THE COMPLETE PLANT-BASED DIET COOKBOOK

THE COMPLETE PLANT-BASED DIET COOKBOOK

SARAH COOPER

38,70 €
IVA incluido
Consulta disponibilidad
Editorial:
Carla Mistica
Año de edición:
2021
ISBN:
9781801726979
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55% DISCOUNT for BOOKSTORES !!Do you want to enjoy healthy and tasty meals every day, while losing weight and feeling good at the same time?By switching to a Plant Based diet you could achieve just that!The Complete Plant-Based Diet Cookbook has been designed to provide all the necessary info to start and maintain a healthy lifestyle that includes regular consumption of Plant Based meals.This book will provide you with 400+ simple and tasty Plant Based recipes. You will likely have all the required ingredients in your pantry. Most of your favorite recipes that you are already cooking can be turned into vegan/Plant Based versions by merely removing meat, cheese, milk, etc.In This Book, you will learn:·       What is a Plant Based Diet, what are its benefits and why you should start it·       How to find and use the best animal food alternatives and keep your meals tasty·       How to select and use Superfoods in your meals·       How to stock your pantry to embrace a Plant Based lifestyle·       A 4-Week weight-loss meal plan to keep enjoying your meals while shedding off pounds·       400+ healthy and tasty plant-based recipes, including breakfast, smoothies, grains and legumes, wraps and sandwiches, sauces, snacks and many more vegetable recipes·       Nutriction facts for each ricepsGive yourselves the best present and start enjoying life again! What are you waiting for? 3

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