Dietas y régimen alimenticio

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Dietas y régimen alimenticio (7174)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Dietas y régimen alimenticio
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  • Fit and Fueled A Complete Guide to Balancing Fitness and Diet for Optimal Health
    Brian Gibson
    "Fit and Fueled" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects ...
    Disponible

    15,64 €

  • Essentials of Exercise & Sport Nutrition
    Richard B. Kreider PhD FACSM FISSN FNAK / Richard... Kreider PhD FACSM FISSN FNAK
    Essentials of Exercise and Sport Nutrition provides an evidence-based overview of the basics of sports nutrition to help people achieve greater success. ...
    Disponible

    127,71 €

  • Dieta Cetogénica
    E Cutting
    Dieta Cetogénica¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso?¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta?Si es así, entonces sigue leyendo...La dieta cetogénica o dieta Keto, como algunos la llaman, es un sencillo plan de alimentación realista...
    Disponible

    17,93 €

  • The Ultimate Freestyle Low Fodmap Lectin-Free Diet Bundle
    James Shepherd / Jelly C. Powell / Jelly CPowell / Pamela Michael
    Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can’t seem to shake off? Are you also in search of a way to lose weight in the process of finding something ...
    Disponible

    21,11 €

  • Oral Cancer
    Mark Sloan
    A progressive therapy approach established in science-based, integrative medication, Expectation for Disease: 7 Standards to Eliminate Dread and Engage Your Recuperating Excursion is a bit by bit manual that gives you the devices and information to begin mending from Oran Cancer NOW with certainty.In light of Hope4Cancer’s exceptional recuperating program, the 7 Critical Standa...
    Disponible

    27,75 €

  • Save Your Life with Basic Baking Soda
    Blythe Ayne
    Save Your Life with Basic Baking Soda - Becoming pH Balanced in an Unbalanced WorldSave Your Life with Basic Baking Soda is the seventh book in the How to Save Your Life series.There are always interesting surprises when I research any book, and Save Your Life with Basic Baking Soda was no exception. It’s common knowledge that baking soda is used for leavening baked goods, m...
    Disponible

    9,56 €

  • Dairy Free & Gluten Free Foods
    Amber Richards
    Dairy Free & Gluten Free Foods40 Delicious Recipes for Your Health Being on both a gluten free and dairy free diet can be a real challenge, I know because I’m there myself due to food allergies. Here’s a collection of 40 delicious recipes that are both gluten free & dairy free. There are 20 main dish recipes, 10 soups, and 10 desserts. These are great tasting, and may prove to ...
    Disponible

    7,53 €

  • Weight Loss
    Nicholas Bjorn
    DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET... Making the decision to lose weight is easy, because let’s face it, everyone wants to look good! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exerc...
    Disponible

    10,92 €

  • Ayuno Intermitente
    E Cutting
    Ayuno Intermitente¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso?¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta?Si es así, entonces sigue leyendo...El ayuno intermitente es un estilo de vida sonde puedes comer muchas más comidas que realmente disfr...
    Disponible

    14,23 €

  • Wellness Warrior Masterclass Secrets
    Noelle Powers
    MAKE TODAY BE THE DAY THAT CHANGES YOUR LIFE ! Let Wellness Warrior take you down the Golden Path of Holistic Healing & Renewed Vitality. DISCOVER the TREASURE of Exceptional Health through Uncommon Knowledge. The Wellness Warrior’s Journey easily guides you on exactly how to use each of the 9 most poten...
    Disponible

    15,41 €

  • La dieta antinfiammatoria
    Giulia Pirelli
    Questo libro fornisce una guida completa alla dieta antinfiammatoria. Spiega le basi dell’infiammazione cronica e la sua relazione con malattie come l’obesità, il diabete, il cancro e altre condizioni croniche. Inoltre, il libro fornisce informazioni dettagliate sugli alimenti e sui nutrienti che aiutano a ridurre l’infiammazione e a migliorare la salute generale. Il libro comp...
    Disponible

    27,92 €

  • Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health
    Giulia Pirelli
    This book provides a comprehensive guide to the anti-inflammatory diet. It explains the basics of chronic inflammation and its relationship to diseases such as obesity, diabetes, cancer and other chronic conditions. In addition, the book provides detailed information on foods and nutrients that help reduce inflammation and improve overall health. The book also includes a sectio...
    Disponible

    27,99 €

  • Nutrition
    Nicholas Bjorn
    GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all ...
    Disponible

    20,70 €

  • La dieta antiinflamatoria
    Giulia Pirelli
    Este libro ofrece una guía completa para la dieta antiinflamatoria. Se explican los conceptos básicos de la inflamación crónica y su relación con enfermedades como la obesidad, la diabetes, el cáncer y otras enfermedades crónicas. Además, el libro proporciona información detallada sobre los alimentos y nutrientes que ayudan a reducir la inflamación y mejorar la salud en general...
    Disponible

    27,96 €

  • Peak Performance on Plants
    Aisha Summers / Alex Wood
    GET YOUR PLANT-BASED NUTRITION RIGHT! So many people either give up on a plant-based diet, or feel they’re not performing at their best because they don’t have the right information from the start. They’ve been told 'You can get all your protein from broccoli!' or 'Just eat more beans and you’ll be fine!' - and they’ve found they’re not actually fine.Have you ever wondered whet...
    Disponible

    16,26 €

  • Receitinhas Da Mel
    Melissa Neves
    Aprenda passo a passo a preparar a biomassa de banana verde, aprenda a agregar a biomassa em receitas para seu dia a dia e conheça alguns dos benefícios dessealimento do bem .Permita-se a conhecer esse amido resistente, alimente-se com saúde, seu corpo merece, você merece. ...
    Disponible

    8,16 €

  • Intermittent Fasting For Women Over 50
    Evelyn Spring
    Are you worried about your aging process and the changes it would bring?Are you experiencing a change in your body weight and your overall outlook?Do you want to start following some kind of weight loss regimen as you’re crossing 50 years of age?Do you want to know all about Intermittent fasting as the best strategy to follow as you are growing old?If you want a healthy aging p...
    Disponible

    15,42 €

  • Reversing Chronic Kidney Disease
    Gordon Nsowine
    Chronic kidney Disease (CKD) is a main general medical condition around the world. It has been assessed to influence around 13.4% of the populace. In the US, more than 40 million individuals experience the ill effects of CKD. In any case, there are very few compelling medicines for this sickness. However, there are solid solutions for kidney sickness that are obscure to individ...
    Disponible

    26,93 €

  • Ayuno Intermitente Para Mujeres
    Beatrice Anahata / Heather Trill
    ¿Has tenido suficientes dietas complicadas que no funcionan? ¿Sigue olvidando qué comer y no comer? ¿Finalmente listo para probar el ayuno intermitente?¡Obtenga su copia de la colección para principiantes de ayuno intermitente para mujeres hoy!¡No recuperes tu viejo cuerpo. ¡Consigue el cuerpo que quieres!Si ha probado varias dietas pero ninguna parece funcionar, entonces es ho...
    Disponible

    39,58 €

  • Eating Healthy with Dr. Francis
    Dr. A. Francis
    The perfect 28-Day Vegetarian Weight Loss Meal Plan Is finally here! - Find healthy recipes that are delicious, quick and easy and budget-friendly.Do you struggle to find time for your weekly exercise routine?Are you running out of meal and snack ideas?Eating healthy does not have to be time-consuming or costly.Dr. Francis, who is the go-to expert for vegan/vegetarian recipes a...
    Disponible

    15,60 €

  • The Science of Athletic Performance
    Hadley Mannings
    Are you looking to improve your athletic performance and take your training to the next level? Look no further than The Science of Athletic Performance, the definitive guide to understanding the anatomy and physiology behind top-level athleticism. Written by renowned sports scientist Hadley Mannings, this book delves into the mechanisms of muscle force production, the role of t...
    Disponible

    12,01 €

  • Get Off Your Ass!
    Darren Bersuk
    Get Off Your Ass is the kick in the behind necessary for anyone who is finally ready to prioritize their health and happiness. Cirque du Soleil veteran and health expert Darren Bersuk walks you through the fundamentals required to implement healthy yet delicious eating habits, and how to progressively move your body as part of your daily routine. Based on the latest science but...
    Disponible

    24,75 €

  • Get Off Your Ass!
    Darren Bersuk
    Get Off Your Ass is the kick in the behind necessary for anyone who is finally ready to prioritize their health and happiness. Cirque du Soleil veteran and health expert Darren Bersuk walks you through the fundamentals required to implement healthy yet delicious eating habits, and how to progressively move your body as part of your daily routine. Based on the latest science but...
    Disponible

    17,50 €

  • STRENGHT OVER 40
    GABRIEL WAYNE
    Even if you’ve never lifted a weight before, here’s how to get in shape, build muscle, and reduce fat without wasting a ton of time in the gym.Do you know that beyond the age of 30, physically inactive persons begin to naturally lose muscle?Do you worry that after you hit middle age, you won’t ever feel or look the same?Do you desire increased vigor and less pain?Do you desire ...
    Disponible

    88,93 €

  • YOUR BEST BODY AFTER 45
    BRYANT WILLIS
    Accelerate your workout progress, delay the aging process, and reach all of your fitness objectives free from setbacks, accidents, and unreasonable time demands.After the fast gains from your first few months of training, are you observing less progress? Can’t go full out in the gym because of edema, pain, or another physical issue? Do you frequently have to forgo exercising be...
    Disponible

    70,79 €

  • La biblia de las calorías
    Clara Cesana
    Cuidar la salud y la línea yalimentarse de formaequilibrada se han convertidoen cuestiones de sumo interéshoy en día. Frases como «deboseguir una dieta de 1.000calorías» o bien «no debo pasarde 1.200 calorías diarias» sonfrecuentes. Sin embargo,transformar estas cifrasabstractas en platos concretosno es fácil.Por otra parte, quien se planteaseguir una dieta baja encalorías se s...
    Disponible

    14,51 €

  • La obesidad
    Cecilia Alejandra Troncoso Martínez
    «Este es un libro del sentir, del sentir la obesidad»En tus manos se encuentra una nueva manera de ver y tratar la obesidad. Esta enfermedad no es solo del cuerpo, puesto que afecta de forma psíquica y social a las personas que la padecen.Durante más de 25 años, la doctora Cecilia Alejandra Troncoso Martínez ha orientado sus consultas a un cambio en el estilo de vida de sus pac...
    Disponible

    49,91 €

  • Méthode Adamski
    Frank Laporte-Adamski
    Programme de 14 jours pour améliorer votre transit intestinal et retrouver un ventre plat !Libérez votre intestin chez vous en 14 jours.Vous en avez assez d’avoir des problèmes de digestion ?Vous n’allez pas bien aux toilettes ?Vous êtes souvent ballonné ?Voici la solution : un programme de 14 jours avec menus et recettes, mais aussi exercices physiques et hygiène de vie quotid...
    Disponible

    29,15 €

  • La nutrition sportive
    Lance Nicolas
    Souhaitez-vous optimiser les résultats de vos entraînements grâce à une alimentation efficace et équilibrée qui vous permette d’atteindre vos objectifs ? Si c’est le cas, ce livre est pour vous, alors...en savoir plus, lisez... "Tu as perdu de précieuses années d’entraînement en salle de sport" - C’est ce que je me suis dit pour ne pas avoir suivi un régime alimentaire appropri...
    Disponible

    21,31 €

  • Eat Right N Wise-Special Edition (Compilation of two books)
    Radhika Vijay
    Eat Right N Wise is a simple compilation of two individual books in this series, it is an intended special edition for the extra health cautious subjects who just want "All in one" book!. The book is divided in two sections namely section 1- Fast FAD Formula and section 2- Blood Type - Your Food Guide. It is a complete power and health packed formula and guide for gaining wonde...
    Disponible

    22,54 €


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