Hacer frente a la ansiedad y las fobias

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias (1214)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias
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  • Missing in Action
    Anne M. Smollon
    'I think I’m MIA,' mothers will declare as they battle the negative self-talk, symptoms, and conflicting feelings that are often associated with losing their sense of self. In the insightful and thought-provoking self-help guide Missing In Action: How Mothers Lose, Grieve, and Retrieve Their Sense of Self, author Anne M. Smollon offers a unique perspective on change, loss, and ...
    Disponible

    16,47 €

  • Ice on My Wings
    John Farron
    This book is about entering, surviving and discovering the truths and the untruths of suffering deepest depression and the vicissitudes of life so far. It is a humorous, some times heart-breaking and yet a heart-warming story of mind over matter, of medical miracles and life - changing events told by a pilot as viewed from his cockpit of life. Having no medical training, the ...
    Disponible

    14,74 €

  • The Food-Mood Solution
    Jack Challem
    Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lif...
    Disponible

    27,75 €

  • Why We Never Give Up Our Need for a Perfect Mother
    Anne Hart
    The world is divided between calm people with a long 5-HTT gene and anxious individuals with a short 5-HTT gene. People with a short 5-HTT gene live with constant electrical activity in their brain’s fear center. Here’s one life story chronicling the genetic basis of agoraphobia and panic disorder, one woman’s war against the fear of going outside.You may be predisposed to eith...
    Disponible

    19,73 €

  • Big Dick Little Dick
    S. Broughton / SBroughton
    By Stephen BroughtonISBN: 9781847470799Published: 2007Pages: 274Key Themes: humour, suicidal thoughts, abuseDescriptionone man’s journey of discovery finding mental ill health as a gift pointing the way understanding dreams and suicidal thoughts meeting the man he should have been little dick surviving an upbringing by a narcisstic mother and a disinterested father, Big Dick. ...
    Disponible

    22,60 €

  • A Pot of Coffee and a Resentment
    Dana N Sharp
    A Pot of Coffee and Resentment: The Committee in My Head Is Now in Session details Sharp’s journey to surrender and become willing to live life on life’s terms.As a result of listening to the committee in her head, Sharp’s expectations upon entering the adult world are laced with low self-esteem, lack of confidence, confusion, and frustration. She is convinced that everyone but...
    Disponible

    14,00 €

  • Living Well with Depression and Bipolar Disorder
    John McManamy
    Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the e...
    Disponible

    14,93 €

  • A Depression Kid’s Perspective
    Mel Saunders
    ...
    Disponible

    13,62 €

  • Through the Dark Woods
    Joanna Swinney
    This book is based on the author’s own experience of wrestling with depression, and her story carries the book along. Using this structure she discusses the stigma associated with depression. She talks of the importance of correct diagnosis, and the challenges of day to day survival. She takes an honest look at the temptation to suicide, and how depression affects one’s pray...
    Disponible

    14,48 €

  • Improve Your Eyesight with Eft*
    Carol Look
    Based on an experiment conducted by EFT Master, Carol Look, 'Improve Your Eyesight with EFT' invites you to improve your vision by releasing pent up emotions stored in your eyes. Emotions such as fear, guilt, anger and shame show up in every other part of our anatomy and physiology, why not in our eyesight?Considering that few doctors or lay people even entertain the idea that...
    Disponible

    30,32 €

  • No Glass Slipper
    Sharon Coffey
    No Glass Slipper takes a powerful look at the lives of strong andfamous women who once struggled with painful experiences, buteventually developed the life skills to set goals and move forward.Author and clinical psychologist Sharon L. Coffey uses the compelling biographies of celebrities, such as Barbra Streisand,Oprah Winfrey, Drew Barrymore, Halle Berry, and Demi Moore, and ...
    Disponible

    18,71 €

  • A Pathway to Healing
    Linda Lufkin
    ...
    Disponible

    10,15 €

  • 15 Minutes at a Time
    Matt Nichols
    'In my mind lie a box and a silent world, that I try desperately to escape from, every moment, of every day.'Matthew Mark Nichols-May 1988Fifteen minutes at a time. That is the world of Matt Nichols, a thirty-seven-year-old writer, elementary teacher, filmmaker, and parent. He is a small percentage point of a growing population living with the form of mental illness known as bi...
    Disponible

    18,70 €

  • Rescuing Your Teenager from Depression
    Norman T Berlinger / Norman T. M.D. Berlinger / Norman TM.DBerlinger
    Dr. Norman T. Berlinger initially missed the signs of his own son’s depression. But by drawing on his love for his son, as well as his skills and training as a doctor, he developed a set of techniques to help lead his son out of depression. In this book, he offers 10 Parental Partnering Strategies based on his own experiences and on interviews with parents of depressed teens an...
    Disponible

    15,34 €

  • 100 Ways to Beat the Blues
    Tanya Tucker
    How do you beat the blues?We all have moments in life when we’re down, lonely, or just plain sad. It’s part of being human. Just as everyone is different, everyone has a unique way of beating the blues.For anyone who needs a bit of inspiration, a smile, or a friendly pat on the back, Tanya Tucker and ninety-nine friends offer this heartwarming collection of their personal recip...
    Disponible

    13,88 €

  • Juggling Your Bipolar Life
    Christine Schloder
    Accepting that you have bipolar illness is the first step in getting well. The second is wanting help. Finally, you must be willing to make the changes required to better your life.If you suffer from bipolar disorder, only the most current information will help you effectively utilize treatment methods. Through Juggling Your Bipolar Life, you’ll become familiar with a groundbre...
    Disponible

    14,63 €

  • Antidepressant Solution
    Joseph Glenmullen
    With the FDA’s warning that antidepressants may cause agitation, anxiety, hostility, and even violent or suicidal tendencies, these medications are at the forefront of national legal news. Harvard physician Joseph Glenmullen has led the charge to warn the public that antidepressants are overprescribed, underregulated, and, especially, misunderstood in their side and withdrawal ...
    Disponible

    16,90 €

  • Melancholia
    Max Fink / Michael Alan Taylor
    ...
    Disponible

    252,10 €

  • Impulse
    Richard Livingston
    Individuals with ADHD face predictable challenges in the spiritual and moral realm, as surely as in academics, social and occupational functions. This book, the first on the subject, shows the way for people with ADHD and their families, spiritual leaders and teachers. ...
    Disponible

    25,45 €

  • Problem Solving Treatment for Anxiety and Depression
    Laurence Mynors-Wallis
    ...
    Disponible

    112,64 €

  • To Whom it May Concern
    katie schnoor
    Everywhere I look is death. For a while this view had subsided, but it is now all I see. I go to school to have my patients die, I come home to have a relative die. I get a call that says an uncle is almost dead, and I hear by word of mouth that friends have lost a loved one. Where death isn’t, sickness is. Deterioration, pain, confusion, grief, is there nothing else? Though th...
    Disponible

    11,00 €

  • The Everything Health Guide to Controlling Anxiety
    Diane Peters Mayer
    If you think you have an anxiety disorder, or you’ve just been diagnosed with one, you’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day.Author Diane Peters Mayer helps you:Learn abou...
    Disponible

    16,03 €

  • Feeling Terrific
    Namir F Damluji
    If you've ever experienced depression, you know how difficult it can be to recover. Even after treatment, the moodiness, low motivation, negative thinking, or communication troubles can come back. That's because current treatment methods generally focus on a single dimension, when life is multi-dimensional and complex. Feeling Terrific: Four Strategies for Overcoming Depressi...
    Disponible

    21,28 €

  • Living with Depression
    Darrin Jewell / Paul Jr. Hill / Paul JrHill
    I suffer with depression. Sometimes I want to take my life because of the downward spiral that I find myself in. In this book, I explain the basis of my depression, and how I’ve manage to live through it. I write ’manage’ because people suffering with depression don’t actually ’live’ a life. They survive, they grind and they ’hold on’. For those coping with depression, lif...
    Disponible

    15,40 €

  • Overcoming Panic Attacks
    Ray Comfort
    In the United States, 1.6 percent of the adult population, or more than 3 million people, will develop a panic disorder.More than likely, someone you know is suffering from the devastation of panic attacks. Maybe that 'someone' is you. And more than likely, you're not sure what to do. But Ray Comfort has answers. He knows from firsthand experience that these practical princ...
    Disponible

    6,18 €

  • On the Periphery of Death
    Ta'Wand / Ta’Wand
    ...
    Disponible

    9,14 €

  • The Eye of the Storm
    Sandra Parker
    This book is a very personal account of a woman’s journey through depression. In The Eye of the Storm, Sandra Parker writes about her struggle with depression and how she fought her way back. While the book tells about this one woman’s struggles, it will promote thought for many women who have fought hard to keep going even though the down times can be exhausting.The Eye of the...
    Disponible

    11,64 €

  • Acquainted with the Night
    Paul Raeburn
    ...
    Disponible

    17,71 €

  • Survival Thoughts for the Continually Depressed
    Michael Jean Nystrom-Schut
    ...
    Disponible

    37,80 €

  • Survival Thoughts for the Continually Depressed
    Michael Jean Nystrom-Schut
    ...
    Disponible

    25,89 €


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