Strong Female - A bikini athletes guide to getting in shape

Strong Female - A bikini athletes guide to getting in shape

Rachel Myers

168,24 €
IVA incluido
Consulta disponibilidad
Editorial:
Chi Omega Productions
Año de edición:
2019
Materia
Dietas y régimen alimenticio
ISBN:
9781950538980
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Strong Female is a curve friendly, body shaping and recomposition program that is designed exclusively for women and because this program works with the unique hormonal, nutritional and specific needs of a woman’s body, you will find the most efficient and targeted body shaping guidelines that are designed to trim and tighten your body and waistline, while building shape and curves in all the right places, leading you to the Sexiest and Highly Coveted Bikini Hourglass ShapeMore specifically, Strong Female will help you to drop that last 10 lbs of fat, transform your body composition, and sculpt your feminine curves with particular emphasis on the following key areas:* Build a firm and toned derriere and killer legs* Streamline your waist and achieve a flat stomach* Sculpt seriously sexy shouldersThe formula is tried and tested and it works because it is a culmination of everything I learned and used during my own successful transformation journey. A transformation that reduced my, not so lovely, love handles, tightened my body and ultimately landed me on stage at a fitness competition.As a result of this experience, I’ve stepped into the elite bodybuilding and fitness world and have learnt the strategies fitness and bikini models use to get their bodies photoshoot and stage ready. Strategies that allow them to efficiently and reliably shed their body fat at a rapid and consistent pace without losing their curves or definition.And that’s the reason the Strong Female formula works so incredibly well because it is those exact strategies and approaches to fat loss and body sculpting that are the foundation of the Strong Female formula, but there is one difference. The formula has been adapted to work for real women who live in the real world, but still want to create a bad-ass body. The strategies have been simplified and, better yet, it includes familiar foods that we all love such as pancakes, chips, and peanut butter balls. So you don't have to worry that your kitties kibble or your doggies delights will be more appetising than your meals. There is no need to starve yourself, you don’t have to dread your next meal and you can say goodbye to that rabbit food.And, if that wasn't enough, you’ll discover the most effective ways to turn your metabolism into a fat burning furnace so that you never hit a fat loss plateau. There are no long and boring cardio sessions to contend with here.This formula is all about efficiency and doing no more than necessary to achieve maximum results. I'll show you how to work smarter, not harder, and still achieve incredible results.So, if you’re ready to take your body to a new level of hotness, give Strong Female a try. You have nothing to lose, but a hot new body to gain. 3

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