Out of the Darkness

Out of the Darkness

Stephanie Mossi

25,12 €
IVA incluido
Disponible
Editorial:
Publishing Services Consortium, LLC (PSC)
Año de edición:
2021
Materia
Hacer frente a la ansiedad y las fobias
ISBN:
9781639615810
25,12 €
IVA incluido
Disponible
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Have you ever found yourself in the depths of darkness, despair, depression, or anxiety, wishing for a way out? Have you tried to handle these situations on your own, only to find yourself right back in the midst of those struggles? Have you ever thought, 'If I just knew what to do, I could overcome this?' Look no further.Following her debut memoir Out of the Darkness, Stephanie Mossi presents a self-help guided journal to help others find their way out of the darkness of their mental health struggles. Take a thirty-one-day journey with Stephanie as she guides you through steps that she took to build coping mechanisms and learn to overcome mental health struggles.

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Otros libros del autor

  • Out of the Darkness
    Stephanie Mossi
    Have you ever found yourself in the depths of darkness, despair, depression, or anxiety, wishing for a way out? Have you tried to handle these situations on your own, only to find yourself right back in the midst of those struggles? Have you ever thought, 'If I just knew what to do, I could overcome this?' Look no further.Following her debut memoir Out of the Darkness, Stephani...
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  • Out of the Darkness
    Stephanie Mossi
    Anxiety. Depression. Fear. Panic attacks. These are the crippling mental health conditions that left Stephanie Mossi trapped in the darkness, hopeless and defeated.When Stephanie was five years old, her father was involved in a near-fatal incident that left her shaken—and while her father's physical scars healed, Stephanie's mental scars never faded. Over the course of ...
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  • Out of the Darkness
    Stephanie Mossi
    Anxiety. Depression. Fear. Panic attacks. These are the crippling mental health conditions that left Stephanie Mossi trapped in the darkness, hopeless and defeated.When Stephanie was five years old, her father was involved in a near-fatal incident that left her shaken—and while her father’s physical scars healed, Stephanie’s mental scars never faded. Over the course of the next...
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