The Mindful Family Parenting Strategies For Reducing Stress And Promoting Wellness

The Mindful Family Parenting Strategies For Reducing Stress And Promoting Wellness

Brittany Forrester

13,19 €
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Disponible
Editorial:
Draft2Digital
Año de edición:
2023
ISBN:
9798223067153
13,19 €
IVA incluido
Disponible
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Sobre IBD

In this groundbreaking guide, discover powerful parenting strategies to alleviate stress and foster holistic well-being within your family unit."The Mindful Family" offers a roadmap for cultivating harmony and resilience during daily chaos.Through evidence-based approaches, delve into practical methods for nurturing emotional intelligence, communication skills, and conflict resolution within your family dynamic. This book equips you with tools to navigate challenges and strengthen connections."The Mindful Family" is a transformative resource that redefines parenting, empowering families to embrace mindfulness as a cornerstone for reducing stress and fostering lifelong wellness. Embark on this enriching journey towards a more harmonious and connected family life today.

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