
    Disponible

    7,26 €

  • im fine
    Matt Shaw
    Let me take you on a journey - a journey where you can hear my pain (well ’read’ my pain anyway, let us not be pedantic but it IS a book and not a self-help CD). Learn about all the techniques I’ve tried when dealing with my bouts of depression and self-hatred - some techniques actively encouraged by professionals across the world, other techniques (prostitutes, drugs, self-har...
    Disponible

    36,76 €

  • Depression
    Christie Cognevich
    Adolescent depression is often dismissed as a normal teenage experience, a bad mood, or something to outgrow. This is far from the truth, and it’s important that young adults and their families and friends understand how crucial it is to address any social, emotional, and physical difficulties they are having. Depression: Insights and Tips for Teenagers offers relatable situati...
    Disponible

    38,07 €

  • Learning to Make Peace in the World
    MD PhD DeLuca / MD PhD Joseph N. DeLuca / MD PhD Joseph NDeLuca
    Dr. Joseph N. DeLuca, MD, Ph.D., is a retired, board-certified clinical psychologist and primary care physician, who has written five previous books for adults on how to enhance their psychological health and wellness.He has also written two children’s books on the same subject.His latest self-help guide, Learning to Make Peace in the World, was written to help people adjust to...
    Disponible

    17,82 €

  • Rose
    jaime wren
    This book is based on the true story of a mother’s struggle with disease, depression and a disintegrating marriage in Australia during the 1950s and 60s, followed by a narrative on her daughter’s own struggles and journey towards recovery. This is a story of despair, loss, hope and love. ...
    Disponible

    13,03 €

  • Celos retrospectivos
    Ryder Winchester
    Si ya te has cansado del sufrimiento y de la destrucción que provocan tus pensamientos intrusivos y quieres darle más poder a tu vida, entonces sigue leyendo... Puedes recuperar el control de tu vida.Este libro es un recuento detallado, profundo y brutalmente honesto de mi experiencia con los celos retrospectivos, desde sus orígenes inocentes y vulnerables hasta su épica derrot...
    Disponible

    20,53 €

  • Celos retrospectivos
    Ryder Winchester
    Si ya te has cansado del sufrimiento y de la destrucción que provocan tus pensamientos intrusivos y quieres darle más poder a tu vida, entonces sigue leyendo... Puedes recuperar el control de tu vida.Este libro es un recuento detallado, profundo y brutalmente honesto de mi experiencia con los celos retrospectivos, desde sus orígenes inocentes y vulnerables hasta su épica derrot...
    Disponible

    16,06 €

  • Unconditional
    Allison Garner / Piper Garner
    Unconditional reveals a powerful journey about what it’s like to be the parent of a child who struggles emotionally and the child who is struggling. ...
    Disponible

    14,90 €

  • Self-Improvement & Motivation for Success Bundle
    A.V. Mendez / A.VMendez
    Learn How to Master Influence & Respect, and then Build Unstoppable Self-Confidence!Are you someone who always has doubts about yourself? Do you wish that you could create unstoppable confidence so you can do everything you desire? Then this book bundle is for you. Here’s a preview of what you will discover in this 2-book compilation:BOOK 1 - Build Confidence and Self Esteem Gu...
    Disponible

    14,78 €

  • H.O.L.D. F.A.S.T. - Ride out LIFE with Bipolar Disorder
    AGrieme
    You CAN manage your bipolar disorder and be there for your family. The exhausting demands of life while coping with bipolar disorder are challenging, and sometimes emotionally and physically incapacitating. Mood swings can leave you desperate and out of touch with your family. It can be difficult to do the bare minimum like just being emotionally available when they need you. F...
    Disponible

    6,00 €

  • Birth Trauma (Second Edition)
    Kim Thomas
    This is a second edition of a leading book on birth trauma, written by the CEO of the Birth Trauma Association, which has been revised and expanded to include new interviews and to take into account important changes in the law.Birth ought to be a joyful experience - for some women, however, it is anything but. Women who have experienced a difficult or traumatic birth may devel...
    Disponible

    22,29 €

  • Anxiety Exploration 2-in-1 Box Set
    Milton Harrison
    Anxiety MonsterHow to Manage & Live With AnxietyAnxiety is the most prevalent mental health condition in the world--are you suffering from it?Are you constantly worried or tense?Do you avoid certain situations because they trigger your anxiety?Do you always expect the worst to happen?If you answered ’yes’ to any of the above questions, you may have an anxiety disorder.There are...
    Disponible

    36,44 €

  • Anxiety Monster
    Milton Harrison
    Anxiety MonsterHow to Manage & Live With AnxietyBy Milton HarrisonAnxiety is the most prevalent mental health condition in the world--are you suffering from it?Are you constantly worried or tense?Do you frequently have irrational fears that you just can’t shake?Do you avoid certain situations because they trigger your anxiety?Do you always expect the worst to happen?Do you suff...
    Disponible

    24,58 €

  • Deep Down
    Newton Matos
    'I turned my life’s torment into testament.'When it comes to life, Newton Matos had all the obstacles imaginable: sexual and physical abuse, a drug-addicted mother, the violence of gang life, homelessness, and a criminal record-all before he turned eighteen.Joining the US Navy was an escape from his harrowing past, but Newton couldn’t run away forever. When the trauma from his ...
    Disponible

    19,78 €

  • The Ultimate Cure for Depression
    Dr. Joy Kwakuyi
    The Ultimate Cure for Depression is the first step to winning the battle against depression as Dr. Joy Kwakuyi presents the journey to permanent victory. ...
    Disponible

    14,31 €

  • Snake Bitten
    Dennis J. Allen / Dennis JAllen
    Have you been wrestling with some deep emotion battles, plagued by some painful memories, or just can't seem to forgive yourself because of a few bad choices or circumstances you've encountered throughout this life? If you or someone you know, are emotionally or mentally scarred by life's tough events, lessons, or misfortunes, then Snake Bitten is written with you o...
    Disponible

    12,15 €

  • Thoughts on Depression
    Nicole Smith
    Billy Graham once said in a sermon, "This civilization will go down as the age of anxiety. Previous generation feared death. Our generation fears life." Depression and anxiety violate our society on a daily basis, and Christians are not immune from this attack—though I do believe that Christians are offered the greatest tools to fight back in the battle.This study is extremely ...
    Disponible

    8,77 €

  • Seven C’s to Calm
    Caroline C Cunningham
    This simple guide has been created to prepare you for your journey towards a calmer and more capable you. Anxiety (including panic attacks) can have such a negative impact in our lives and can prevent us from reaching our true potential.It is never too late to make a start on your road to recovery. The practice of learning and adapting is simply required.A workbook has been inc...
    Disponible

    7,96 €

  • Unlocking OCD
    Nick Buchanan
    Obsessive Compulsive Disorders and Intrusive Thoughts usually get worse, not better, and many methods simply don’t work. Now there is a new successful approach with a proven track record. A way out of your prison!The average OCD sufferer devotes four hours a day to obsessive thoughts and compulsive behaviours. That amounts to 60 days every year wasted on OCD! In six years that ...
    Disponible

    13,82 €

  • The Anxious Truth
    Drew Linsalata
    The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well beyond just telling you that you can be OK. It actually tells you exactly how to do it!You’re anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave...
    Disponible

    16,78 €

  • La Solución Antidepresiva
    Esteban Jiminez
    Te has deslizado a un estado emocional que simplemente odias, sabes lo que es sentir alegría y tranquilidad. Este libro te devuelve a cómo eras antes de que la vida te afectara.Dentro de este libro, encontrarás ...-Comprensión total de la depresión.-los efectos psicológicos y físicos de la depresión-la ciencia y las estadísticas de la depresión-11 mitos sobre la depresión-Cómo ...
    Disponible

    13,40 €

  • La Solución Antidepresiva
    Esteban Jiminez
    Te has deslizado a un estado emocional que simplemente odias, sabes lo que es sentir alegría y tranquilidad. Este libro te devuelve a cómo eras antes de que la vida te afectara.Dentro de este libro, encontrarás ...-Comprensión total de la depresión.-los efectos psicológicos y físicos de la depresión-la ciencia y las estadísticas de la depresión-11 mitos sobre la depresión-Cómo ...
    Disponible

    15,81 €


Primera 03 04 05 06 07 08 09 10 11 12 Última