Actividades recreativas al aire libre

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Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Actividades recreativas al aire libre
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  • College and University Track, Cross-Country and Indoor Attendance and Scorekeeping Information Log
    David Thompson
    This is a track-and-field workbook that will help coaches and athletes coordinate and keep scores and statistics of dual meets and outdoor track, cross-country, and indoor track and field. There are a number of illustrations and ideas that will help coaches and athletes manage or coordinate their practice and other activities. The research includes track-and-field code of ethic...
    Disponible

    15,12 €

  • Not Afraid to Sweat
    Eamonn Coffey
    This book recounts real situations and incidents that occurred over a lifetime of dedicated long-distance running. Some are funny, like an attempt to run faster by drinking vast quantities of cola, others bizarre as in a well-intentioned road race that went completely astray. All are unique. These stories provide a window into an ever-growing sport in the USlong-distance runnin...
    Disponible

    6,62 €

  • Strategic Guide to Hydro by Tomorrow
    Richard Henry
    This book uniquely gives the reader specific detailed instructions to immediately begin and to be successful at hydroponic indoor medical-marijuana gardening. Including necessary material and equipment lists, set-up and build-out details, information on budgeting both time and money, growth and flower cycle expectations and timing as well as how to make pre and post-harvest vol...
    Disponible

    18,46 €

  • Walking on Edge
    Reino Gevers
    After hitting a wall in his career and marriage, Jakes decides to go on an epic journey by foot on an ancient pilgrimage route in Spain. Physically unprepared, Jake gets lost in the Pyrenees mountains. At the point of giving-up, he meets fellow pilgrims. They grapple with topical issues such as relationships, the spiritual, inner growth and soul purpose. Like the ancient master...
    Disponible

    9,14 €

  • More from The Longmynd Adventure Camp, and Me
    Alan Scriven
    The follow-up to The Longmynd Adventure Camp and Me, this is an equally entertaining, and at times moving, account of this wonderful venture which arose from the kindness and generosity of a Shropshire policeman and his family in the 1950s.Since then the Longmynd Adventure Camp has provided unforgettable experiences for countless boys who may otherwise have never had a holiday,...
    Disponible

    10,68 €

  • One Day at a Time Across NC
    David Freeze
    Runner David Freeze makes a solo journey on foot across the state of North Carolina while pushing a baby jogger to carry his gear. Join him as he travels from the Tennessee state line to the Atlantic Ocean while encountering rain, snow and law enforcement. 3 ...
    Disponible

    9,14 €

  • Governmental Responses to Natural Disasters in the U.S.
    Rarely does a month go by without news reports of a major natural catastrophe in the United States and in the rest of the world. Whether faced with Hurricane Irma's and Maria's devastation in Puerto Rico in 2017, Hurricane Katrina, 9/11, wild fires, earthquakes, volcanoes, or global warming, citizens often judge leaders by their effectiveness in preparing for and respon...
    Disponible

    95,07 €

  • Curso de vela
    Gabriele Botta
    Este libro no es sólo una escuela de vela, sino también de vida; enfrentarse al mar en barco de vela es una experiencia muy formativa y divertida, que requiere una importante preparación psicofísica, ya que este deporte es fundamentalmente percepción y sensibilidad. ...
    Disponible

    33,02 €

  • Cabin Fever
    George NAUGLE
    George Naugle has been hunting and fishing since the early 1950s.  In those days, he was mentored by a couple of neighbors, one of whom owned a hunting camp in northern Pennsylvania.  That hunting camp bug bit him hard, and it has been a lifetime desire to hunt out of a camp rather than drive to a hunting location every day.  This book chronicles his quest in that regard. His f...
    Disponible

    12,31 €

  • Armageddon CQB
    Shawn Williams
    The How-to-Win CQB book written specifically for preppers. This is the book you have been waiting for.ARMAGEDDON CQB—The nation’s power grid is down for good. It’s survival time. Improve your odds by knowing how to fight and win at Close Quarter Battle. ARMAGEDDON CQB is like no other book out there and will tell you the truth about: What is close quarter battle and why you wil...
    Disponible

    33,28 €

  • A trail guide to walking the Devonshire Heartland Way
    Matthew Arnold
    A helpful and practical pocket guide to walking the long-distance Devonshire Heartland Way path.Graced with a view of Dartmoor’s rising hills in the foreground, the Devonshire Heartland Way starts in the ancient town of Okehampton. As you proceed, you will follow this wonderful route west to east through the very heart of Devon’s beautiful and stunningly rural countryside. This...
    Disponible

    12,70 €

  • How the WILD EFFECT Turned Me into a Hiker at 69
    Jane E. Congdon / Jane ECongdon
    Did you ever want to shake up your life a little? Jane Congdon did, but it wasn’t the wildlife, fresh air, scenery, or the promise of a simple life that drew retired the  editor  into the woods. It was the Wild Effect! Record numbers of women were taking to the trails after reading Cheryl Strayed’s best-selling memoir. Many, like “scared of everything that moves” Jane, had litt...
    Disponible

    20,68 €

  • Himalayan Travels
    John Meredith Williams
    These journals record the travels of John Meredith Williams in the Himalayas in 1950-51. As a young man he worked in Calcutta and took two excursions, one to Sikkim, one to Kulu and Lahoul, to explore the mountains he loved, the culture and the people. They reflect the period in which they were written, shortly after Indian Independence, and record his delight in the natural su...
    Disponible

    28,16 €

  • The Manaslu Adventure
    Mark Horrell
    The mountain gods were protective of Manaslu, a two-pronged peak in the Nepal Himalaya, and one of the world’s fourteen 8,000m peaks.Many years ago, a Japanese team tried to climb it, but the gods had sent an avalanche in their wake which destroyed a monastery and set the local people against them. When they returned the next year, they were met with sticks and stones, stripped...
    Disponible

    9,78 €

  • Highland Journal
    Jack P. Harland / Jack PHarland
    Jack’s love of hillwalking began with a trip to the North-West Highlands where he and his son, Tom, began to explore the extraordinary mountains of Coigach and Inverpolly. Now this experienced hillwalker and geographer writes Highland Journal, an illustrated memoir looking back on his adventures. Joining the Jolly Boys, an anarchic group of Munro baggers, Jack was initiated int...
    Disponible

    29,88 €

  • Lost at Windy Corner
    Aaron Linsdau
    Fans of Jon Krakauer, Cheryl Strayed, and Alfred Lansing will love this book.What are you willing to risk for your dreams?Lost near lethal crevasses and cliffs in a blinding whiteout blizzard is the last place anyone would want to be…Windy Corner on Denali has claimed lives, fingers, and toes. What would make someone brave lethal weather, crevasses, and slick ice to attempt to ...
    Disponible

    26,02 €

  • Proper Care and Feeding of a Huntin’ Buddy
    Bob Baldwin / Jay Ledbetter
    Bob and Jay began their joint hunting experiences when Jay, the owner of Buffalo Mountain Ranch in Texas, reached out to Bob, owner of BowhuntingInfo.com from Michigan for help with a rogue bison bull on his ranch. Bob was able to help with a crazy hunter willing to get close enough to shoot that bull with a stick and a string. After that auspicious meeting Bob and Jay hit it r...
    Disponible

    20,40 €

  • CHURCH SECURITY
    Robert M. Patterson and Dr. R Patterson
    Faith-based organizations face a quandary when setting up security departments and protecting their entities. A leader’s call should be to remain peaceable and loving toward their enemies; it is their duty as leaders of the church to defend the flock against attacks, crime, and slander. The chilling reality of today’s time is that unexpected, violent individuals or groups often...
    Disponible

    14,78 €

  • WALKING IN WINTER ON THE CAMINO
    Brian Morrison
    Each year hundreds of thousands of pilgrims trek across Spain arriving at the cathedral at Santiago de Compostela where the tomb of the apostle of Saint James is located. As far back as the Middle Ages pilgrims have walked the way of Saint James often trekking hundreds of miles. The mountain ranges and formidable table lands of the Meseta are traversed by pilgrims on a journey ...
    Disponible

    13,02 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah
    Congratulations. You have been qualified to participate in the national Horror Fitness Triathlon. Swim, bike, and run into death-defying fun. Only the top 66 from 66,666 that smash Planet Tri's high personal record will advance to compete, while the rest will croak in their pull floats down the oceans throat lying in defeat. If you think you got what it takes then dive into...
    Disponible

    13,22 €

  • Adult Coloring Book Horror Fitness
    A.M. Shah
    Congratulations. You have been qualified to participate in the national Horror Fitness Triathlon. Swim, bike, and run into death-defying fun. Only the top 66 from 66,666 that smash Planet Tri's high personal record will advance to compete, while the rest will croak in their pull floats down the oceans throat lying in defeat. If you think you got what it takes then dive into...
    Disponible

    5,11 €

  • A guide to walking the Two Counties Way
    Matthew Arnold
    A helpful and practical pocket guide to walking the long-distance Two Counties Way.Starting in Somerset’s county town, Taunton, follow this beautiful 56-mile route along the remains of the Grand Western Canal to Tiverton. From here it is then down over the Exe Valley through the villages of Bickleigh, Silverton, Killerton, and Broadclyst before heading down to Exeter’s historic...
    Disponible

    12,80 €

  • At The Pinnacle
    Erika Abraham
    "Go for it, Mom!" With those words of encouragement, Erika Abraham began a long running journey defined by dozens of years; thousands of miles; countless trophies, medals, and other awards; and many, many smiles. Running brought her confidence, led her to the love of her life, and showed her that despite earlier setbacks and pain, the best was yet to come. Her story is about ru...
    Disponible

    11,42 €

  • The Official U.S. Army Combat Skills Handbook
    Department of the Army / Matt Larsen
    Modern combat is chaotic, intense, and shockingly destructive. A soldier will experience confusing and often terrifying sights, sounds, smells, and dangers—and he must learn to survive and win despite them. This field manual, containing the essential combat skills the U.S. Army teaches its soldiers, is the Army’s most recent edition, which has been completely updated for Lyons ...
    Disponible

    15,00 €

  • Little Something
    Elizabeth Lockwood
    Waiting for a little something…A motivational memoir which is as real as it is miraculous. After getting married, trying for a baby was the next logical step. But nothing happened. Nothing. Months and months of nothing. Medical tests showed that there were issues on both sides and treatment would be required to even have a small chance of getting pregnant. But with almost 100 p...
    Disponible

    21,57 €

  • The Self-Coached Runner
    Karen Perinchief
    My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensive ways to keep fit, lose weight, and stay in shape. It doesnt cost the price of joining a gym or hiring a personal training coach....
    Disponible

    19,28 €

  • The Self-Coached Runner
    Karen Perinchief
    My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensive ways to keep fit, lose weight, and stay in shape. It doesnt cost the price of joining a gym or hiring a personal training coach....
    Disponible

    11,78 €

  • A Guide to Medicinal Wild Fruits & Berries
    Gomez Julie
    A Guide to Medicinal Wild Fruits and Berries will get you outside in the open woods, vacant lots, fields, and meadows in search of your favourite wild berries. This comprehensive and easy-to-use guide explores twenty-seven of the most common and versatile berries found in North America. Created with the amateur naturalist in mind, this handbook will teach you when, where and ho...
    Disponible

    16,83 €

  • Catàleg de roques i agulles monolítiques del massís de Sant Salvador de les Espases
    Òscar i Albert Masó Garcia
    El massís de Sant Salvador de les Espases és un paratge muntanyenc humil de bellesa agresta i alhora un espai natural de reconegut interès geològic. Cingleres, falles, plegaments, esquerdes, afloraments i un llarg etcètera daltres elements formen part de la riquesa geològica del massís, a la qual cal incloure també els centenars de monòlits que shi troben escampats arreu. Aques...
    Disponible

    21,00 €

  • Grit is a 4-Letter Word
    Ann Gimpel
    Pioneer your own journey.Part guidebook, part self-help manual, Grit is a 4-Letter Word covers mental preparedness for living with only the gear on your back and a nimble mind. But it isn’t a “how to” set of instructions, mostly because there are as many ways of enjoying the wilderness as there are backcountry travelers.The beauty of wilderness travel is discovering what works ...
    Disponible

    21,17 €


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