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Strength Training for Beginners

Strength Training for Beginners

Strength Training for Beginners

Jason Scotts

12,03 €
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Editorial:
Speedy Publishing LLC
Año de edición:
2013
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781628840803
12,03 €
IVA incluido
Disponible
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Sobre IBD

Using strength training as a fitness regime you’re able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

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