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The Vagus Nerve Gut Brain Connection

The Vagus Nerve Gut Brain Connection

Wendy Hayden

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Editorial:
Wendy Hayden
Año de edición:
2021
Materia
Gastroenterología
ISBN:
9781393461876
20,20 €
IVA incluido
Disponible
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Are you struggling with IBS, Crohn’s Disease, constipation, IBD, or other gut issues, and nothing is helping?When the vagus nerve isn’t working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can eat an organic whole food diet, and take supplements to heal your gut, but if your vagus nerve isn’t working right, you will fight an uphill battle to improve the health of your gut.Learn techniques to heal and strengthen your vagus nerve.Discover what to eat to support and heal your vagus nerve.Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal."

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