The SMART Handbook

The SMART Handbook

Elizabeth Yiannoulis

5,75 €
IVA incluido
Disponible
Editorial:
A.P. Thanos Inc.
Año de edición:
2024
Materia
Medicina popular y salud
ISBN:
9781738050031
5,75 €
IVA incluido
Disponible
Añadir a favoritos

Get ready to achieve your goals in 90 days with The SMART Handbook. A pocket size manual to success.The SMART Series of books, includes, The SMART Workbook: Science-Based Tools to Achieve Your Goals, which summarises what experts, such as Andrew Huberman, say into one concise book. Prioritize your goals and maximize your performance by implementing the protocols for success today. This book gives a step-by-step process that will set you on a clear path to achieve the goals that have been eluding you. Foreword by Stelios Stavrianos. Contributors include Clinical Neuropsychologist, Dr. Christine Curran; Calisthenics Coach, Mike Hannon; and Founder of Magna International, Frank’s Organic Garden and The Guhah Way Foundation, Frank Stronach.The Smart series also includes The SMART Calendar: Achieve Your Goals in Business, Relationships, Health, and Recovery. The only calendar you will need to organize yourself for success.

Artículos relacionados

  • Le Programme de formation ultime au Bodybuilding
    Joseph Correa
    Pour les bodybuilders qui veulent développer une augmentation consistante de leur masse musculaire, ils auront besoin d’avoir un plan d’entraînement sérieux et auront besoin de le compléter par une excellente nutrition. Ce livre vous fournira un plan d’entraînement organisé et un calendrier.  Deux calendriers NORMAL et INTENSIF de ce plan d’entraînement sont inclus, au cas où v...
    Disponible

    27,38 €

  • Eating Well to Stay Well- If It Ain’t in YA, It Ain’t on YA
    Jean Gaffney
    How many times have you been into the market, made food purchases from the vast selections among canned, frozen, and sometimes fresh foods and wondered, 'How healthy is this food?' or 'What in the world does this food label mean?' Even more important, 'How can I be certain that my little picky-eaters get healthy foods to select from?' To take that thought to another level, ho...
    Disponible

    11,35 €

  • Meditating with Animals
    Pamela Robins
    Our animals show us unconditional love in its purest form.They are our most loyal companions, constantly navigating our energy to support our needs. This is something Pamela Robins experienced on a profound level when she was faced with a relentless series of major life challenges, including the death of her mother, her own cancer diagnosis, a divorce, and letting go of her lif...
    Disponible

    30,01 €

  • 39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento
    Joe Correa
    39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento: Elimine el Mal Aliento y la Boca Seca En Cuestión de DíasPor Joe Correa CSN A veces, incluso con la mejor higiene oral posible, no podemos prevenir el mal aliento. Esto puede volverse extremadamente frustrante, y afectar nuestra confianza de muchas formas diferentes. Desafortunadamente, el mal aliento no siempre es un r...
    Disponible

    22,37 €

  • 100 Recetas de Comidas y Jugos para la Artritis
    Joe Correa
    100 Recetas de Comidas y Jugos para la Artritis: Reduzca el Dolor y Disconformidad NaturalmentePor Joe Correa CSNLos síntomas varían de un momento al otro. Pero si no se los trata, se vuelven progresivos, resultando en una deformación completa de las articulaciones. La artritis no es algo que debería tratar por su cuenta. Un médico determinará qué tipo posee y le prescribirá me...
    Disponible

    20,38 €

  • But why... EXERCISE like that?
    Fay Karpouzis
    Fay and her mother (Yiayia Dina) made two patchwork teddy bears for her daughters when they were very young. Little did she know that these teddy bears and her girls would inspire her to write several books. Fay has used her personal, clinical and research experience to write a series of evidence-based children’s books. The “But why...?” series include important lifestyle choi...

Otros libros del autor

  • The SMART Notebook
    Elizabeth Yiannoulis
    Part of The SMART Series, The SMART Notebook: The Art of Collecting Your Thoughts and Writing It Down allows you to document your narrative.The SMART Series includes The SMART Workbook, Science-Based Tools To Achieve Your Goals and The SMART Calendar: Achieve Your Goals In Business, Relationships, Health, and Recovery. ...
    Disponible

    12,65 €

  • The SMART Calendar
    Elizabeth Yiannoulis
    The SMART Calendar: Achieve Your Goals In Business, Relationships, Health, and Recovery is a one-year calendar that uses science-based tools to monitor your daily achievements.Part of The SMART Series, The SMART Workbook: Science-Based Tools To Achieve Your Goals helps your prioritize your goals and maximize your performance by implementing science-based protocols for success. ...
    Disponible

    26,29 €

  • The SMART Workbook
    Elizabeth Yiannoulis
    The SMART Workbook uses science-based tools to achieve your goals. Influenced by Dr. Andrew Huberman, Elizabeth summarizes what the experts say into one book. Get ready to prioritize your time and maximize your performance by implementing the protocols for success today.Foreword by Stelios Stavrianos. Contributors include Clinical Neuropsychologist, Dr. Christine Curran; Calist...
    Disponible

    25,34 €