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The Pathway to Peace

The Pathway to Peace

Martha Uc

10,46 €
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Editorial:
Draft2Digital
Año de edición:
2023
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798215699584
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Sobre IBD

Mindfulness can help us to be more in tune with our own inner peace and to recognize when we are feeling stressed and overwhelmed. When we are mindful, we can observe our thoughts and feelings without getting caught up in them, and this can help us to remain peaceful even in the midst of chaos.

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