Catálogo de libros: Forma física y alimentación

5984 Catálogo de libros: Forma física y alimentación

Libros Eliminar filtro Inglés Eliminar filtro Salud y desarrollo personal Eliminar filtro Familia y salud Eliminar filtro Forma física y alimentación Eliminar filtro Quitar filtros
  • A Healthier You
    David Vaughn
    Do you want to reverse or avoid the signs and ailments associated with getting older?Do you want to keep your body strong and your mind sharp no matter your age?Are you ready to live a longer, happier, and more vibrant life?A HEALTHIER YOU contains everything you need to succeed in living a long life with energy and vitality.  In this straightforward pocket guide to health and ...
    Disponible

    16,23 €

  • The 4-Minute Miracle
    Linda J. Curry / Linda JCurry
    “The 4-Minute Miracle” releases excess weight, intensifies confidence, and reclaims your sexy! Lifelong health and vitality awaits you.Change your mindset around food. Depriving yourself will no longer be a strategy and any guilt associated with eating will be a thing of the past.Learn a common-sense approach to food. Choosing the right foods for your body is key as one-size do...
    Disponible

    10,13 €

  • Do you MIND to be fit?
    Dany Oghia
    Do you MIND to be fit?Of course not! Or...do you? Not just another book on Fitness and Mindfulness, this book is about introducing you to 3 new concepts by using the power of your MIND to achieve a healthy and balanced life. Cleverly written, the author spares no one with his risky and at times politically incorrect humor to get his point across the finish line. It's a simp...
    Disponible

    16,23 €

  • Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care
    The proper nutrition can aid disease prevention and ensure an overall healthy lifestyle. In nutrition, certain natural and processed foods are particularly useful in achieving and maintaining health goals. Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care is a comprehensive reference source for the latest research findings on food components tha...
    Disponible

    321,71 €

  • Diabetic’s Journey
    Ernest Quansah
    Ernest Quansah is Lifestyle Strategist and internationally sought-after Keynote speaker on diabetes. He almost lost his life to type 2 diabetes. With the help of doctors and through research, he was able to reverse the diabetes. He authored  Diabetics Journey, an autobiographical book to educate diabetics and the overweight on how to regain their good health. The method he used...
    Disponible

    11,98 €

  • Save Your Life with Stupendous Spices
    Blythe Ayne
    Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat cancers, Alzheimer’s disease, arthritis, liv...
    Disponible

    21,68 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...
    Disponible

    26,88 €

  • Save Your Life with the Power of pH Balance
    Blythe Ayne
    Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.Save Your Life with the Power of pH Balance tells you in straight-forward language the basics of acquiring and m...
    Disponible

    16,57 €

  • Gluten Free
    Ace McCloud
    Are you tired of having low energy? Do you suffer every time you eat bread, pizza, or pasta? Do you wish you could feel good more often?Whether you want to (1) eliminate gluten from your diet entirely, (2) feel better and have more energy, or (3) explore a variety of healthy gluten-free recipes, then this is the book for you!Your discomfort and low energy may be caused by the g...
    Disponible

    9,69 €

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...
    Disponible

    11,29 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Ketogenic Homemade Ice cream
    Elizabeth Jane
    Are you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and carb free version of your favorite ice cream or tease your taste buds with an amazing range of low carb flavors, this book is for you!This book will leav...
    Disponible

    12,17 €

  • Eat To Cheat Aging
    ngaire a hobbins
    Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology.  In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more. Most people are unaware that nutrition needs change with...
    Disponible

    16,03 €

  • KnockOutPain® Secrets to Maintain a Healthy Back
    Winifred Bragg
    80% OF US WILL HAVE BACK PAIN AT SOME POINT IN OUR LIFE BY AGE 55. Back pain often comes at inopportune times. It destroys vacations, work, outings, holidays and special occasions.   Dr. Winifred Bragg has treated thousands of patients with back pain over the past 20 years. She has written this book to educate people about the symptoms and causes of low back pain and to offer h...
    Disponible

    12,37 €

  • My Vegetarian Life
    Fullan Partick
         In this book are over 90 of Patrick’s favorite vegetarian recipes. Being vegetarian for close to 25 years, and with more than 20 years of experience teaching yoga, it was time to share some the insights and knowledge of his life experiences. This book only includes recipes that Patrick makes on a regular basis, with no recipes that are ‘one time experiments’, or recipes th...
    Disponible

    24,33 €

  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Primal Paleo Cookbook
    Dylanna Press
    Whether you’re just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen.This book was designed for people who want to be able to get their meals on the table fast, without the need for a lot of special ingredien...
    Disponible

    45,86 €

  • Diet to Lose Weight
    Adrienne Simmons / Kristina Harper
    The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness It contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each hel...
    Disponible

    10,10 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • Taste for Truth
    Barb Raveling
    They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you’d like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You’ll be taking off the lies that make you overeat and putting on t...
    Disponible

    9,80 €

  • Healthy Cooking Recipes
    Mildred Howard / Mitchell Jacqueline
    Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That’s because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It’s...
    Disponible

    10,46 €

  • Belly Fat Diet
    Jennifer Howard
    Belly Fat Diet Burn Belly Fat the Right Way, Look Trim and Slim with No More Fat Belly Are you ready to lose belly fat for good? If so, the belly fat diet is for you. The book, 'Belly Fat Diet - Ready to Lose Belly Fat Now? Experience the Belly Fat Cure with Powerful Recipes to Support Your Belly Melt Diet' is all about teaching you how to get rid of belly fat. With this book, ...
    Disponible

    8,10 €

  • Yoga for Movement Disorders
    Renee Le Verrier
    Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders-...
    Disponible

    18,36 €

  • Restored!
    Helen Baratta
    The spiritual solution to a physical problem…Restored! is for anyone who struggles with obesity or yo-yo dieting and desires a lifetime win from the battle. The author offers nourishment for the body, mind and spirit in retelling her personal journey, having tried countless weight loss programs—in total, dropping 450 pounds yet always regaining.Nearly beyond hope, Helen’s “2x4 ...
    Disponible

    22,96 €

  • MSPI Life
    Krystal Hart
    MSPI Life: A Guide to No Dairy, No Soy, and No Regrets is nearly two years of research and practice condensed into a handy guide to fit any budget or lifestyle. The author uses her personal experience with MSPI to teach you how to eliminate dairy and soy from your diet in 10 days or less. It is a great option for anyone with a food allergy, health issues, or a desire to lose we...
    Disponible

    12,12 €

  • Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys
    Nina M. Kolbe / Nina MKolbe
    Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type of lettuce is lowest in potassium to which ...
    Disponible

    16,91 €

  • Discover Your Thinner Self
    David Medansky
    Discover Your Thinner Self provides practical, common-sense advice to assist you in your weight loss journey and to overcome the challenges and obstacles preventing you from shedding your unwanted pounds. If you truly desire to get rid of your extra, unhealthy weight, and keep it off, this book is for you. It is written for individuals who want to transform their lives, not jus...
    Disponible

    14,35 €

  • The 3D Diet
    Victoria Rosenthal
    The 3D Diet challenges the established principles of the diet industry and the (so-called) medical experts and blows the lid off the secret of permanent weight loss!  A witty, empathetic, MUST HAVE book for every single person who has tried every diet there is and still failed to lose weight and keep it off.  With more than 65% of the population suffering from obesity, this boo...
    Disponible

    9,09 €

  • How to Eat Paleo
    Cynthia Flick Spivey
    This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as “Why shouldn’t I eat legumes?” and, “Can I eat cake?” are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the sci...
    Disponible

    23,74 €

  • To Air is Human
    Joseph Weiss
    To ‘Air' is Human, Everything You Ever Wanted to Know About Intestinal Gas is a uniquely informative, entertaining, and well-illustrated volume. Extensive knowledge about the physiology and science of the digestive process and intestinal gas is clearly explained. It covers everything you ever wanted to know about the fart, burp, and bloat but were too embarrassed to ask. In...
    Disponible

    25,22 €