Unleash Your Calm ...Navigating Life’s Storms With Grace and Inner Peace

Unleash Your Calm ...Navigating Life’s Storms With Grace and Inner Peace

James C. Tanner

20,00 €
IVA incluido
Disponible
Editorial:
James Tanner
Año de edición:
2024
ISBN:
9798224254835
20,00 €
IVA incluido
Disponible
Añadir a favoritos

So many struggle with overwhelming stress and anxiety in their personal and professional life; while many have difficulty managing negative thoughts and toxic self-talk; or face challenges in maintaining inner peace and calm in turbulent times. Many struggle, amidst personal chaos, to find inner balance and harmony in their day to day lives; and are in need of practical easy steps that can help them cope with life’s pressures.'Unleash Your Calm... Navigating Life’s Storms with Grace and Inner Peace' is your guide to finding tranquility in a chaotic world. Discover a step-by-step approach to reducing stress, releasing anxiety, and cultivating lasting inner peace.Chapters include topics such as:-- Understanding Your Storm: Recognizing Stress and Its Triggers-- Calming the Seas-- Navigating Negative Thoughts: Strategies for Positive Transformation-- Anchoring in the Now: The Importance of Present-Moment Awareness-- Managing Relationships and Expectations-- Building Resilience Against Life’s Challenges-- The Calm After the Storm: Maintaining Peace Amidst Change-- Harboring Gratitude: The Role of Thankfulness in Healing-- 7 Steps You can Take Right Now In The Face of Overwhelming Anxiety-- 7 Steps You Can Take Right Now To Help You With Difficulty in Managing Negative Thoughts and Toxic Self-talk-- 7 Steps You can Take Right Now To Help You Maintain Peace and Calm In Turbulent Times-- 7 Steps You Can Take Right Now To Find Balance and Harmony Amidst Chaos-- 7 Steps You Can Take Right Now To Create Practical Strategies To Cope With Life’s PressuresIsn’t it time you do something for you? Are you ready to 'Unleash Your Calm'?

Artículos relacionados

Otros libros del autor

  • Nourish and Heal
    James C. Tanner
    'Nourish To Heal: Easy Homemade Meals For Cats and Dogs With Digestive Issues' is a comprehensive guide designed to help pet owners create nutritious and easily digestible homemade meals for their furry companions, especially those suffering from digestive disorders. This book offers a wealth of knowledge and practical advice to ensure your pet’s optimal health and well-being. ...
    Disponible

    18,99 €

  • Tax Reform with the 20/20 Tax
    James C. Tanner
    Many books have been written about tax reform, but none offer the pragmatic and understandable approach that you'll find in this treatise filled with a nonpartisan set of solutions to fix an antiquated and indecipherable tax system. James C. Tanner, a certified public accountant with more than four decades of experience, explores how we can: • Create a fair and logical tax fr...
    Disponible

    24,78 €