Inicio > Salud y desarrollo personal > Familia y salud > Hacer frente a los problemas personales > KnockOutPain® Secrets to Maintain a Healthy Back
KnockOutPain® Secrets to Maintain a Healthy Back

KnockOutPain® Secrets to Maintain a Healthy Back

KnockOutPain® Secrets to Maintain a Healthy Back

Winifred Bragg

12,37 €
IVA incluido
Disponible
Editorial:
Frist Class Publishing
Año de edición:
2015
Materia
Hacer frente a los problemas personales
ISBN:
9780997008203
Páginas:
52
Encuadernación:
Cartoné
12,37 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

80% OF US WILL HAVE BACK PAIN AT SOME POINT IN OUR LIFE BY AGE 55. Back pain often comes at inopportune times. It destroys vacations, work, outings, holidays and special occasions.   Dr. Winifred Bragg has treated thousands of patients with back pain over the past 20 years. She has written this book to educate people about the symptoms and causes of low back pain and to offer her proven strategies for pain relief.  This helpful illustrated guide explains the basics of how to care for your spine(back). You will learn the answers to these questions:  What are the O's of LIFE® which contribute to back pain?   Why go to physical therapy?   Which exercises can you do at work to reduce your back pain?   When is surgery necessary?  By following these recommendations, you can increase the likelihood of maintaining a healthy back. After all, the best cure for back pain is to prevent it.

Artículos relacionados

  • Pain Chronicles
    Melanie Thernstrom
    ...
    Disponible

    16,73 €

  • Lola's Walkabout
    Marisa Rita Zammit
    From the moment Lola meets Kua, she knows her world is about to be turned upside down. Lola is catapulted into Aboriginal culture and the heart of Australia, Alice Springs. The sometimes taciturn, the sometimes beautifully expressive Kua revitalises Lola, offering a way out of the isolation and the frustration that she is immersed in with her bitchy girl-pals, Paris and Jasmin....
    Disponible

    9,31 €

  • Unseen Chains & Invisible Scars
    Arianna Griffith
    'This exploration of coercive control and physical abuse emerges from my personal healing journey. It stems from the profound realization of a recurring pattern that has significantly shaped my life. Growing up with an exceedingly controlling father, whose behaviors at times escalated into outright abuse, provided the unsettling backdrop against which I unwittingly navigated re...
  • Miracles in the Dark
    Tammy René
    Prepare to be moved by an extraordinary tale of faith, resilience and redemption in Miracles in the Dark: How a Childhood Cult and Abuse Survivor Reclaimed the Light. More than a memoir, Miracles in the Dark is a testament to the power of choice and the miracles that unfold when one dares to confront their past. It is a beacon of hope for anyone who has faced darkness, offering...
    Disponible

    22,35 €

  • Secrets Of A Minister’s Wife
    Latheira Sigler
    You want to protect your children from physical, mental, emotional and sexual abuse. You want the best for them, so they will grow up; reach their full potential and purpose in life. All right, then let’s first examine our home environment, places of worship, and other affiliated organizations within our surrounding communities. Change must first begin in our very own backyards...
    Disponible

    10,57 €

  • Healing the Heart
    M.A. LPCC-SUPR. Rev. Millie McCarty / Mildred McCarty MA LPCC-S
    Are you or a loved on experiencing a self-destructive lifestyle?Many adults live a defeated, hopeless, self-destructive life and they don’t know why? They desire to have a more fruitful life, even a 'normal' life, but they don’t know how to attain it. Many even resort to delf destructive extremes because the lack of resolution and deep healing their heart needs.In this book, Mi...
    Disponible

    19,42 €