Libros de ejercicio y entrenamiento físicos

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos (1537)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos
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  • Athletic Training for Men and Boys - A Comprehensive System of Training Tables for All Events
    A. W. Close / F. A. M. Webster / FAMWebster / J. A. Heys / JAHeys
    'Athletic Training for Men and Boys' is a vintage illustrated guide to athletics by F. A. M. Webster. It contains a complete system of athletics training to be followed by coaches or students, and will be of considerable utility to athletes new and old. Frederick Annesley Michael Webster (1886 - 1949) was a British athletics coach and author, and soldier active during World Wa...
    Disponible

    24,39 €

  • Mi hija se ve gordita
    Dominique-Adèle Cassuto / Sophie Guillou
    La dictadura de la línea hace estragos. En la adolescencia, cuando es habitual y frecuente que el cuerpo se redondee temporalmente, el tema se convierte en una catástrofe. El resultado es que nuestras hijas empiezan dietas de adelgazamiento descabelladas, que ponen en peligro su salud y su crecimiento. Este libro responde alas numerosas preguntas sobre el tema:• Cómo ayudarla a...
    Disponible

    10,35 €

  • 65 Yoga Classes
    Timothy Michael Howell
    From start to finish, the last yoga book you will ever need! 65 Complete Yoga Classes.  20 Yin Yoga Classes and 45 Hatha Yoga Classes.  442 pages. 2586 photos each with detailed explanations make this yoga book a BLUEPRINT for anyone, regardless of fitness level.  63 different yoga practitioners, who are REAL PEOPLE, a variety of ages, sizes, fitness, and ability levels.  Acces...
    Disponible

    48,24 €

  • Teaching and Training Athletics
    F. A. M. Webster / FAMWebster
    This vintage book contains a comprehensive guide go teaching athletics written by F. A. M. Webster. Originally intended for athletics coaches and teachers, it offers information on the manner and sequence in which every sporting event should be taught to students, together with the common problems a coach should watch out for and much more. Written in simple language and profus...
    Disponible

    22,60 €

  • Athletics of To-day - History, Development and Training
    F.A.M. Webster / F.A.MWebster
    'Athletics of To-day' is a vintage guide to the sport of athletics written by master of the subject and four-time Olympic games participant, F. A. M. Webster. This interesting volume deals with the history, development, and training of athletics, making it highly recommended for athletes, trainers, and others with an interest in the subject. Frederick Annesley Michael Webster (...
    Disponible

    30,46 €

  • Coaching and Care of Athletes
    F. A. M. Webster / FAMWebster
    'Coaching and Care of Athletes' is a 1938 guide to teaching athletics written by F. A. M. Webster. Designed for athletics coaches, it offers detailed information and instructions on how to coach an athlete based on the experiences of an expert athletics coach. Frederick Annesley Michael Webster (1886 - 1949) was a British athletics coach and author, and soldier active during Wo...
    Disponible

    32,54 €

  • Indoor Athletics and Winter Training
    F. A. M. Webster / FAMWebster
    'Indoor Athletics and Winter Training' is a vintage book containing instructions and tips for various aspects of athletics and athletic training. Profusely-illustrated and full of expert tips for trainer and student alike, this volume is ideal for those with an interest in learning or teaching athletics, and it would make for a worthy addition to collections of allied literatur...
    Disponible

    24,30 €

  • Keeping Fit - Home Physical Exercises
    F. A. M. Webster / FAMWebster / J. A. Heys / JAHeys
    'Keeping Fit' is a vintage guide to personal fitness by F. A. M. Webster. Including over one hundred illustrations and simple, clear instructions, this volume will be of considerable utility to readers with an interest in keeping fit at home or on a budget. Frederick Annesley Michael Webster (1886 - 1949) was a British athletics coach and author, and soldier active during World...
    Disponible

    22,58 €

  • Pyramids - For Strong Men, Gymnasts, &c.
    F. J. Harvey / FJHarvey
    This vintage book contains pictorial instructions for performing various different styles of human pyramids. A human pyramid is an formation in acrobatics whereby two or more people support a tier of people above them, who in turn usually support other, higher tiers of people. People above the first tier often kneel or stand on the shoulders, backs or thighs of those below the...
    Disponible

    22,22 €

  • The Science of Athletics
    F. A. M. Webster / FAMWebster
    'The Science of Athletics' is a comprehensive guide to athletics instruction written by F. A. M. Webster, originally intended for athletics coaches and teachers. It offers a fantastic introduction to the subject with a particular focus on the science, making it ideal for anyone with a serious interest in learning or teaching athletics. Contents include: 'Considerations in Condi...
    Disponible

    27,34 €

  • Story and Stretch
    Michel Gribble-Dates
    Story and Stretch: Narrative Yoga for Kids offers a framework in which to lead children in exploring scriptural truths through body movement. The Gospels are filled with embodied, tangible practices. From the Eucharist to Jesus’ miles of walking to His act of spitting in mud, making a paste, and putting it on a man’s eyes to heal him, the root of Christianity is embodied and ta...
    Disponible

    25,83 €

  • Fitness Hacking
    Marc McLean
    Finally Get The Amazing Results You Deserve For Your Hard-Earned Gym EffortsHave you been training hard in the gym, eating clean, doing everything you’re supposed to do…but still not getting the fitness results you want?Are you seeing small changes in your body, but not the lean muscle and fat loss the health magazines or the expensive PT promised you?Are you frustrated - and f...
    Disponible

    13,92 €

  • Hack Your Health Habits
    Dr. Nathalie Beauchamp
    Imagine a time not too far from now... where you feel great and have more energy than ever before. Where you are in control of your health and your life. Where people around you tell you how great and happy you look. In the new age of information, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Wouldn’t it be nice for someone...
    Disponible

    36,34 €

  • Buddha Yoga
    William Bodri
    The path to enlightenment, self-realization, moksha or spiritual liberation is essentially a pathway of Yoga. Specifically, this pathway of “Buddha Yoga” entails both mental meditation practice and inner cultivation of the Qi or Prana within your body via your willpower so that you can attain the first fruit of the spiritual path, which is an independent spiritual body that can...
    Disponible

    21,27 €

  • Carbon And Dust
    N. Rey / NRey
    Carbon & Dust is a 30-day Darebee Role Playing Game (RPG), fitness action-adventure with you as the main protagonist. It is  set in a distant future when humanity has spread far and wide across the Galaxy. It’s a world where the corporations set and keep the laws and where you can only rely on your own strength, speed and cunning.To survive, you must become a weapon. To make a ...
    Disponible

    16,70 €

  • Physiotraining™
    Cristiane Barbosa Timoteo
    Discover what others are saying about the success of Physiotraining™ in their lives:Samuel Franklin McCoy Jr.  (Professional Mixed Martial Artists and Brazilian Jiu-Jitsu athlete)Hollywood, Florida“After injuring my shoulder, I was told by a doctor that my mixed martial arts career was over and I almost believed him until I met Cristiane. After surgery, she put me through a rig...
    Disponible

    20,30 €

  • 100 HIIT Workouts
    N. Rey / NRey
    High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.Each short, intense workout has thre...
    Disponible

    18,61 €

  • Purpose Driven Movement
    Dan Henderson / Tarek Michael-Chouja
    Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way? Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness?Look no further.D...
    Disponible

    42,69 €

  • The Yoga Sutras of Maharishi Patanjali
    Yogachariya Jnandev Giri
    The Yoga Sutras of Maharishi PatanjaliThe Yoga Sutras are important for all serious Yoga Aspirants tostudy, these sutras (verses) contain timeless wisdom that canhelp us to navigate our way through samsara (our experience ofthe world) and ultimately find some inner peace. I hope thesepages can encourage us to keep reflecting on the true meaningof our life and the many paths of ...
    Disponible

    14,41 €

  • Advaita Vedanta
    Ben Yosef Har-Zion David / Ben Yosef Har-Zion Prabhuji David / David Ben Yossef Har-Zion Prabhuji / Prabhuji David Ben Yosef Har-Zion
    El advaita vedānta es una de las perlas fi losofías más depuradas del hinduismo. Está reservada para buscadores de la realidad que desean conocer su propia esencia y aspiran a la liberación, o mokṣa. Sugiere el sendero del conocimiento llamado jñāna-yoga, que es mucho más que una teoría, fi losofía, doctrina, o conocimiento lógico deductivo es una visión existencial. Su enseñan...
    Disponible

    23,83 €

  • Yoganotes
    Eva-Lotta Lamm
    Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills.Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining t...
    Disponible

    39,66 €

  • El stretching
    Massimo Messina
    En inglés, stretching significa «estiramiento». Fundamentado en la flexibilidad y el perfecto conocimiento de cada músculo, el stretching es una buena fórmula para mantenerse sano. Como base de una buena educación física, sus aplicaciones son innumerables: corrección de malas posturas corporales, lucha contra el estrés, recuperación postoperatoria…Esta completa obra, profusamen...
    Disponible

    26,99 €

  • Autobiography of a Yogi
    Paramhansa Yogananda
    One of the Top 100 Spiritual Books of the Twentieth Century. New Bonus Materials added to this edition include: the last chapter that Yogananda wrote covering the years 1946-1951 that was not available in the original edition, the eulogy that Yogananda wrote for Gandhi, a new afterword by Swami Kriyananda, one of Yogananda's closest disciples.This is a new edition, featurin...
    Disponible

    39,46 €

  • Autobiography of a Yogi
    Paramhansa Yogananda
    One of the Top 100 Spiritual Books of the Twentieth Century. New Bonus Materials added to this edition include: the last chapter that Yogananda wrote covering the years 1946-1951 that was not available in the original edition, the eulogy that Yogananda wrote for Gandhi, a new afterword by Swami Kriyananda, one of Yogananda's closest disciples.This is a new edition, featurin...
    Disponible

    30,14 €

  • Mediatization of Physical Activity
    Katarzyna Kopecka-Piech
    This book demonstrates how media technologies shape amateur sports and how some of these sports are modified. The author uses an innovative measuring approach to analyze how people use media technologies in conjunction with sports and how their relationship with physical activity is affected by the ever-present influence of the media. ...
    Disponible

    129,04 €

  • Tom's Law
    Tom Law
    Discover the secrets to success in the personal training industry.After spending a lifetime working on all aspects of group and personal training, here, in this one book, Tom Law presents the habits and techniques that have helped his business thrive.Learn how to handle all types of clients, how to prepare for new challenges, and how to keep things fresh and energised. Learn it...
    Disponible

    11,17 €

  • Get Off The Treadmill
    Becs Cronshaw
    Are you a personal trainer who is passionate about fitness… but constantly worried about making enough money to pay your bills?Did you start working in the fitness industry because you wanted to help people and change lives… but now you’re stuck, tired, stressed and overworked?Do you lack the confidence to charge what you’re worth, to present yourself like the badass chick you ...
    Disponible

    18,27 €

  • Yoga
    Pamela June MARIKO
    YOGA - KEEPING IT UP, is a succinct, easy to read outline of yoga and its benefits. Designed to suit those with little or no experience and agility to the well-informed, YOGA - KEEPING IT UP provides background information covering basic philosophy, insight into the endocrine system, warm-ups, stretches and gentle asanas – postures, to stronger, more challenging poses. These ar...
    Disponible

    21,82 €

  • The Grief Practice
    Monique Minahan
    The Grief Practice explains and explores grief in the body through human stories and mindfulness practices. The ancient practices of yoga and mindfulness are offered through a trauma-informed and science-based lens, validating the physical experience of grief and reminding grieving humans that their body is doing everything it can to support them under the weight of their grief...
    Disponible

    32,48 €

  • Opposing Gravity
    Suresha Hill
    This book is needed for many reasons. The author experienced first hand the effects of living for many years with untreated concussions that were also undiagnosed since childhood. The symptoms were easy to miss, attribute to other causes, and somewhat easy to compensate for as life goes on, but at some point the system loses its reserves of adaptability and more serious symptom...
    Disponible

    33,62 €


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