Secrets of the Squat Snatch

Secrets of the Squat Snatch

Secrets of the Squat Snatch

Peter George

19,97 €
IVA incluido
Disponible
Editorial:
Gatekeeper Press
Año de edición:
2018
Materia
Culturismo
ISBN:
9781619846852
19,97 €
IVA incluido
Disponible
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Secrets of the Squat Snatch is the ideal manual for anyone wishing to quickly learn or improve his or her technique on the most elegant movement in Olympic sports. Whether your goal is wining Olympic Gold or just enhancing your explosive muscular power for other good and just purposes, this manual, with or without a coach, is your ideal guide. This Vintage Edition is the world’s most authoritatively endorsed book on its subject.

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