Caroline Lewis
The vegetarian diet is not only a trend. The vegetarian diet is one of the healthiest diets overall! The vegetarian diet is a Lifestyle!Indeed, recently, people are more careful with their diet: they are concerned about the consumption of healthy foods to provide nutrients to the body and they are also interested that the foods are not full of preservatives or additives. Recently, more and more people are looking for ways to eat less processed foods for many reasons: a healthier lifestyle and more sustainability for the planet. These reasons have led people to change their diet into vegetarian, vegan, or to exclude by their diet potentially dangerous foods, like milk, sugar, and meat. Eat fruit, vegetables and fiber can provide your body the right amount of nutrients without the feeling of heaviness typical of a carnivore diet!In 'The Vegetarian Cookbook' you will find:• How to prepare tasty Vegetarian Breakfast• The best Lunch for busy people• Snack and Desserts to have the healthiest yummy break• Many low carb recipes to stay fit• BONUS: Many VEGAN Recipes!... and very much more!So, what are you waiting for? Start your healthier lifestyle with 'The Vegetarian Cookbook'! 3
