Catálogo de libros: Forma física y alimentación

5985 Catálogo de libros: Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Weight Loss Recipes That Work
    Sorens Books
    Make weight loss more manageable with quick and easy recipesCreate a truly sustainable weight-loss plan with great meals that don’t take a ton of time or effort to prepare. From breakfasts to dinners and desserts, this book helps you cook and provides guidance for changing the way you look at food and weight loss.This weight-loss cookbook features:·        Tools to maximize kit...
    Disponible

    9,55 €

  • Transform your Body in 30 Days
    Sorens Books
    Are you ready to let go of your past and shape your future? Your transformation starts here. ·        How would it feel to never worry about dieting again?·        How would it feel to get into the shape of your life, and stay there forever?·        How would it feel to be in control, confident and focused in everything you do? There’s no better feeling. This book gives you t...
    Disponible

    10,52 €

  • Training and Nutrition Secrets - Build Muscle and Burn Fat Easily
    Sorens Books
    Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?Something that’s easy to follow and maintain, and doesn’t ban all your favour...
    Disponible

    11,06 €

  • Vegan Diet
    Daria Gałek
    'Vegan Diet: A Beginner’s Guide' is your ultimate handbook for embracing a healthy and ethical plant-based lifestyle. Discover the essentials of a vegan diet, from debunking myths to understanding nutritional needs. Uncover protein sources, vital vitamins, and practical tips to maintain a balanced diet. Explore the health benefits, environmental impact, and ethical consideratio...
    Disponible

    14,31 €

  • Oral
    Jessica Lederhausen
    Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.No matter where readers are on their health journey, 'Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth' will provide new insights about the oral-systemic connection, and actionable steps for feeling ...
    Disponible

    17,54 €

  • Born on the 4th of July
    L.S.C.
    Unlock Your Inner Strength, Overcome Eating Disorders, and Embark on a Mystical Journey with Sacred Plant MedicinePenned by L. S. C., this diary is no ordinary collection of musings. It’s a dynamic chronicle of a young woman evolving into a resilient spiritual warrior. Through her lens, you’ll venture into the magical realms of self-discovery, body positivity, and the eternal q...
    Disponible

    13,82 €

  • The Lion Diet
    Larry Jamesonn
    People are commonly allergic or intolerant to various types of food. You may know someone who is allergic to specific kinds of seafood or nuts. Some may be intolerant to consuming a certain texture of food. There may be those who have sensitive reactions toward food items that affect their mood, sleeping pattern, or bowel movement. Perhaps, you experience one of these things wh...
    Disponible

    10,92 €

  • The Oral Thrush Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    'The Oral Thrush Mastery Bible: Your Blueprint for Complete Oral Thrush Management' is an empowering guide providing a comprehensive roadmap for individuals seeking mastery over oral thrush. From understanding the basics and demystifying myths to exploring the Candida connection and navigating diagnosis, the book offers insights into the complexities of this common condition. M...
    Disponible

    11,87 €

  • The Acidity Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    Unlock the secrets to optimal digestive health with 'The Acidity Mastery Bible: Your Blueprint for Complete Acidity Management.' This comprehensive guide takes you on a journey through the intricate world of acidity, covering everything from understanding the basics to implementing effective lifestyle changes. Delve into the science behind acidity, exploring the gastric balanci...
    Disponible

    9,83 €

  • The Diabetic Ketoacidosis Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    'The Diabetic Ketoacidosis Mastery Bible: Your Blueprint for Complete Diabetic Ketoacidosis Management' is a comprehensive guide offering a holistic approach to understanding, preventing, and managing diabetic ketoacidosis (DKA). This book begins by unraveling the biology of DKA, identifying symptoms, and debunking common misconceptions. From emergency management strategies and...
    Disponible

    11,74 €

  • Ketogenic Diet for Beginners
    SIRENA DAVIDSON
    Welcome to 'Ketogenic Diet for Beginners: A Practical Step-by-Step Guide' - your key guide to a fascinating journey towards health and a slim figure. Check out what awaits you on each page!Understanding the Ketogenic Diet: Learn what the ketogenic diet is and what benefits it has for your body.1. Busting Myths: Dispel popular myths and understand why the diet is so effective.2....
    Disponible

    15,62 €

  • The Thyroid Cancer Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    'The Thyroid Cancer Mastery Bible: Your Blueprint for Complete Thyroid Cancer Management' is a comprehensive guide empowering readers to navigate every aspect of their thyroid cancer journey. From understanding the basics of thyroid function and recognizing early warning signs to dispelling myths and decoding pathology reports, this book provides a holistic view. The diagnostic...
    Disponible

    10,89 €

  • The Hemophilia Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    'The Hemophilia Mastery Bible: Your Blueprint for Complete Hemophilia Management' is a groundbreaking guide that empowers individuals living with hemophilia, their caregivers, and healthcare professionals with a comprehensive understanding of the condition and effective management strategies. Delving into the basics of blood clotting and providing historical context, the book e...
    Disponible

    10,89 €

  • How to live Healthy & Long Life With Simple Fruits. Veggies, Nuts, Herbs & Spices
    Nancy Jacobsim PhD) (
    How To Live Healthy and Long Life with Simple Fruits, Vegetables, Nuts, Herbs & Spices: An Easy & Complete Guide to Effectively Improve Your Nutrition, Fitness & Longevity.In the world of constant admonitions by Physicians to eat this and not that, it’s hard to know what we are supposed to be putting into our mouths. Science flip-flops, experts disagree and food companies get c...
    Disponible

    21,32 €

  • The Nourished Sprout
    Anise Thorogood
    The Nourished Sprout - your ultimate guide to optimizing your health during these monumental nine months and beyond! The journey of pregnancy is a miraculous and transformative time in a woman’s life. From bump to babe, this cookbook aims to nourish every aspect of your journey with therapeutic, pregnancy-specific ingredients. Whether you’re experiencing first trimester nausea,...
    Disponible

    33,75 €

  • I Reversed My Diabetes
    Tabish Gill
    Embark on a transformative journey with 'I Reversed My Diabetes - HAPPINESS for Prediabetes, Diabetes, and Obesity,' where author Tabish Gill, a seasoned nurse with expertise in health research, shares his personal victory over diabetes. This book isn’t just a narrative of recovery; it’s a comprehensive guide infused with the innovative HAPPINESS formula, designed to empower yo...
    Disponible

    17,73 €

  • Beauty Diet Secrets
    JENNIFER DAVISON
    Beauty Diet Secrets: How to Maintain a Youthful Appearance with Proper NutritionHave you ever wondered how to maintain your youthful appearance through proper nutrition? 'Secrets of the Beauty Diet' is a comprehensive guide that not only explores the key connections between food and beauty but also offers practical solutions for every stage of life.What the guide includes:1. Th...
    Disponible

    14,09 €

  • Force Health Protection
    Anita Singh / Patricia A. Deuster / Tamara L. Bennett
    It is my great pleasure to present the first edition of Force Health Protection Nutrition and Exercise Resource Manual. Wellness and health promotion are high-priority goals for the Navy. Maintaining personal fitness and sensible nutrition habits is essential to this goal. The Navy SEAL Nutrition Guide and The Navy Seal Physical Fitness Guide received great acclaim within the S...
    Disponible

    20,89 €

  • The Essential Keto Diet Cookbook for Beginners
    Brenda Rodriquez
    Ignite Your Keto Journey with Flavor and Ease! Are you ready to transform your lifestyle with a delicious and effortless approach to the keto diet? Looking to unleash your inner chef while fueling your body and mind? Discover ’The Essential Keto Diet Cookbook for Beginners’:This comprehensive cookbook is tailored for beginners, offering a tantalizing array of low-carb recipes t...
    Disponible

    20,55 €

  • The N A F L D Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    Unlock the keys to a healthier liver with 'The Non-Alcoholic Fatty Liver Disease Mastery Bible: Your Blueprint For Complete Non-Alcoholic Fatty Liver Disease Management.' In Chapter 1, embark on a comprehensive journey, understanding the significance of managing non-alcoholic fatty liver disease (NAFLD) and how this book serves as your invaluable guide. Chapter 2 unravels the i...
    Disponible

    10,83 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    102,08 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    94,17 €

  • The Only Way Prequel
    E. N. Stuart
    Embark on a captivating global odyssey in 'The Only Way Prequel: A Study of Prenatal Diet and Lifestyle Around the World.' This immersive exploration unveils the intricate practices and diverse traditions that shape the prenatal journey for expectant mothers across continents. From the serene landscapes of Asia to the vibrant cultures of Africa, and from the historic traditions...
    Disponible

    16,76 €

  • Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion
    Charlotte Ethan / Ellen Jefferson
    Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion .This is an excellent read for partners who are devoted to each other and determined to overcome the impasse and frustration in their bond situations in which one partner has abandonment concerns while the other requires ample personal space - this typically results in chaos and drama that causes...
    Disponible

    11,65 €

  • A Journey To Rejuvenation
    Charlotte Ethan / Ellen Jefferson
    A Journey To Rejuvenation A Book Of Detox And Cleansing Way’s To Purify Your Body For Health And Longevity Both Children And Adult. In today’s fast-paced world, maintaining optimal health and vitality is more important than ever. 'Revitalize Your Life' is a comprehensive guide that takes you on a transformative journey towards rejuvenation and total cleansing. Discover the art ...
    Disponible

    12,34 €

  • The Complete Mediterranean Diet Cookbook for Beginners
    Callie Dinwiddie
    Discover the flavors of the Mediterranean with the ultimate guide to healthy eating - the complete Mediterranean diet cookbook.Are you thinking about a change of lifestyle?Are you wondering what all the fuss over the Mediterranean diet is about?Do you even know what this diet is?You are in the right place!The Mediterranean diet is more of a lifestyle than a diet...Every meal is...
    Disponible

    10,55 €

  • Weight Watchers Freestyle Cookbook
    Damian Matthews / Lina Olson / Lina Sternlight / Miranda Mason / Miranda Olson / Miranda Oslon / Miranda Wright / Nora Armong / Nora Oslon / Nora Wright / Sally Sterling / Sarah Sterling / Sarah Wright
    Are you ready to embark on a delicious and healthy culinary journey?Look no further than our brand-new Weight Watchers Cookbook!The Weight Watchers program is a popular weight loss and healthy lifestyle approach emphasizing balanced eating and portion control. The Freestyle program is a particular version of the Weight Watchers program that assigns point values to different foo...
    Disponible

    24,81 €

  • Thriving on Plants
    Kevin Luna
    'Unlock the Secrets to Vibrant Health and Sustainable Living with ’Plant-Powered Living’!Are you ready to embark on a life-changing journey to optimal health, ethical eating, and a thriving, sustainable existence? Discover the power of a whole foods, organic, vegan, plant-based diet with this comprehensive guidebook that will transform the way you view nutrition and wellness.In...
    Disponible

    10,64 €

  • Addison’s Disease Demystified Doctors Secret Guide
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    Discover the comprehensive guide to understanding and managing Addison’s Disease with 'Addison’s Disease Demystified: Doctor’s Secret Guide.' This expertly crafted book takes you on a journey through the intricacies of this rare and often misunderstood condition. You’ll explore the causes, risk factors, and symptoms of Addison’s Disease, along with the critical role of the biop...
    Disponible

    11,84 €

  • Whole Body Reset Diet Cookbook
    GENEVA R. OLSON
    Get the chance to learn about the 'strategic' foods that boost your metabolism even after 40s.I used to be thin, but I’m not anymore. Why? I continue to work-out and eat the same as I always have, however I am gaining weight. Why?I attempted every dietary strategy that has been advertised on the market, but I was unsuccessful. Why? If all these questions are crossing your minds...
    Disponible

    18,00 €


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