Dietas y régimen alimenticio

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Dietas y régimen alimenticio (7174)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Dietas y régimen alimenticio
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  • Weight Loss Recipes That Work
    Sorens Books
    Make weight loss more manageable with quick and easy recipesCreate a truly sustainable weight-loss plan with great meals that don’t take a ton of time or effort to prepare. From breakfasts to dinners and desserts, this book helps you cook and provides guidance for changing the way you look at food and weight loss.This weight-loss cookbook features:·        Tools to maximize kit...
    Disponible

    9,55 €

  • Transform your Body in 30 Days
    Sorens Books
    Are you ready to let go of your past and shape your future? Your transformation starts here. ·        How would it feel to never worry about dieting again?·        How would it feel to get into the shape of your life, and stay there forever?·        How would it feel to be in control, confident and focused in everything you do? There’s no better feeling. This book gives you t...
    Disponible

    10,52 €

  • Training and Nutrition Secrets - Build Muscle and Burn Fat Easily
    Sorens Books
    Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?Something that’s easy to follow and maintain, and doesn’t ban all your favour...
    Disponible

    11,06 €

  • Oral
    Jessica Lederhausen
    Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.No matter where readers are on their health journey, 'Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth' will provide new insights about the oral-systemic connection, and actionable steps for feeling ...
    Disponible

    17,54 €

  • Appelazijn helpt
    Nirala Zuurbier
    Appelazijn is een krachtig natuurlijk middel dat al sinds jaar en dag wordt gewaardeerd om zijn talloze gezondheidsvoordelen. Of je nu last hebt van maagzuur, hoofdpijn, eczeem, hooikoorts of slapeloosheid, appelazijn kan je helpen en ondersteunen.In dit boek leer je hoe je appelazijn kunt inzetten om je gezondheid te bevorderen, je energie te boosten en je weerstand te verhoge...
    Disponible

    9,11 €

  • Muito Além Das Dietas
    Evandro Borges
    Queridos leitores e leitoras, O livro Muito Além das Dietas é fruto de quase uma década de pesquisas e observações clínicas.Estamos vivendo na era do Alto Rendimento, do Alto Desempenho, do Sucesso Rápido e das Fast-Diets. Motivação ou Pressão? Punição ou Adaptação?Da mesma forma que nos sentimos atraídos por dietas rápidas, também nos sentimos atraídos por comida rápida. E o p...
    Disponible

    16,31 €

  • How to live Healthy & Long Life With Simple Fruits. Veggies, Nuts, Herbs & Spices
    Nancy Jacobsim PhD) (
    How To Live Healthy and Long Life with Simple Fruits, Vegetables, Nuts, Herbs & Spices: An Easy & Complete Guide to Effectively Improve Your Nutrition, Fitness & Longevity.In the world of constant admonitions by Physicians to eat this and not that, it’s hard to know what we are supposed to be putting into our mouths. Science flip-flops, experts disagree and food companies get c...
    Disponible

    21,32 €

  • The Nourished Sprout
    Anise Thorogood
    The Nourished Sprout - your ultimate guide to optimizing your health during these monumental nine months and beyond! The journey of pregnancy is a miraculous and transformative time in a woman’s life. From bump to babe, this cookbook aims to nourish every aspect of your journey with therapeutic, pregnancy-specific ingredients. Whether you’re experiencing first trimester nausea,...
    Disponible

    33,75 €

  • I Reversed My Diabetes
    Tabish Gill
    Embark on a transformative journey with 'I Reversed My Diabetes - HAPPINESS for Prediabetes, Diabetes, and Obesity,' where author Tabish Gill, a seasoned nurse with expertise in health research, shares his personal victory over diabetes. This book isn’t just a narrative of recovery; it’s a comprehensive guide infused with the innovative HAPPINESS formula, designed to empower yo...
    Disponible

    17,73 €

  • The Essential Keto Diet Cookbook for Beginners
    Brenda Rodriquez
    Ignite Your Keto Journey with Flavor and Ease! Are you ready to transform your lifestyle with a delicious and effortless approach to the keto diet? Looking to unleash your inner chef while fueling your body and mind? Discover ’The Essential Keto Diet Cookbook for Beginners’:This comprehensive cookbook is tailored for beginners, offering a tantalizing array of low-carb recipes t...
    Disponible

    20,55 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    102,08 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    94,17 €

  • Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion
    Charlotte Ethan / Ellen Jefferson
    Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion .This is an excellent read for partners who are devoted to each other and determined to overcome the impasse and frustration in their bond situations in which one partner has abandonment concerns while the other requires ample personal space - this typically results in chaos and drama that causes...
    Disponible

    11,65 €

  • A Journey To Rejuvenation
    Charlotte Ethan / Ellen Jefferson
    A Journey To Rejuvenation A Book Of Detox And Cleansing Way’s To Purify Your Body For Health And Longevity Both Children And Adult. In today’s fast-paced world, maintaining optimal health and vitality is more important than ever. 'Revitalize Your Life' is a comprehensive guide that takes you on a transformative journey towards rejuvenation and total cleansing. Discover the art ...
    Disponible

    12,34 €

  • The Complete Mediterranean Diet Cookbook for Beginners
    Callie Dinwiddie
    Discover the flavors of the Mediterranean with the ultimate guide to healthy eating - the complete Mediterranean diet cookbook.Are you thinking about a change of lifestyle?Are you wondering what all the fuss over the Mediterranean diet is about?Do you even know what this diet is?You are in the right place!The Mediterranean diet is more of a lifestyle than a diet...Every meal is...
    Disponible

    12,23 €

  • Weight Watchers Freestyle Cookbook
    Damian Matthews / Lina Olson / Lina Sternlight / Miranda Mason / Miranda Olson / Miranda Oslon / Miranda Wright / Nora Armong / Nora Oslon / Nora Wright / Sally Sterling / Sarah Sterling / Sarah Wright
    Are you ready to embark on a delicious and healthy culinary journey?Look no further than our brand-new Weight Watchers Cookbook!The Weight Watchers program is a popular weight loss and healthy lifestyle approach emphasizing balanced eating and portion control. The Freestyle program is a particular version of the Weight Watchers program that assigns point values to different foo...
    Disponible

    24,81 €

  • Dejar de Fumar es Fácil Si Sabes Cómo El Único Libro que Necesitas Para Dejar el Tabaco sin Engordar y Para Siempre
    Dr. Eduardo Robledo Gómez
    ¿Has intentado dejar de fumar múltiples veces sin éxito? ¿Te sientes atrapado en el ciclo de la adicción, deseando encontrar una salida? Entonces, este libro es para ti.¿Qué descubrirás en este libro?El poder de la decisión: Descubre cómo tomar la determinación correcta y hacer de dejar de fumar una realidad.Herramientas y técnicas: Aprende estrategias efectivas, desde ejercici...
    Disponible

    12,70 €

  • Como Emagrecer
    Camila De Lima
    Aqui você encontrará mais de 70 receitas deliciosas esaudáveis para te ajudar nessa tarefa. Perder peso naturalmente e semfazer dieta. Você também aprenderá 10 exercícios físicos fáceis eeficazes que você pode fazer em casa sem precisar de nenhumequipamento ou espaço. Esses exercícios irão ajudá-lo a construirmúsculos, queimar calorias e melhorar sua saúde e bem-estar. Ao final...
    Disponible

    8,53 €

  • Como Alcançar Seus Objetivos Na Dieta
    Camila De Lima
    Neste conteúdo vamos explorar como trabalhar tanto a mentequanto o corpo para alcançar seus objetivos na dieta.Através de uma abordagem criativa e simples, você aprenderátécnicas e estratégias para manter-se motivado e no caminhocerto, poisAlcançar seus objetivos na dieta é possível quando você trabalhasua a mente e o corpo em conjunto. Com as técnicas e estratégiasapresentadas...
    Disponible

    10,20 €

  • Medicinal Mushrooms
    Felicity Paulman
    Are you searching for a natural and effective method to enhance your overall health and well-being? Look no further than the remarkable advantages of medicinal mushrooms. Medicinal mushrooms, a time-honored tradition in global healing practices, have gained recognition for their therapeutic properties. They boast a diverse array of over 14,000 species, each offering unique bene...
    Disponible

    9,70 €

  • Okinawa Diet
    Bruce Ackerberg
    Unlock the key to a longer and healthier life without the need for costly treatments, expensive products, or frequent therapeutic vacations. Discover the secret to longevity as you delve into the wisdom of the Okinawans, a community known for their exceptional lifespan.In a world where the average life expectancy reached a remarkable 72.6 years in 2019, it’s essential to explor...
    Disponible

    9,64 €

  • Cold Therapy
    Felicity Paulman
    Explore the diverse landscape of pain management with a wide array of approaches, catering to different preferences and needs. From conventional pharmaceutical remedies to holistic alternatives like chiropractic care and acupuncture, the options are manifold. Within this spectrum, one particularly intriguing avenue is cold therapy, often known as cryotherapy.This guide delves i...
    Disponible

    9,64 €

  • Craniosacral Therapy
    Felicity Paulman
    Are you familiar with the overwhelming sensation of carrying the weight of the world on your shoulders? Do you find yourself battling persistent pain and stress on a regular basis? If so, you’re not alone. Many individuals grapple with mental and physical challenges that can significantly impact their quality of life. Craniosacral therapy offers a compassionate and effective ap...
    Disponible

    9,67 €

  • The Book the Diet Industry Doesn’t Want You to Read
    Jenny McDonald
    ’Some diet industry feathers are about to get ruffled! A gentle and kind book that doesn’t judge, it just feels like a good friend who wants the best for you. Easy to read and follow, a book so many will relate to.’Holly Matthews, best-selling author, self-development coach and founder of The Happy Me ProjectWhat if you made the DECISION to never diet again?An empowering and co...
    Disponible

    19,38 €

  • Goji Berry
    Brandon Gilta
    Explore the world of Goji Berries with this comprehensive beginner’s guide. Goji berries, also known as wolfberries, are a vibrant red fruit originating from China, celebrated for their potential health benefits. This book takes you on a journey through the fascinating history of goji berries, delving into their rich tradition of use in Chinese medicine.Discover the nutritional...
    Disponible

    9,61 €

  • Pendulum Healing
    Felicity Paulman
    Discover the Mystical World of Pendulum Healing: A Beginner’s GuideUnlock the secrets of an ancient healing practice that harnesses the power of the pendulum to promote balance in your body, mind, and spirit. In this captivating guide, delve into the fascinating realm of pendulum healing and explore its potential to enhance your overall well-being.Inside, you’ll explore:1. What...
    Disponible

    9,61 €

  • The End of Hunger
    Jenny Eaton Dyer
    2020 Foreword INDIES Book of the Year Award Finalists - Ecology and Environment Jesus’ command is clear: we are called to feed all of God’s children. But is that possible?Twenty-five years ago, 23.3 percent of the world’s population lived in hunger. Today, that number has dropped to 12.9 percent-giving rise to the renewed hope that what once seemed unthinkable is now within rea...
    Disponible

    18,50 €

  • Arachnoiditis
    Patrick Marshwell
    Discover a comprehensive guide to navigating the challenges of arachnoiditis, a condition that affects the delicate web-like membrane surrounding the spinal cord and nerves. 'Unraveling the Web of Arachnoiditis' delves into the various facets of this rare and complex ailment, providing essential insights for both patients and caregivers.Arachnoiditis can arise from diverse caus...
    Disponible

    10,81 €

  • Fatty Liver Solution
    Jeffrey Winzant
    Fatty liver, medically known as hepatic steatosis, is a prevalent condition affecting nearly a third of the United States population today. It encompasses two distinct categories: non-alcoholic fatty liver and alcoholic fatty liver diseases. Unhealthy dietary choices, excessive alcohol consumption, and a sedentary lifestyle can all contribute to the development of this conditio...
    Disponible

    9,61 €

  • EFT Tapping for Weight Loss
    Stephanie Hinderock
    Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I’ve had my fair share of frustrating experiences here and there.If you’re just like me, and many other women out there, I’m sure you know how it feels to practically exhaust all efforts to no avail.While this may be very troubl...
    Disponible

    9,64 €


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