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The CBT Toolbox, Second Edition

The CBT Toolbox, Second Edition

Jeff Riggenbach

32,96 €
IVA incluido
Disponible
Editorial:
PESI, Inc
Año de edición:
2021
Materia
Psicoterapia
ISBN:
9781683732792
32,96 €
IVA incluido
Disponible
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In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.  Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature 'tools.' The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. ·        Depression ·        Anxiety ·        Anger ·        Problem solving ·        Overcoming daily obstacles ·        Addictive behaviors ·        Stress ·        Goal setting ·        Time management ·        Dealing with difficult people 

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