SCREW the Gym!

SCREW the Gym!

SCREW the Gym!

Amy Jenkins

10,68 €
IVA incluido
Disponible
Editorial:
Venture Ink
Año de edición:
2019
Materia
Medicina popular y salud
ISBN:
9781925997538
10,68 €
IVA incluido
Disponible
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Too lazy to go to the gym every day to lose weight? Don't want to waste money on expensive fitness equipment but still want a fit body?From the best-selling author, Amy Jenkins, comes Screw the Gym!: The Guide to Losing Weight at Home - NO Gym, NO Expensive Equipment, NO Excuses! This book will help you begin improving your body and health without needing to go to the gym.If you are trying to lose weight but don't have easy access to the gym...If you don't have enough money to spend on expensive fitness equipment...Or if you just want a fit and sexy body and to live a healthy life...THEN THIS BOOK IS FOR YOU!This book provides you with the perfect guide to lose weight without having the need to go to the gym!It comes with excellent tips, effective workout routines, and all the information that you need to implement these IMMEDIATELY into your life!If you successfully implement these tips, you will… Start losing weight and achieve a fit body FAST See awesome changes and tone your body with simple exercise routines Say goodbye to inches off your waist and other hard-to-lose areas Gain confidence with your new sexy body Transform your body and mind in JUST A FEW DAYS!

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