Catálogo de libros: Psicología: emociones

1066 Catálogo de libros: Psicología: emociones

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  • The Anger Toolkit
    Matthew McKay
    Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run...
    Disponible

    24,73 €

  • Overcoming Self-Doubt
    Cameron Bailey
    Do you ever feel like you’re not good enough? Do you doubt your abilities and question your worth? If so, you’re not alone. Self-doubt can be a powerful barrier to success, holding you back from achieving your goals and living your best life.But it doesn’t have to be that way. In 'Overcoming Self-Doubt: Identifying and Conquering the Barriers to Confidence,' you’ll learn how to...
    Disponible

    10,19 €

  • Social Skills & Communication Mastery
    STEWART HUNTER
    Want to rapidly improve your social & communication skills?For those who are natural introverts, it can be a struggle even to hold a conversation, let alone build healthy relationships.We know those people. The ones that light a room up when they come in, just with their presence. The ones that command respect as soon as they talk. They are naturally able to communicate with an...
    Disponible

    25,63 €

  • How to Control Your Emotions
    Vincenzo Venezia
    Do you find yourself awake at night because you can’t stop worrying about what happened today?Is anger, fear, sadness and worry always with you?Do they try to assault you every day, take control and prove stubborn and resistant to all attempts to drive them away? Why is it so difficult to manage these emotions? Negative emotions such as fear, sadness and anger are notoriously d...
    Disponible

    15,89 €

  • The Science of Being Lucky
    Nick Trenton
    Practical, real life methods to become the luckiest person you know with - no lucky charms or rituals needed to beat the odds.Luck - we’re not sure what it is, but we know we want it on our side. Is luck a cosmic force that we can randomly stumble upon, or is there something real that people we consider lucky have discovered? The Science of Being Lucky is an in-depth look at wh...
    Disponible

    16,59 €

  • How to Therapize and Heal Yourself
    Nick Trenton
    Self-awareness is key to a happy life. But how can you gain that link between your beliefs, emotions, and behavior?Before you find a therapist, there’s a lot of healing you can do yourself. Learn how.Understand your emotions before they seize control.Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifyi...
    Disponible

    16,72 €

  • The Science of Being Lucky
    Nick Trenton
    Practical, real life methods to become the luckiest person you know with - no lucky charms or rituals needed to beat the odds.Luck - we’re not sure what it is, but we know we want it on our side. Is luck a cosmic force that we can randomly stumble upon, or is there something real that people we consider lucky have discovered? The Science of Being Lucky is an in-depth look at wh...
    Disponible

    23,19 €

  • Train Your Empathy
    Patrick King
    This single skill can make or break your relationships. Finally learn how to be effective with people.There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to radiate compassion and kindness.Understand subtle indicators of empathy and how to utilize them to gain trust and acceptance.Train Your Empathy is an extreme deep dive into the to...
    Disponible

    16,72 €

  • Train Your Empathy
    Patrick King
    This single skill can make or break your relationships. Finally learn how to be effective with people.There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to radiate compassion and kindness.Understand subtle indicators of empathy and how to utilize them to gain trust and acceptance.Train Your Empathy is an extreme deep dive into the to...
    Disponible

    22,41 €

  • How to Therapize and Heal Yourself
    Nick Trenton
    Self-awareness is key to a happy life. But how can you gain that link between your beliefs, emotions, and behavior?Before you find a therapist, there’s a lot of healing you can do yourself. Learn how.Understand your emotions before they seize control.Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifyi...
    Disponible

    22,41 €

  • Technology-Driven E-Learning Pedagogy Through Emotional Intelligence
    Empirical and anecdotal data suggests that education technology increases access to learning, democratizes knowledge, and increases the breadth and richness of the learning experience. Due to this, there is a need to disseminate awareness and information about the role of emotional intelligence and technology from various dimensions to help students and teachers maintain the qu...
    Disponible

    281,96 €

  • Technology-Driven E-Learning Pedagogy Through Emotional Intelligence
    Empirical and anecdotal data suggests that education technology increases access to learning, democratizes knowledge, and increases the breadth and richness of the learning experience. Due to this, there is a need to disseminate awareness and information about the role of emotional intelligence and technology from various dimensions to help students and teachers maintain the qu...
    Disponible

    216,11 €

  • CRAZY
    Darienne Garner
    There are many different assumptions about mental health issues, so it can be difficult to understand exactly what it means to be suffering. It’s not as neat and clear cut as having a specific diagnosis and set of symptoms. It’s far more unique and complex than most people realize and means dealing with a vast range of complicated and contradictory thoughts and emotions. Living...
    Disponible

    13,84 €

  • Inner Child Healing
    Milena Harrett
    Many individuals in our modern society feel continuously depressed, anxious, victimized, or even ashamed without really understanding where these emotions stem from... The good news is that there is a way to put an end to these self-sabotaging patterns and feelings that are holding you back from living a good life. And not only that but without the side effects commonly associa...
    Disponible

    24,13 €

  • Empower Your Mornings
    Scott Allan
    'Empower Your Mornings' is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and strategies for creating a personalized routine that fits each reader’s unique needs and go...
    Disponible

    12,08 €

  • Limited to limitless
    Morgan Greyson
    Have you ever wondered if you’re something more than your titles or the roles you play in life?Well, you are. In fact, you are much more.Whether you’ve been on the path a while, or you’re just beginning your spiritual journey, Limited to Limitless will help you gain insight into your deepest questions.Questions such as:·    Why was the universe created?·    What is the purpose ...
    Disponible

    20,62 €

  • Limited to limitless
    Morgan Greyson
    Have you ever wondered if you’re something more than your titles or the roles you play in life?Well, you are. In fact, you are much more.Whether you’ve been on the path a while, or you’re just beginning your spiritual journey, Limited to Limitless will help you gain insight into your deepest questions.Questions such as:·    Why was the universe created?·    What is the purpose ...
    Disponible

    27,72 €

  • Changing Your Feelings
    Healey E Ikerd / Healey E. Ikerd
    If you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address your negative emotions. Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice. Whether you...
    Disponible

    15,72 €

  • EMOTIONAL INTELLIGENCE 2.0
    Clara Lucas
    'Emotional Intelligence 2.0' is a comprehensive guide to developing and enhancing one’s emotional intelligence skills. The book offers practical strategies and techniques for understanding and managing emotions, improving communication, and building stronger relationships. With a focus on practicality, the book provides readers with tools they can use in their daily lives to in...
    Disponible

    23,03 €

  • Empowered - Master Your Emotions In Relationships
    Rachel Stone
    Build Better Bonds And Banish Attachment Worries Forever!It’s time to take control of your emotions before they take over you... even if you’ve tried everything before.Are you fed up with feeling anxious and stressed in all your relationships?Do you feel unable to communicate effectively, build connections, or maintain healthy boundaries?Take back control with 'EMPOWERED - Mast...
    Disponible

    12,34 €

  • Mastering Emotional Intelligence
    SERGIO RIJO
    In "Mastering Emotional Intelligence," author and emotional intelligence expert offers a comprehensive guide to developing essential emotional intelligence skills. Drawing on the latest research in psychology and neuroscience, as well as real-life examples from a variety of contexts, this book provides practical strategies for cultivating self-awareness, self-regulation, and em...
    Disponible

    12,25 €

  • Emotional Intelligence Mastery
    STEWART HUNTER
    Want to master your emotions, develop spartan-like self-discipline, overcome your procrastination habits & stop overthinking yourself into oblivion?EQ (or Emotional Intelligence) is known as the ability to identify and manage one’s emotions, as well as those of others. This is especially useful for people in leadership or parental roles, for example.But why is this so important...
    Disponible

    32,36 €

  • Narcissism in Relationships
    Annika Pütz
    "I feel sick, tired and old. I have no more energy for anything. I’m just waiting. Waiting for a kind word, waiting for him to get back to me, waiting to be acknowledged. I can’t understand what I’m doing wrong, it’s not good for me, I know that. But I can’t help it, I stay. It’s my own fault. I just have to try harder, become more tolerant. Then everything will be fine."This i...
    Disponible

    9,31 €

  • Understanding Emotional Regulation for Adults
    Kim Pryor Jones
    Welcome to the world of emotional regulation! In this thought-provoking and insightful book, Kim Pryor Jones provides a clear understanding of what emotional regulation is, why it is important, and how it can be used to improve your mental health. She offers practical tips and strategies that can be easily implemented in your daily life to regulate your emotions, manage stress,...
    Disponible

    26,70 €

  • Finding Calm In The Chaos Strategies for Coping and Thriving Emotional Stress
    Brian Gibson
    Emotional stress is a common experience that everyone faces at some point in their lives. It can be caused by various factors, such as work pressure, relationship issues, financial difficulties, health concerns, or unexpected events. Coping with emotional stress can be challenging and requires a combination of self-awareness, resilience, and effective coping strategies.Learning...
    Disponible

    13,41 €

  • The DBT Workbook for Teens
    Richard Bass
    Life as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there’s only so much uncertainty one can take before becoming... sick.Teens need support now more than ever before to manage the transitions that come with adolescence, but not the kind of support where mom and dad are constantly in their ear...
    Disponible

    19,23 €

  • Inner Peace - The Five Steps
    Sylvia Bryden-Stock
    For Carers and others who struggle with finding peace in life’s challenges, this little book will help you. It is based on Sylvia’s own learning as she journeyed with her husband’s Young Onset Alzheimer’s Disease. The Mantra in the book plus some bible verses was her Saviour if used regularly to reduce stress levels. We all desire to find peace and it lies deep within. Find out...
    Disponible

    11,71 €

  • Stop Overthinking Starting Today
    Max Cureton
    IF YOU MASTER YOUR THOUGHTS, YOU’LL CONTROL YOUR LIFEOVER 40,000 COPIES SOLD WORLDWIDE!Do you sometimes feel anxious about overthinking?Do you wish you could finally shut up that voice in your head that keeps bothering you?Think for a moment how would your day to day life improve if you knew the secrets to stop the negative thoughts that torment you?✅This is the guide where you...
    Disponible

    17,48 €

  • The Recovering People Pleaser
    Kristen Brown
    Are you tired of giving more than you get, being taken for granted, treated disrespectfully or worse, being used or abused? Why do some people naturally attract loving and respectful relationships, while others consistently attract dysfunctional, lopsided, or toxic ones? What is that 'secret something' that others possess that keeps eluding you? In The Recovering People Please...
    Disponible

    22,71 €

  • 60 Minutes to Reveal Your Purpose
    Diane Gorsky
    60 Minutes to REVEAL Your Purpose Using the REVEAL tool to write & live your life purpose The health and psychological benefits of life purpose are well documented and supported by decades of research. People with a clear sense of purpose experience increased resilience, confidence and self-esteem. Clarity of purpose is associated with happiness, positive personal relationships...
    Disponible

    13,31 €


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