Stop Shoulding All Over Yourself

Stop Shoulding All Over Yourself

Chris Thurman / Ph.D. Chris Thurman / Ph.DChris Thurman

14,46 €
IVA incluido
Disponible
Editorial:
Kharis publishing
Año de edición:
2021
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781637460221
14,46 €
IVA incluido
Disponible
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Everyone of us struggle with faulty ways of thinking that damage our emotional health, relationships with others, and spiritual growth and development. One of the most toxic and destructive ways we view reality is to think in terms of how things should or shouldn’t be, something that keeps us from accepting the difficult things that come our way and coping with them properly. This book examines twenty of the most toxic 'shoulds' we suffer from and how to overcome them so that our lives can flourish.

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