Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Be FINE
    Lisa Leslie-Williams
    Be FINE: Your Drug-Free Prescription to Age Well, Beat Bulge, and Stop Disease is the whole-body blueprint you need for glowing, radiant health!  Join Dr. Lisa Leslie-Williams-holistic wellness expert and media maven-as she takes you on aCaribbean-inspired journey of natural health using timeless principles interwoven with refreshing dinner-table candor, engaging story-telling,...
    Disponible

    15,61 €

  • NATURAL METHODS TO REDUCE CHOLESTEROL
    Sonia Lorrei
    ESTEEMED READER Cholesterol is a substance that has been extensively studied and researched in recent decades. It was first identified and discovered in the late 18th century by French chemist François Poulletier de la Salle, who extracted it from gallstones. Since then, our understanding of cholesterol and its role in the body has greatly improved. Cholesterol is primarily a f...
    Disponible

    32,33 €

  • Personalized Medicine Care Planner
    Kara Ware
    From the outside, this planner looks like any other planner - but inside, it’s specially designed to be your record-keeping journal, helping you track essential information on your functional medicine journey.The care planner is your best tool for beating overwhelm and burnout, creating a sustainable budget, and communicating effectively with your medical providers. Inside you ...
    Disponible

    37,38 €

  • A Comprehensive Guide to Food Supplements
    Mogana S. Jr. Flomo
    Description of the BookEnhancing Health and Wellness Naturally" is an informative and practical book that explores the world of food supplements and their role in maintaining overall health and wellness. This comprehensive guide provides readers with a wealth of knowledge about different types of food supplements, their benefits, and how they can be incorporated into a healthy ...
    Disponible

    29,47 €

  • Alchemy of Nourishment
    Nancy Tran
    "Alchemy of Nourishment: Unleashing the Magic of Holistic Nutrition" is a captivating guide that takes you on a transformative journey toward optimal health and vitality. In this book, you will discover the power of holistic nutrition to nourish your body, mind, and spirit, unlocking the secrets to a vibrant and fulfilling life.Drawing upon ancient wisdom and modern science, th...
    Disponible

    10,90 €

  • Fitness Cookbook
    andré paolin
    Most of us would like to be more fit. Being fit isn’t about counting calories or being thin. It’s all about the types of food we eat to fuel our body and mind. Nutrition is to your body what your engine is to your car - it gets you going. And the more fit you are, the better you feel. Most types of food are allowed - except for sugar. For true fitness, try and avoid all types o...
    Disponible

    20,48 €

  • SIRTFOOD Slim
    Emily Roberts
    'SIRTFOOD Slim' is your ultimate guide to the revolutionary SIRTFOOD Diet that harnesses the power of specific foods to activate your body’s slimming genes, supercharge your metabolism, and promote overall health. This comprehensive book combines cutting-edge science with delectable recipes, making weight loss not only effective but also enjoyable. Inside this book, you’ll disc...
    Disponible

    24,04 €

  • Nourishing Recipes
    Andrew Wilson
    Embark on a transformative culinary journey with ’Nourishing Recipes: A Gastric Sleeve Cookbook for Healthful Living’ by Andrew Wilson. This invaluable resource is specifically designed for those considering, preparing for, or recovering from gastric sleeve surgery. It is meticulously organized into different phases to guide you through pre- and post-operation stages, offering ...
    Disponible

    19,45 €

  • The ultimate Guide to Intermittent Fasting for Beginners
    Vital Press
    Are you tired of trying every diet under the sun, only to see little to no results? Are you ready to try something different? Intermittent fasting may just be the answer you’ve been searching for.Intermittent fasting has been gaining popularity in recent years, and for good reason. Not only does it help with weight loss, but it has also been linked to enhanced health and increa...
    Disponible

    16,76 €

  • Healthy Food
    Jessie N. Swartz
    Always on the go but still want to eat healthy? Constantly juggling long hours at work and running the kids to soccer practice? Housework, recitals, and errands consuming your weekends? If your answer is yes, Healthy Food: Daily Healthy Food for Busy People is just the book to get you on the right track. Many people want to eat healthy, but they just can’t find the time in thei...
    Disponible

    15,94 €

  • CDCES Exam Prep
    E. M. Falgout
    Introducing our CDCES Exam Prep: 2 Full-Length Practice Tests and Study Guide for the Certified Diabetes Care and Education Specialist Credential! Ascencia Test Prep’s CDCES Exam Prep includes everything you need to pass the CDCES exam the first time.Quick review of the concepts covered on the CDCES exam2 full practice tests with detailed answer explanationsTips and tricks from...
    Disponible

    57,79 €

  • Controlling Your Life by Eating Well
    Charlie Woodbridge
    Do you eat to sate your palate or only to increase your appetite? Or do you use food as a means of gaining more control over your life?This book describes how only altering your food can significantly improve your quality of life.Purchase a copy today ...
    Disponible

    10,85 €

  • Intuitive Eating for Life
    Jenna Hollenstein
    For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find s...
    Disponible

    29,91 €

  • Eating In The Age Of Dieting
    Rujuta Diwekar
    A COLLECTION OF THE ACE NUTRITIONIST’S MOST LOVED WRITING ON FOOD AND DIETRujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends t...
    Disponible

    15,40 €

  • Pancreatitis Cookbook
    Jannette Shaw
    Introducing the ultimate culinary companion for anyone dealing with pancreatitis - the 'Pancreatitis Cookbook.' This exquisitely crafted book is a treasure trove of delicious recipes and expert advice, designed specifically to support individuals living with pancreatitis, making every meal a satisfying and healing experience.Within the pages of this remarkable cookbook, you’ll ...
    Disponible

    91,56 €

  • The Kidney Friendly Diet
    Matthew E Petchinsky
    This book is the book you need to help you live your optimal life with a kidney friendly diet. Health is important the kidneys a very important part of the system with out healthy kidneys, your body can’t be at it’s optimal level. ...
    Disponible

    3,88 €

  • Knowing Why We Eat, Understanding the Factors Influencing Food Choices
    Jairo Hernandez
    Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with 'Knowing Why We Eat: Understanding the Factors Influencing Food Choices.' This groundbreaking book takes a refreshing approach, unraveling the complexities of achieving overall health and well-being through a tailored and holistic nutrition plan. 'Knowing ...
    Disponible

    29,65 €

  • The More Healthy and Better You
    Olive Willwulf
    This is the most latest book on health and lifestyle, and it provides a wealth of practical advice on how to improve your physical and mental health through simple lifestyle changes and habits. The book is jam-packed with actionable ideas and easy-to-follow guidance based on years of research and experience by famous professionals in the fields of health and wellness.This book ...
    Disponible

    10,72 €

  • Thyroidectomy Diet
    Brandon Gilta
    The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy. Thyroid glands are butterfly-shaped organs located at the neck’s base. It produces hormones that regulate the entirety that affects your metabolic rate, right from heart rate to the speed that you burn calories.Thyroidectomy is a procedure to treat thyroid conditions like cancer,...
    Disponible

    9,68 €

  • Fatty Liver Diet Cookbook
    Henry Brown
    Introducing the 'Fatty Liver Diet Cookbook' by Henry Brown - your comprehensive guide to restoring your liver health through an innovative dietary approach.This book isn’t just a collection of recipes; it’s a transformational tool, empowering you with knowledge about the importance of a healthy liver and how specific foods can aid in its recovery. Armed with this understanding,...
    Disponible

    18,63 €

  • Managing Your Life by Eating Right
    Maxx Morisson
    Do you eat to fulfill your taste buds or merely to boost your appetite? Or do you eat in order to get more control over your life?This book explains how just changing your diet can drastically enhance your quality of life. Get your copy today! ...
    Disponible

    10,85 €

  • Diabetic cookbook for beginner
    GENA MILLER
    What is the key to living a healthy life with diabetes? Discover the answers in the informative book 'Diabetic Cookbook for Beginners: Easy and Healthy Low-Carb Recipes' written by Gena Miller, a health and wellness expert. Through an empathetic and research-based perspective, Miller provides a comprehensive collection of delicious recipes tailored specifically for individuals ...
    Disponible

    37,11 €

  • Hidradenitis Suppurativa
    Mary Golanna
    Hidradenitis suppurativa (HS) is a chronic, recurrent skin disease that most often affects women. It causes large, red, and painful lumps to form under the skin in the armpits, groin, and buttocks. The lumps are the result of inflamed sweat glands.HS can have a profound impact on quality of life, causing pain, embarrassment, and isolation. The good news is that there are treatm...
    Disponible

    9,73 €

  • The Dazzling Dash Delights
    Gazos Trescothik
    The Dazzling Dash Delights: A Unique Cookbook for Deliciously Healthy Eating with the Dash Diet!Are you seeking a way to reduce your blood pressure while still indulging in your favorite foods?Have you considered adopting the DASH diet but feel unsure about how to seamlessly incorporate it into your daily routine?Medicine may not offer a permanent solution for hypertension and ...
    Disponible

    19,36 €

  • Living With Your Body
    Julianne Ross
    Living With Your Body: The Ultimate Guide on How to Have a Healthy and Beautiful Body Through Eating the Right Foods and ExerciseIt is not a question anymore of why it is necessary to have a strong and healthy body. Everyone knows how important health is and in fact, more people are trying to change to live a healthier lifestyle. The problem is no longer trying to achieve a hea...
    Disponible

    16,69 €

  • Just Keep Moving
    The Mocha Muse
    Just Keep Moving: Weight Loss Planner is your ultimate companion on the journey to achieving your weight loss goals. Packed with comprehensive guidance, practical strategies, and empowering tools, this planner is designed to help you make lasting lifestyle changes and transform your body and mind.In Just Keep Moving, you’ll discover a step-by-step approach to weight loss that g...
    Disponible

    21,26 €

  • Veganbell’s Indian Vegan Cookbook - Hearty and Comforting Recipes for Absolute Beginners
    Neelam Pokhrel
    Restaurant-Style Indian Foods In Your KitchenUnearth the diverse flavors of India, right in your own kitchen, with Veganbell’s Indian Vegan Cookbook. This all-inclusive recipe book serves as a valuable resource for those intrigued by Indian cuisine, striking a unique balance between age-old tradition and modern innovation, crafted to delight both novices and experienced cooks a...
    Disponible

    23,14 €

  • Embracing your Age
    Cynthia Olsen
    Have you ever wondered if it’s possible to age gracefully and with better health? Have you been overwhelmed by all the information on the internet? 'Embrace your age' with this book, written specifically to tackle the many facets of aging and health, from mental attitude to physical mobility, to healthy eating and taking charge of your finances. Cynthia goes in depth to answer ...
    Disponible

    18,21 €

  • Mediterranean Diet A Delectable Journey into Healthy Eating
    Jennifer Jennifer Phillips
    Do you want to lose weight quickly and effectively?Do you want to lose weight and reset your metabolism with the Mediterranean Diet? Your customers Will Never Stop to Use this Awesome Cookbook  You are about to discover the best way to implement the Mediterranean diet to lose weight and improve your health! Have you tried many diets to lose weight, but nothing seems to work for...
    Disponible

    23,20 €

  • Deliciously Mediterranean - A Culinary Journey through Healthy Recipes
    Elisa Elisa Cobb
    'Deliciously Mediterranean: A Culinary Journey through Healthy Recipe' is a book that celebrates the extraordinary benefits of the Mediterranean diet, highlighting its three main advantages: health, taste, and balanced lifestyle. For centuries, the Mediterranean diet has been renowned as one of the healthiest ways to eat. This book will guide you through a variety of delicious ...
    Disponible

    24,04 €


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