The Conscious Parent Mindful Strategies for Raising Happy, Emotionally Secure Kids (A mindfulness-based approach to modern parenting)

Parenting isn’t just about raising a child-it’s about awakening the parent within.The Conscious Parent is a powerful, transformative guide for parents who are ready to move beyond discipline and control into connection, awareness, and growth. Blending insights from mindful parenting, emotional intelligence, and child development, Leila Karam takes you on a journey toward deeper relationships with your children-and yourself.This isn’t your average parenting book filled with rules and quick fixes. Instead, it invites you to explore the beliefs, patterns, and behaviours that shape how you show up for your child. With gentle wisdom and grounded research, you’ll learn how to:- Cultivate emotional intelligence in your parenting- Break generational cycles through self-awareness- Build a lasting bond rooted in trust and empathy- Shift from reactive parenting to conscious responding- Empower your child without losing your own sense of selfWhether you’re raising toddlers, teens, or anyone in between, The Conscious Parent will help you parent with presence, compassion, and purpose. It’s time to stop parenting on autopilot-and start parenting with intention.