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Você, Seus Medos, Seu Instinto

Você, Seus Medos, Seu Instinto

Lourdes B Ganzeli

15,08 €
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Disponible
Editorial:
Clube de Autores - Pensática, Unipessoal
Año de edición:
2025
Materia
Conducta sexual
ISBN:
9786585986199
15,08 €
IVA incluido
Disponible
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Sobre IBD

Além do Medo: A Jornada para a SerenidadeO medo pode ser um obstáculo ou uma ferramenta poderosa. Tudo depende de como lidamos com ele. Neste livro interativo, você embarcará na jornada de um personagem que, de prisioneiro dos próprios receios, transforma-se em um mestre da gestão emocional.Com fundamentação científica, exploramos as origens dos medos—desde sua transmissão biológica e social até os impactos na mente e no corpo. Técnicas eficazes de superação são apresentadas de forma prática, permitindo que você aprenda, experimente e evolua.Capítulos específicos trazem exercícios dinâmicos, acompanhados de QR Codes que levam a vídeos exclusivos para ampliar o aprendizado.Se você deseja deixar para trás bloqueios e inseguranças e conquistar uma vida mais equilibrada, este livro será seu guia para a liberdade. Está pronto para superar seus limites?

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