Hacer frente a la ansiedad y las fobias

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias (1214)

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  • What Am I Thinking?
    Karen Kleiman
    For many women, having a baby delivers all the profound joy they anticipated and brings happiness beyond description. For women who experience depression after the birth of a baby, this joy can seem elusive. Instead, women with postpartum depression (PPD) are often gripped with feelings of deep sadness, confusion, anxiety, and despair, and they are deprived of their anticipat...
    Disponible

    17,19 €

  • Help Me, I’m Depressed
    Jody MEhrhardt
    Do you know someone who is suffering from depression? If someone you know is being crushed by the yoke of depression, would you recognize the symptoms? And, if they were depressed, would you know how to help them?In 'Help Me, I’m Depressed', the author, a well known expert in the field of depression, shows you how to recognize the symptoms of depression. The author guides you p...
    Disponible

    23,52 €

  • The Anxiety Relief Program
    Dennis Radha-Rose
    Everybody has anxiety in the face of threats and dangers, and this is a perfectly natural reaction. But sometimes anxiety or a particular worry can get out of control and develop into disorders such as chronic and excessive worry, panic attacks, phobia, obsession and other forms of anxiety disorder.In this book each of these forms of anxiety is described from the point of view ...
    Disponible

    17,99 €

  • Freedom from Fear
    Howard Liebgold
    ...
    Disponible

    16,19 €

  • The God of the Low Places
    Karen Maximin
    Finally a book that addresses both faith feelings and the facts of depression from a compassionate outlook.The specifics of chemical imbalance are discussed, along with the impact on those with depression and their relationships. The author shares some of her own coping mechanisms for dealing with the everyday realities of depression.It is easy at these times to feel like a sac...
    Disponible

    14,00 €

  • Life After Prozac
    Eva Del Bosque
    Got a problem? Pop a pill. Life After Prozac is one part memoir, one part self-help and one part cautionary tale.Pain is a sign. Problems are opportunities.Life After Prozac is a companion for those wanting to let go, move on and lead an authentic life.An excerpt from Life After Prozac;A Few Words From Dad1. Be tranquil. 2. Don’t add fuel to the fire. 3. You don’t sound sick. 4...
    Disponible

    15,28 €

  • Mental Abyss
    James C. Sandefer / James CSandefer
    The Mental Abyss is written by James Sandefer, who personally endured and eventually emerged from a gruelling and nearly tragic personal depression. His account is offered from personal experience rather than as a generic reproduction taken from a variety of psychology textbooks. He knows firsthand the feelings of hopelessness and desperation that accompanies depression. James ...
    Disponible

    18,25 €

  • Overcoming Depression,
    Hauck / Paul A. Hauck / Paul AHauck
    ...
    Disponible

    17,00 €

  • Stress, the Brain and Depression
    E. R. De Kloet / ERDe Kloet / H. M. Van Praag / HMVan Praag / J. Van Os / JVan Os
    ...
    Disponible

    305,61 €

  • Words That Heal the Blues
    Bloch / Douglas Bloch
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    Disponible

    14,09 €

  • When A Parent Is Depressed
    M.D. William R. Beardslee / M.DWilliam RBeardslee
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    Disponible

    23,38 €

  • The Worry Workbook
    Frank B. Minirth / Frank BMinirth / Les Carter
    Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. 'The Worry Workbook' helps readers understand what causes anxiety and how they can move b...
    Disponible

    22,65 €

  • Fragments of My Life
    Carol J. Griffin
    Carol Griffin’s Fragments of my Life, A Journal About Manic Depression And Its Companion Illnesses was written for people with manic Depressive illness and its companion illnesses.This book offers family and friends a glimpse of life with a brain disease. Carol first knew she was not like other people when she was sixteen years old, however she would not get help until she was...
    Disponible

    15,31 €

  • Poise
    D. Starke / DStarke
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    18,78 €

  • Goodbye Depression
    Dalia Eliav
    Unable to live with depression? Medical treatment brings no solution?Self-help books written by doctors do not help?That is precisely where the author stood after years of trying to get rid of depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. This is how she did it and how you can do it too.The first of Goodbye Depressio...
    Disponible

    18,54 €

  • Goodbye Depression
    Dalia Eliav
    Unable to live with depression? Medical treatment brings no solution?Self-help books written by doctors do not help?That is precisely where the author stood after years of trying to get rid of depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. This is how she did it and how you can do it too.The first of Goodbye Depressio...
    Disponible

    29,79 €

  • Serotonin Blues
    Richard Pray Bonine
    Tried Prozac?How about Ecstasy?Would you know a selective serotonin reuptake inhibitor if you saw one?Have you ever been lonely?Have you ever been blue?What do you suppose is the root cause of depression?Serotonin Blues takes a close look at all mental disorders as described in the psychiatrists’ manual and tries to explain the underlying cause of all mental illness. 3 ...
    Disponible

    11,53 €

  • Depression Fallout
    Anne Sheffield
    ...
    Disponible

    19,44 €

  • The Emotional Revolution
    M. D. Norman E. Rosenthal / MDNorman ERosenthal
    ...
    Disponible

    21,51 €

  • User’s Guide to Natural Remedies for Depression
    Linda Knittel
    Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User’s Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood. ...
    Disponible

    17,57 €

  • Relax a Little, Understand a Lot
    James W. William
    Learning to tell the difference between stress-caused symptoms that mimic physical symptoms is an important life adjustment skill, very useful. Gain insight with conviction on how the body functions relative to tenseness. With practice, the impact of symptoms suffered may be quickly and greatly reduced. Learn how temper works as a contributor to misery, misunderstanding, and in...
    Disponible

    18,60 €

  • User’s Guide to St. John’s Wort
    Laurel Vukovic
    Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User’s Guide to Nutritional Supplements Series is designed to answer the consumer’s basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User’s Guide to Nutritional Sup...
    Disponible

    17,57 €

  • Grief You Can Survive It--Here s How!
    Leslie Gorski
    ...
    Disponible

    29,87 €

  • Everything You Need To Know About Emotions
    Lygya Barreto
    Are you looking for ways your life into greater understanding? In this simple approach book, author Lygya Barreto explains the importance of knowing about our emotions in depth and shows you practical ways to function successfully. 3 ...
    Disponible

    16,35 €

  • Grief You Can Survive It Here s How!
    Leslie Gorski
    ...
    Disponible

    18,63 €

  • Losing Rebecca
    Vanessa Shaw-Finelli
    ...
    Disponible

    16,93 €

  • Bipolar Balancing Act
    Carol Melcher / Rich Melcher
    ...
    Disponible

    14,08 €

  • Behind the Smile
    Marie Osmond
    ...
    Disponible

    24,48 €

  • Woman With Fear
    Ora Mae Irving
    ...
    Disponible

    16,56 €

  • Depression
    Ernest Keen
    ...
    Disponible

    141,69 €