Hacer frente a la ansiedad y las fobias

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias (1214)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a la ansiedad y las fobias
Libros Eliminar filtro Salud y desarrollo personal Eliminar filtro Familia y salud Eliminar filtro Hacer frente a los problemas personales Eliminar filtro Hacer frente a la ansiedad y las fobias Eliminar filtro Quitar filtros
  • Manifest the Ultimate Life
    Sarah Jayne Davis
    Open your mind to a new way of living Manifest the Ultimate Life is a total paradigm shift. Drawing on a range of sources and traditions, including spiritual practices and the powerful but oft-misunderstood 'law of attraction,' To open this book is to open yourself to a new way of living. Dare to discover 'the square root of life' at your fingertips. Unlike similar books on th...
    Disponible

    13,53 €

  • Positive Thinking for Life, Square Root of Life
    Sarah Jayne Davis
    This book provides a solid set of guidelines for individuals seeking to change their lives (and who among us isn't seeking to change and improve?) Its draws on a number of sources, inspirations, and traditions to mold a system that is broad enough to appeal to a range of people but specific enough to be actionable and practical. Indeed, the reader can start practicing some of t...
    Disponible

    16,34 €

  • When Fear Is Not an Option
    David Doctor
    Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of th...
    Disponible

    24,13 €

  • When Fear Is Not an Option
    David Doctor
    Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of th...
    Disponible

    11,11 €

  • Tragic to Magic
    Anthony Gilmour
    Everyone will get something from this book. It might be how to break the communication habits that stop one from having a happy relationship or how to improve self-esteem. It could be how to be a better manager of people or how to get over anxiety, trauma, anger, abuse or depression. It's not rocket science. It's about learning to live a happy life. Anthony Gilmour is a psych...
    Disponible

    17,83 €

  • The Anxiety Handbook
    Calistoga Press
    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn’t have to be the case. The Anxiety Handbook ...
    Disponible

    9,63 €

  • Learning to Live with Bipolar Disorder
    Jane McGraham
    In ’Learning to live with bipolar disorder’ Jane McGraham describes the early warning signs that help her to recognize changes in her moods and the action plans she uses to cope with mood changes. This book will be of interest to those who, like Jane, live with a mental disorder. Despite years of physical, sexual and emotional abuse she was often described as ’Jane the Dauntle...
    Disponible

    13,96 €

  • Seeking Intimacy in a Diverse Community
    Phyllis K. Peterson / Phyllis KPeterson
    The Bahá’í community is composed of people from all backgrounds and life circumstances - educated and uneducated, professional and non-professional, healthy and unwell, mentally sound and mentally ill; moral, obedient and edified. Some have lost every material thing they have ever owned; some have every material thing they need. All are called to a higher purpose than their own...
    Disponible

    16,53 €

  • Soar
    Tom Bunn
    From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days. ...
    Disponible

    16,09 €

  • War Wounded
    Basil B. Clark
    A compendium of interviews and poetry examining paths of recovery for those affected by traumatic experiences, be they scars of war, loss, addiction, illness, or other tragic events. Features over 100 examples of subjective inner-wounding battles with which people have dealt. 3 ...
    Disponible

    15,23 €

  • Depression and Your Child
    Deborah Serani
    Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. S...
    Disponible

    56,08 €

  • Depression Self Help
    Heather Rose
    Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, ther...
    Disponible

    10,59 €

  • Do It. Beat Depression
    Ian Newbegin
    ...
    Disponible

    18,60 €

  • Get Rid of Shyness
    Rita G. Henderson
    Everything you want to know about shyness, overcoming shyness, how to overcome shyness, how to get over shyness, shyness and social anxiety and more.Guaranteed to answer all your questions, this book is a must have for anybody passionate about self improvement and personal development.Do you know anyone that needs help with shyness or do you need to overcome your shyness, overc...
    Disponible

    15,09 €

  • Turning Blue to Blue
    Kartika R. Anderson
    I had to ask myself: what did succeeding look like and what did failing mean. Initially, I reasoned that failing was not being able to replace my income within 12 months. So then success was simply the opposite of that?While financially security is obviously important, along the way to wellness I am learning so much about myself, the world and my Savior. Failure is starting to ...
    Disponible

    10,15 €

  • Depression
    Deborah Mitchell / Michael B. Schachter / Michael BSchachter
    ...
    Disponible

    29,07 €

  • How to Be Happy! a Depression Self Help Guide
    Anderson Grace / GRACE ANDERSON
    'How to Be Happy! A Depression Self Help Guide' is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe ...
    Disponible

    6,50 €

  • Cure Depression Without Drugs for Good
    A. J. Barrington / AJBarrington
    As a sufferer of severe depression some 50 years ago I bought a copy of this course in desperation having taken anti-depressant tablets for many months prescribed by my Doctor.First written probably 100 years ago by Henry James Rivers, this specially arranged self treatment course is designed to cure many disorders, such as depression, worry, anxiety, insomnia, fear of becoming...
    Disponible

    17,80 €

  • Coping with Loss
    Joseph V. Palazzola / Joseph VPalazzola
    Life is filled with many experiences that young people must cope with each day. One of the most severe situations they will encounter is the death or loss of a parent, relative, or close friend.To help teenagers cope with their grief, author Joseph V. Palazzola has written a workbook to help ease the pain and get youngsters through the seven stages of grief. By using various l...
    Disponible

    8,57 €

  • Managing Your Depression
    Susan J Noonan
    A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health--including sleep hygiene, diet and nutrition, exercise, routine...
    Disponible

    41,30 €

  • Bipolar Teen
    Heather Rose
    Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether your teen is bipolar or not there are some symptoms. ...
    Disponible

    12,02 €

  • Bipolar 2
    Heather Rose
    For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least one hypomanic (happy) episode and one major d ...
    Disponible

    12,04 €

  • Bipolar Child
    Heather Rose
    For many years people have held the belief that the Bipolar Disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. ...
    Disponible

    12,04 €

  • Bipolar Diet
    Heather Rose
    Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. ...
    Disponible

    10,50 €

  • Bipolar Disorder
    Heather Rose
    Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. ...
    Disponible

    10,50 €

  • Calm Mind
    Michael Winford
    In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly. Nevertheless, anxiety i...
    Disponible

    13,36 €

  • Eft and Tapping for Beginners
    Rockridge Press
    Now there is a simple, effective, noninvasive, and drug-free way to use your body’s own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one’s body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allo...
    Disponible

    9,61 €

  • Breast Cancer from a Young Woman’s Perspective
    Contessa Jasper
    ...
    Disponible

    18,08 €

  • Breast Cancer from a Young Woman’s Perspective
    Contessa Jasper
    ...
    Disponible

    26,85 €

  • Depression Workbook
    Heather Rose
    For people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system. Family members and friends act as the first level of contact points for the person suffering from depression. ...
    Disponible

    12,04 €


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