Hacer frente a los trastornos alimentarios

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios (315)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios
Libros Eliminar filtro Salud y desarrollo personal Eliminar filtro Familia y salud Eliminar filtro Hacer frente a los problemas personales Eliminar filtro Hacer frente a los trastornos alimentarios Eliminar filtro Quitar filtros
  • Dieta Paleo
    Kai Dias
    Descubra todos os benefícios da Dieta Paleo com muitas receitas deliciosas! A Dieta Paleo é uma das formas que mais crescem de perder peso, o que provou funcionar para todos os tipos de pessoas. Ao contrário de outras dietas, fornece todos os alimentos essenciais e nutrientes necessários, mantendo um equilíbrio saudável e variedade de escolha, e rapidamente se estabeleceu como ...
    Disponible

    9,94 €

  • Dieta Paleo
    Enzo Costa
    Descubra como o Paleo pode ajudá-lo a recuperar seu corpo pré-parto.Embora mais e mais pessoas estejam presentes em eventos de fitness que variam de corridas a triatlos e a maratonas, as estatísticas também mostram que o Ocidente está a tornar-se mais obeso a cada ano que passa. Os culpados são fáceis de encontrar. A ir a um restaurante para jantar? É provável que consiga um pr...
    Disponible

    11,14 €

  • Dieta Paleo
    Floyd Miles
    A dieta Paleo pode ser simples, mas isso não significa que você tem que comer uma refeição chata! O café da manhã é bem fácil ao fazer uma dieta Paleo.No entanto, a dieta Paleo não tem as mesmas armadilhas, uma vez que se concentra em mais do que apenas reduzir os carboidratos. Também se concentra nos nutrientes que está a colocar no corpo. Não interessa quantos alimentos de te...
    Disponible

    13,25 €

  • Dieta Paleo
    Victor Sousa
    Não há uma dieta que seja perfeita para todas as pessoas.No entanto, nossas necessidades nutricionais e sistemas digestivos não foram capazes de acompanhar. Como resultado, problemas modernos como câncer, doenças do coração, diabetes e obesidade emergiram, conforme passamos por grandes mudanças na nossa dieta.Então, o que está no seu plano de refeição para hoje? É uma sopa rápi...
    Disponible

    9,29 €

  • Dieta Paleo
    Sal Vera
    Você se sente como se estivesse lutando uma guerra perdida com você mesmo para perder peso? A dieta Paleo pode te ajudar a decifrar quais alimentos são mais saudáveis para você e pode encurtar o seu tempo de compras eliminando as comidas processadas. Se alimentarde forma mais saudável e perder peso já são razões suficientes para testar a dieta paleo, mas tem um benefício adicio...
    Disponible

    10,25 €

  • Whole Person Integrative Eating
    Deborah Kesten / Larry Scherwitz
    Winner of the 2020 Book Excellence Award in the Health Category A Holistic, Science-Backed Program to Help You Build a Healthier Relationship to Food, Eating and Weight! Do you suffer from chronic overeating and have concerns about your weight? Are you looking for a scientifically sound way of eating to prevent, even reverse, food-related chronic conditions, such as obesity, he...
    Disponible

    18,09 €

  • Emotional Eating
    Simon Grant
    Emotional eating: the secret code to ending your lifelong addiction was carefully written to help emotional eaters and food addicts improve their relationship with food. Determined to cater to needs of all, the book will help its readers recognize whether they are an emotional eater or a food addict (yes they mean different things), help them figure out why they do it, highligh...
    Disponible

    16,26 €

  • Binge Eating
    Simon Grant / Sophia Durner
    I know exactly how you feel.You feel helpless and tormented by a disease that's ruling your life.You can't control it.You see no way out of it.You've tried every path you've found without getting results, and you're desperate to find a way that's a safe bet; a proven method that will take you out of this maze.I know how you feel because I used to be just...
    Disponible

    16,39 €

  • Dieta Paleo
    Berto Duca
    La Dieta Paleo è fantastica.La dieta Paleo è stata sotto i riflettori per un po 'di tempo, ma ci sono ancora molti aspetti dello stile di vita Paleo che sono stati fraintesi. Questo libro non è solo un altro libro di dieta Paleo.E ' stato testato e rivela i modi più efficaci per perdere peso velocemente e naturalmente senza alcun esercizio cardio e ti guida su come ragg...
    Disponible

    13,23 €

  • Dieta Paleo
    Delfio Rizzo
    Vuoi perdere peso, mettere muscoli e vivere in maniera pià sana? Ti interessa davvero il tuo corpo e vuoi smetterla con i cibi processati? È arrivata l'ora di perdere peso, diventare più forti e vivere la vita sana che hai sempre voluto?Questo libro fornisce una panoramica dell'uomo del Mesolitico e del suo stile di vita che gli ha permesso di sopravvivere e prosperare ...
    Disponible

    10,29 €

  • Dieta Paleo
    Igor Boni
    Paleo non è solo un'altra moda; è la dieta che gli esseri umani dovrebbero mangiare per genetica.Perché scegliere la dieta Paleo? La risposta è molto semplice: si tratta di una delle diete più salutari in assoluto. È un piano alimentare capace di aumentare i vostri livelli energetici, accrescere la vostra forza e migliorare la vostra salute...il tutto aiutandovi a perdere p...
    Disponible

    11,14 €

  • How to Eat Dairy When Lactose Intolerant
    Brandi Yeargain / HowExpert
    Have you been suffering by yourself from Lactose Intolerance? Do you have horrific stomach pain that keeps you from enjoying life and yet you can’t seem to put down the Ice cream? Well I am here to introduce you to the next big thing when it comes to being lactose intolerant.I have the best tips and tricks to being able to eat all of those amazing dairy treats you love so much,...
    Disponible

    37,33 €

  • Dharma Diet
    KURT M BORNE
    Dharma Diet is the mindset change you need to lose weight, keep it off, and truly enjoy healthy living—for good.Losing weight and keeping it off is a challenge for many of us. We want to do it, care about it deeply, yet often get sidetracked from true success. Unfortunately, the culprit is not just the food we eat and the exercise we do (or don’t do) that affects our ability to...
    Disponible

    5,75 €

  • Food Log
    RWG
    This food log was a request from a group member who asked for a food log to help people manage their daily nutrition. Users can track the different items they consumed during the day and their nutritional values.This interior can be tailored to specific dietary needs - for example, some people may prefer more detailed breakdown of fats, carbs or sugars, or they may want to keep...
    Disponible

    15,58 €

  • How To Overcome Binge Eating Disorder
    HowExpert / Lindsay Rossum
    This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.This book explores:• Diagnostic criteria for Binge E...
    Disponible

    37,29 €

  • Diabetes Diet Solution
    Christopher Arthur
    Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle ...
    Disponible

    19,28 €

  • Start Where You Are Weight Loss Playbook
    Shelli Johnson
    ♥ As seen in PEOPLE Half-Their-Size magazine ♥Start Where You Are Weight Loss® Playbook is a companion guided journal with questions and writing prompts that follow the instructions found in the main book, Start Where You Are Weight Loss®.Would you like to create a body that feels like home to you?Once weighing 304 pounds, Shelli Johnson lost over 160 pounds naturally and has m...
    Disponible

    40,73 €

  • Mindful Eating
    Maya Faro
    Sick and tired of stress, emotional eating, overeating and diets that don’t work?You have come to the right place.It’s not about torturing yourself with horrible stress that most weight loss diets usually cause...It’s about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you hav...
    Disponible

    13,33 €

  • Binge Eating
    Charlie Mason
    Obesity is omnipresent today In many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain. It is often done in an altered state of consciousness...
    Disponible

    10,46 €

  • Emotional Eating
    J.P. Edwin
    Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Various реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf consuming раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе miserable or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе once thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd....
    Disponible

    9,16 €

  • Anorexia
    Sarah Meekes
    ANOREXIA Anorexia is a condition that afflicts many people, particularly young women although it can affect men also.  This book will explain to you what anorexia is, the different types, the causes, signs and symptoms, and most importantly the strategies for overcoming it.  Anorexia is primarily considered a psychological condition, and can tear families, friends and lives a...
    Disponible

    11,23 €

  • How to Make Peace with Food
    Sandra Yelich
    Do you –- Eat when you’re not hungry? - Keep eating even after you’re full? - Believe some foods are “bad” while others are “good”? - Sneak food? - Believe the “right-sized” body will make you happy? - Think you’re a failure when you can’t make diets work? - Believe the only way to control your eating is through diets or exercise?If you answered ‘yes’ to any of these questions,...
    Disponible

    20,43 €

  • Confessions of a Half-Century-Old Bulimic
    Marilyn M. Mesler
    This is a funny, sad, exciting, rebellious, and adventurous life story of a Southern small-town girl who just knew there was something out there in life better than being overweight and farming the rest of her life. Plagued throughout life from the age of eighteen with bulimia, a hideous eating disorder, this book documents the various trials she encountered and paths of most r...
    Disponible

    11,47 €

  • Transforming Manhood
    Ryan K Sallans
    What does it mean to be a husband?What does it mean to be a trans man?What does it mean to be an American man, speaking up and speaking out in today’s divisive climate?Ryan Sallans, transgender educator and lecturer, follows up his successful Second Son autobiography with this thought-provoking look at life in contemporary America. While the term “trans” has become much more vi...
    Disponible

    19,07 €

  • Awake, Arise, Or Be Forever Fallen!
    Alberto Vezendi
    This book carries a message of hope for all: that a better life is possible, regardless of your situation, and that you already have everything you need to live it. It’s all there in your mind.After twenty long years of keeping it secret, the author reveals his painful personal experience as a young anorexic male in the hope that this will help readers avoid falling into a trap...
    Disponible

    7,96 €

  • How To Reach Your Ideal Weight
    Dr. Suzanne Gelb PhD JD / DrSuzanne Gelb PhD JD
    Yo-yo-ing all over the scale? Feel like you’ll never be able to create the body you want? Get hope — and practical tools to stop overeating — with this transformational guide.Inside this Life Guide, you’ll find powerful steps to start treating your body with the care and respect it deserves. Because once you do that, returning to your ideal weight can happen naturally, without ...
    Disponible

    19,14 €

  • Emotional Eating Guide
    Sophia Jenson
    Do you feel like eating whenever you feel stressed, sad or even angry? Do you often turn to food for comfort or eat when you are bored? Do your emotions trigger you to eat? If you are an emotional eater like I was, then I am sure that your answer is yes to all the above-mentioned questions. I used to turn to food for comfort in all situations. Instead of learning to deal with m...
    Disponible

    6,56 €

  • Highlight Real
    Emily Lynn Paulson
    A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements.Then along came social media, where those pictures of the perfect lif...
    Disponible

    13,11 €

  • Killer Appetite
    Holly Pennebaker
     In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form. This ac...
    Disponible

    26,88 €

  • 9780647519837
    Anna McGahan
    Perhaps we have done to our bodies what we have so long done to God?We have demanded they conform to the image we find the most desirable.We have treated them as rubbish bins, weapons and punching bags.We have muted their wills until their voices have fallen silent.At 23, Anna McGahan was wrestling with the rest of the world for ownership of her femininity, sexuality and physic...
    Disponible

    25,05 €


01 02 03 04 05 06 07 08 09 10 Última