Actividades recreativas al aire libre

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Actividades recreativas al aire libre (855)

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Actividades recreativas al aire libre
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  • 海豚不跑马拉松
    萨姆 布兰德
    亲爱的读者，长跑并不适合所有人。重新定义跑步，塑造全新的自己。本书将引领你逃离马拉松长跑的世界，进入全新而积极的运动生涯。打造你的世界，成为一只海豚。其他所有动物都已经皈依了。 全心全意的 萨姆·布兰德 ...
    Disponible

    14,71 €

  • Food on Fire
    Fotheringham Nikki
    One essential ingredient in a successful campfire meal is a good campfire story. Nikki has peppered this book with stories based on true events. Some of these happened to her and some to campers she's shared a fire with. Needless to say, names have been changed to protect the innocent and downright stupid. A great cookbook and a great read around a campfire. ...
    Disponible

    18,94 €

  • Baking Soda
    Jonathan S Hunt
    Are you reading this wondering what could possibly be beneficial about this basic chemical compound?Baking soda has the potential to save you hundreds or even thousands of dollars every year due to its powerfully efficient and diverse applications. In this book, you'll find out: Why baking soda is such a useful compound that can greatly improve your life. How to use bak...
    Disponible

    17,98 €

  • The Book Of Camping And Woodcraft (Legacy Edition)
    Horace Kephart
    Kephart's original how-to manual for the outdoors! This is the original handbook from the master of outdoors instruction. In this Legacy Edition premium reprint of the first version of Kephart's masterwork (in its final fifth edition printing), learn all of the essential, but often forgotten skills of classic camping and outdoors travel, including camping, camp cookery,...
    Disponible

    36,26 €

  • The Book Of Camping And Woodcraft (Legacy Edition)
    Horace Kephart
    Kephart's original how-to manual for the outdoors! This is the original handbook from the master of outdoors instruction. In this Legacy Edition premium reprint of the first version of Kephart's masterwork (in its final fifth edition printing), learn all of the essential, but often forgotten skills of classic camping and outdoors travel, including camping, camp cookery,...
    Disponible

    21,94 €

  • Delectable Camping Recipes
    Steve Collins
    “Do you have the idea of going somewhere pretty, but worry about being bored, uncomfortable or just spending too much money? “ “Don’t let yourself to be intimidated; going camping is simple, almost unbelievably cheap and a lot of fun. “ This Delectable Camping Recipes: Quick and Easy-To-Cook Recipes for a Fun filled Outdoor Activities for Families and Friends feature 90+ recipe...
    Disponible

    14,18 €

  • The Ultimate Guide to Hiking
    Johnson John
    Are you looking to get into hiking? Would you like to learn how to hiking like the pros do? If you answered yes to these questions then this book is for you. Learn how to get started as well as everything you need to know about the sport and how to hike like a pro. Using these camping techniques and tips will help you get started & hike better than ever before! Introducing the ...
    Disponible

    9,01 €

  • The Ultimate Guide to Camping
    John Johnson
    Are you looking to get into camping? Would you like to learn how to camp like the pros do? If you answered yes to these questions then this book is for you. Learn how to get started as well as everything you need to know about the sport and how to camp like a pro. Using these camping techniques and tips will help you get started & camp better than ever before! Introducing the s...
    Disponible

    9,12 €

  • Farther Than 26.2 Miles
    Cheryl Collins Gatons
    Cheryl Collins Gatons grew up believing a person could plan his or her life and that everything would work out according to that plan. However, on November 3, 2006, she learned otherwise when her husband died suddenly. Farther Than 26.2 Miles is the true story of Cheryl, who went from running simply for the fun of it to qualifying for the Olympic marathon trials, thrusting her ...
    Disponible

    10,98 €

  • Panther Gorge
    Kevin BMacKenzie
    Panther Gorge captures the adventure of one of the most remote, enigmatic regions of the Adirondack High Peaks. Two thousand feet deep and lined with sheer cliffs, the rugged chasm sits between Mts. Marcy and Haystack, New York’s first and third highest mountains. In between the jaws of the peaks sits an intriguing set of natural curiosities: spires, talus mazes, glacial errati...
    Disponible

    35,03 €

  • Essential Parkour Training
    Sam Fury
    Teach Yourself Parkour!This is a beginner’s parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to ...
    Disponible

    18,94 €

  • Emergency Roping and Bouldering
    Sam Fury
    These Climbing Skills Will Save Your Life!This is not your usual rock-climbing book.Inside you will discover climbing self-rescue and bouldering techniques for survival.It is a 3-part manual:Knots. Discover how to tie 10 of the most useful knots there are.Emergency Roping. Learn how to use a rope to climb and rappel without any special equipment.Bouldering. Bouldering is climbi...
    Disponible

    10,84 €

  • Basic Parkour
    Sam Fury
    For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.Teach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need to do is learn a few beginner parkour exercises and practice.Sam Fury’s Basic Parkour will teach you all the basics you need to learn parkour.Discover how to teach yourself basic parkour, because ...
    Disponible

    11,48 €

  • Alaska Trails, Campgrounds, & Other Cool Stuff
    Valerie Anne DeLaune
    This quick-reference print book is organized by highway/road. You can find trails and public campgrounds based on where you are planning on traveling, rather than finding a trail on the internet and having to figure out where it’s located, and then trying to figure out what else might be nearby.  In addition to trails and campgrounds, you’ll also find information on downhill an...
    Disponible

    18,50 €

  • Meditations from the Breakdown Lane
    James E. Shapiro / James EShapiro
    In the summer of 1980, 34-year-old Jim Shapiro laced his shoes, checked the weather, and started off on a 3,000-mile run across America.  It was a minimalist adventure: from Dillon Beach, California to Central Park in New York, he carried what he needed, ate when possible, and slept where he could. Save for a stretch in the desert where a car accompanied him for safety, Shapiro...
    Disponible

    35,31 €

  • Campsite Composition Notebook & Fishing Log
    Tanner Woodland
    Campsite Composition Notebook & Fishing Log: Camping Notepad & RV Travel Trout Fishing Tracker - Camper & Caravan Travel Journey & Road Trip Writing & Tracking Book - Glamping, Memory Keepsake Notes For Proud Campers & RVersFEATURES:Premium Matte Finish Soft CoverPrinted on Bright White Paper 6' x 9' Inches120 Lined Pages with Composition Notepad and Fishing Logbook    ...
    Disponible

    7,86 €

  • Campsite Composition Notebook & Log Book
    Tanner Woodland
    Campsite Notebook & Log Book: Camping Notepad, Personal Expense Tracker, Fishing Log, Scuba Diving Logbook, Gas Mileage Log pad - Camper & Caravan Travel Journey & Road Trip Writing & Tracking Book - Glamping, Memory Keepsake Notes For Proud Campers & RversFEATURES:Premium Matte Finish Soft CoverPrinted on Bright White Paper 6' x 9' Inches120 Lined Pages with Composition Notepa...
    Disponible

    7,86 €

  • Campsite Composition Notebook & Personal Expense Log
    Tanner Woodland
    Campsite Composition Notebook & Personal Expense Log: Camping Notepad & Money Tracker - Camper & Caravan Travel Journey & Road Trip Writing & Tracking Book - Glamping, Memory Keepsake Notes For Proud Campers & RversFEATURES:Premium Matte Finish Soft CoverPrinted on Bright White Paper 6' x 9' Inches120 Lined Pages with Composition Notepad and Personal Expense Logbook    ...
    Disponible

    7,86 €

  • GONE FERAL
    Steven Freeman
    Homeless, though not jobless, Freeman camps out in a wood for a season and celebrates the wild in Nature, as against the tamed, domesticated and commodified of modern society. Not so much a lifestyle choice but his only realistic option, given the lack of affordable accommodation, he turns a difficult situation into an adventure – re-wilding himself by simply being in the wood ...
    Disponible

    12,70 €

  • The US Army Rappelling Handbook - Military Abseiling Operations
    US Army
    TECHNIQUES, TRAINING AND SAFETY PROCEDURES FOR RAPPELLING FROM TOWERS, CLIFFS, MOUNTAINS, HELICOPTERS AND MORE Learn military rappelling skills that could help save lives - including your own! Current U.S. Army training doctrine. Full-size edition - large 8.5' x 11' format: clear, detailed text & illustrations. Complete & Unabridged. Supersedes the old TC 21-24 (1997). '...
    Disponible

    13,36 €

  • Hiking New Mexico’s Chaco Canyon
    James C. Wilson / James CWilson
    Hiking New Mexico's Chaco Canyon is a guidebook for informed hikers who want a substantive yet accessible guide to hiking and camping at Chaco Canyon in New Mexico, a World Heritage Site that the Zuni, Hopi, Acoma and other pueblos consider their ancestral homeland. The guide offers advice about what to bring to the canyon, information on camping at Chaco’s Gallo Campground...
    Disponible

    14,25 €

  • North Wall
    Roger Hubank
    ‘Far off on the horizon the snowfields sparkled, and across the meadow the Piz Molino towered formidably above the glacier, its snow cone glittering in the pale blue sky.’North Wall is award-winning writer Roger Hubank’s first novel. The premise is one familiar to those with a thirst for adventure at high altitude: two men attempting to climb one of the world’s most challenging...
    Disponible

    13,75 €

  • Running to Glory
    Sam McManis
    Running to Glory, by veteran journalist Sam McManis, follows the cross country team from Eisenhower High in Yakima, Washington, through a tumultuous and challenging season with excitement, suspense and pathos. ...
    Disponible

    23,35 €

  • Both Feet on the Ground
    Marshall Ulrich
    You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: get out and stay out—as often and for as long as you can.In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect,” urging you to spend time unp...
    Disponible

    23,34 €

  • Hike the East Bay
    John McKinney
    Easy-to-use guide to the best hikes in San Francisco's East Bay. Hikes feature waterfalls,wildflowers,wildlife, breathtaking views and more.When it comes to hiking, the East Bay leads the way. Begin with a great variety of greenery and scenery. Add a world class park system, fine trails, and a rich diversity of hikers. This new guide features all the best hikes in Alameda a...
    Disponible

    13,25 €

  • Hike the South Bay
    John McKinney
    Discover natural treasures located close to Silicon Valley, but a world apart. This new guide features the best hikes around the South Bay from Alum Rock to Coyote Valley to Skyline Ridge. Meander delightful Peninsula pathways in Purisima Creek Redwoods, Russian Ridge, and Windy Hill preserves. Get grand vistas of the Bay with climbs to Monument Peak, Monte Bello, and Mount Umu...
    Disponible

    12,10 €

  • Easy Interval Method
    Klaas Lok / Russ Mullen
    As a runner are you tired of long, slow runs and/or hard interval sessions? Do you often feel sluggish and flat? Not improving anymore on your personal best times? Interested in a training approach that is lighter, more efficient and has helped many athletes run faster - even after years of stagnation? If so, the Easy Interval Method may be just the book for you!Written by Klaa...
    Disponible

    22,19 €

  • Preparación para los deportes de aventura
    Alain Walther / Jack Savoldelli
    Libro de referencia que formará parte de la guantera del coche o de la mochila de todos los practicantes de deportes extremos. Se presentan todos los aspectos de la preparación física y mental de los atletas para los deportes extremos. Planes de entrenamiento. Consejos de salud. Preparación mental. Alimentación. Material y equipo. ...
    Disponible

    33,23 €

  • Gators, Guts, & Glory
    Lauralee Bliss
    Wander on the wild and humorous side of adventure with long distance hiker Lauralee Bliss (trail name “Blissful”), as she hikes the 1,100-mile Florida Trail from Big Cypress National Preserve to Gulf Islands National Seashore. From alligators and cottonmouths to tenting among the palmettos and walking on water, from forests of cypress knees and lofty pine to the help of trail a...
    Disponible

    12,69 €

  • Cruising for Fitness or Finish Lines
    Sue Ward
    Get the best fitness results in the least amount of time! “Cruising,” combines walking and running for a simple, time-efficient workout that will have you exercising for fun, fitness, or even your first road race − especially if you have a busy lifestyle. Start by training for a 5K (3.1 miles) and finish feeling confident and fit. Continue with a 10K, half or full marathon. Can...
    Disponible

    14,39 €


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