Hacer frente a la ansiedad y las fobias

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias (1214)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias
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  • The Borderline Personality Disorder, Survival Guide
    Alex Chapman / Kim Gratz
    The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT...
    Disponible

    30,08 €

  • Neither Root Nor Branch
    Mary Jane Grange R. N.
    Step-families deal with many unique issues related to their own children, their step-children, their spouses, and even ex-spouses. Some of the concerns may lead to depression and anxiety, and, in worst-case scenarios, suicide. In Neither Root nor Branch, author Mary Jane Grange helps blended families deal with their often challenging situation to live a happy, fulfilling existe...
    Disponible

    24,45 €

  • Psychiatryland
    Phillip Sinaikin M.D.
    Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you?If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yes-and it’s just as ...
    Disponible

    36,41 €

  • Psychiatryland
    Phillip Sinaikin M.D.
    Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you?If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yes-and it’s just as ...
    Disponible

    25,16 €

  • Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents
    Jordan Zelinger / Laurie E. Zelinger / Laurie EZelinger
    What’s happening to me?This book translates anxiety from the jargon of psychologyinto concrete experiences that children can relate to.Children and their parents will understand the biologicaland emotional components of anxiety responsible forthe upsetting symptoms they experience. Please ExplainAnxiety to Me gives accurate physiological information inchild friendly language. A...
    Disponible

    25,43 €

  • On the Edge
    James Gardner
    When life deals us a bad hand, and it seems unfair, how do we deal with it? This book is about my life as a child growing up with a disability left from a devastating car crash in 1986. On lookers said they did not know how anyone came out of the wreckage alive. In a coma fighting for my life, doctors were not optimistic. It was said that if I did live I would be a cabbage in a...
    Disponible

    22,98 €

  • Cherry Blossoms & Barren Plains
    Larry L. Franklin
    Description Some 218,000 men and women with severe psychiatric disorders are incarcerated in an American prison or county jail. Most committed violent crimes -- sometimes murder -- while propelled by a crazed mind untreated with medications and therapeutic care. Cherry Blossoms & Barren Plains: A woman's journey from mental illness to a prison cell, is such a story. My wor...
    Disponible

    22,24 €

  • Depression Can Be Fun
    Helen McNallen
    Description Depression Can Be Fun is an initiative of Helen McNallen who has suffered from Clinical and Bipolar Depression and wants to help others and spread the word. The book's name originated from the 'black comedy' of her experiences of manic depression and is certainly not meant to offend or belittle Depression. Humour is a powerful antidote to Depression as she found o...
    Disponible

    25,69 €

  • Before You Were Born
    Tamara Thompson
    Description This is a life changing story about Mommy Frog who lives in a land called Lily Pad Pond. She does not live a very healthy lifestyle and is finding out that this is not very good for her. Throughout the story, Mommy Frog starts to become very depressed and does not feel as happy as she once did. One day, she courageously decides to seek out help for her sad feeli...
    Disponible

    35,38 €

  • Understanding Suicide and Its Prevention
    Federico Sanchez
    ...
    Disponible

    20,81 €

  • Understanding Suicide and Its Prevention
    Federico Sanchez
    ...
    Disponible

    37,23 €

  • Find Yourself
    John Mitchell
    ...
    Disponible

    13,99 €

  • All In My Mind
    Jennifer Busch
    Does DEATH seem to stalk you?For the millions who suffer withAdrena1 Fatigue, Chronic Fatigue, orFibromyalgia it can feel that way. These syndromes are thought ofby many as phantom illnesses or polite euphemisms forpsychological problems, but they are physical and very real. JenniferBusch has experienced Adrenal Fatigue and now exposes the truththrough her own journey of pain a...
    Disponible

    18,72 €

  • The Cognitive Behavioral Workbook for Depression (16pt Large Print Edition)
    William J. Knaus / William JKnaus
    Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you’ve found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on your own or working with a therapist, to manage and co...
    Disponible

    44,08 €

  • The Instruction Manual For The Mind
    BARRY JONES
    Barry Jones is a Hypnotherapist, NLP practitioner and Life Coach based in the worlds medical centre of excellence, Harley Street in London. His simple but effective techniques have inspired thousands to change their lives for the better. The Instruction Manual For The Mind has been written with simplicity in mind so that anyone can understand how their mind works and make pe...
    Disponible

    23,02 €

  • Anxiety
    Cheryl Ghinassi
    ...
    Disponible

    69,73 €

  • Managing Severe Depression
    Jan Winster
    Description This book has been written out of the recent experience of two and a half years of severe depression. The author had herself been a social worker with counsellor training. Depression is a serious illness or mental condition which crushes your capacity to help yourself. The majority of self-help books, and even counselling itself, seem geared to mild or mode...
    Disponible

    22,43 €

  • Overcoming Depression and Anxiety for the Average Joe
    Jeff Fredericks
    Book Summary (Web Site) Overcoming Depression and Anxiety for the average Joe is about how author Jeff Fredericks did just that. He draws from his personal experiences and insights to identify traits, behaviors, and illusions created in childhood and how they can effect the present. He also then shares the navigation skills he developed to deal with them. He writes a story th...
    Disponible

    12,94 €

  • Hope After Grief
    Tricia Draper
    The Girlfriends Guide to Grief Overview'My loved one just died. What do I do now?' 'My friend just lost her husband. What should I say to her?' 'My husband just left me. How should I feel?'The Girlfriends Guide to Grief answers these questions and more. This book helps guide you through this time in your life. It also shows such things as:Feelings even your best friend c...
    Disponible

    31,81 €

  • Hope After Grief
    Tricia Draper
    The Girlfriends Guide to Grief Overview'My loved one just died. What do I do now?' 'My friend just lost her husband. What should I say to her?' 'My husband just left me. How should I feel?'The Girlfriends Guide to Grief answers these questions and more. This book helps guide you through this time in your life. It also shows such things as:Feelings even your best friend c...
    Disponible

    17,72 €

  • How to Become Angry, Lonely, and Depressed
    Marvel RN BSN BS MSW CADC Bramwell
    ...
    Disponible

    32,66 €

  • How to Become Angry, Lonely, and Depressed
    Marvel RN BSN BS MSW CADC Bramwell
    ...
    Disponible

    18,56 €

  • The Shyness & Social Anxiety Workbook
    Martin M. Antony / Martin MAntony
    There’s nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just...
    Disponible

    45,62 €

  • Mental Health Raps
    Jason Pegler
    Description Amongst Jason's rap and hip hop influences are Ice T, NWA, De La Soul, PM Dawn, Eminem, Dr Dre, Snoop Doggy Dogg, Ice Cube, Naughty By Nature, Sugar Hill Gang, 2 Pac, Notorious Big. Jason sees rap and hip hop as a potential force for social good. About the Author Jason Pegler is known internationally for his work as a social entrepreneur. He was born in 1975. He w...
    Disponible

    15,84 €

  • The Bipolar Relationship
    Bernard Golden / Jon P. Bloch / Jon PBloch / Nancy Rosenfeld
    Bipolar is a condition that affects peoples’ relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it’s impossible for their partner not to feel the strain too. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what’s normal, what’s no...
    Disponible

    14,50 €

  • Closer to Found
    Karen Flyer
    ...
    Disponible

    14,44 €

  • ESTÁ EN SUS MANOS. TÉCNICA DE LIBERACIÓN EMOCIONAL (EFT)
    Sobeida Salomon
    Está en sus manos es una introducción a una nueva técnica psicoterapéutica llamada “Técnica de liberación emocional,” conocida en inglés como Emotional freedom technique (EFT), la cual,  literalmente, pone en las manos del usuario el poder de eliminar todo tipo de emoción negativa, incluyendo estrés, ansiedad, miedo, fobias, traumas del pasado, abuso de sustancias nocivas y tod...
    Disponible

    18,56 €

  • Furious Love
    Carla Morton / Johnny Morton
    In the tradition of C. S. Lewis’ classic, A Grief Observed, Johnny and Carla Morton have allowed us to join them on their journey through grief following the death of their teenage son, Zach. Furious Love is powerful because it is honest and intimate. Your heart will be moved by this story of love, loss, family, and faith. For even as the Mortons have walked through one of th...
    Disponible

    16,59 €

  • Blackout Enlighten
    D'Wayne D. Bullock / D’Wayne D. Bullock
    ...
    Disponible

    14,19 €

  • Healing the Dependency on Depression
    Bronwyn Barter
    Bronwyn Barter has seen many clients who were on a merry-go-round of therapy and drugs that yielded little or no effect. After years of treating and studying clients, Ms. Barter, a trained Rebirthing practitioner, utilized a new study of depression to successfully help patients without the harmful side effects of drugs. The book describes the modality of Rebirthing and its effe...
    Disponible

    8,73 €


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