Plant Based Cookbook for Athletes

Plant Based Cookbook for Athletes

Plant Based Cookbook for Athletes

Charlie Lambert

15,78 €
IVA incluido
Disponible
Editorial:
Donna Lloyd
Año de edición:
2020
Materia
Cocina vegetariana
ISBN:
9781989638668
15,78 €
IVA incluido
Disponible
Añadir a favoritos

Discover How You Can Maximize Your Athletic Abilities AND Eat Plant Based at The Same Time!You’re vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat!These are just some of the common reactions and questions I get when I tell people I’m vegan and I play sport and go to the gym, and I’m sure you’ve heard similar from peers, friends and family. (Often in a belittling manner!)  Well in fact, you can get more protein than you would ever need eating delicious (and incredibly healthy) Plant Based meals, it’s time to prove all them doubters wrong and show them what you can achieve on a Plant Based diet!Not only that, eating plant based can help you recover faster, perform better and get in amazing shape, while simultaneously improving your health (Instead of destroying it!)Whether your goal is to build muscle in the gym, improve your recovery after your athletic endeavors or just to increase your daily protein intake we have you covered with over 100 delicious and nutritional recipes! No longer will you be stuck on what to make after a workout, instead you’ll be dreaming about that delicious meal you can’t wait to devour!Here’s a slither of what you’ll find inside…. 15 Protein Packed Breakfasts to Supercharge Your Start to Your Day! 8 Superfood Protein Salads That Actually Taste Delicious  55+ High Protein Meals That Will Keep You Incredibly Satisfied 11 Energizing Snacks to Recharge Yourself (and Satisfy Those Cravings!) 12 Desserts to Die For That Are Surprisingly healthy! The Essentials You Must Know When Transitioning to a Plant Based Diet! Exact Shopping Lists to Make Your Weekly Shop 1000x Easier! (and Cheaper!) 1 Vitamin You Must Supplement When Eating Plant Based (and Even if You’re Not You Might Still be Deficient! And that is barely even scratching the surface! Even if you’ve NEVER had a Vegan meal in your life, even if you believe you could never build ANY muscle eating Plant Based and Even if you have no idea how to get enough protein eating a Vegan diet this book will show you 100+ Delicious and Protein Packed recipes that will help you not only optimize your health but smash ALL of your athletic goals! So, If You Want to Add Delicious and High Protein Plant Based Meals Into Your Life to Help You Build Muscle, Optimize Your Health and Become The Best Version of Yourself Then Scroll Up and Click “Add to Cart.”

Artículos relacionados

  • What To Feed A Vegan
    James W.C. Perry
    Most people these days know someone or of someone who is Vegan or thinking of trying it. The reason I made this book is because most people are not Vegan and when they have a family member or friend visit it can be challenging to say the least as to what to feed them. I wanted to create simple delicious recipes that can be made without having to go to specialty stores for ingre...
  • The Lazy Cook
    Susie Kelly
    Susie Kelly makes no claims to being a cooking queen. She admits that over the years she has made every cookery mistake possible, including pouring hot oil back into a plastic bottle and watching the bottle melt and flood most of the kitchen. Then there was the great icing sugar misunderstanding.... but in The Lazy Cook she has put together an irresistible collection of the tas...
    Disponible

    9,64 €

  • It's Got To Taste Good!
    Annie Oliverio / Elaine Spencer / Libby Doughty
    This collection of time-tested recipes offers the home chef, the kitchen adventurer, the newly vegan, and the vegan-curious, easy, flavorful and satisfying meat- and dairy-alternatives that taste great! It’s Got To Taste Good! is filled with comfortingly familiar foods, such as: Seitan BBQ Brisket Tofu Teriyaki Strips Breakfast Sausage Patties TVP Ham Salad Artichoke Crab...
    Disponible

    13,56 €

  • Salads
    My Ebook Publishing House
    You've always known that eating green could be healthy, and now it's easier than ever. Like every facet of cooking, making a truly extraordinary salad involves a little craft and basic know-how. In Salads: Over 200 Easy and Delicious Salads and Dressings, the author gives vegetarians and meat-eaters alike the basics of great salad-making, then offers a collection of ove...
  • 30-Day Ketogenic Vegan Meal Plan
    Eva Hammond
    Lose Weight Fast with this customizable 30-Day Ketogenic Vegan Meal PlanThis book contains the 30-day meal plan including its recipes found in ‘The Low Carb Vegan Cookbook Bundle’.This ketogenic vegan meal plan programs your body to burn fat, and makes it simple to get in shape. Increase your energy levels and inspire your friends to do the same.Become the best version of yours...
    Disponible

    22,40 €

  • El calendario del vegetariano mes a mes
    Paolo Maggi
    * El término vegetariano se está convirtiendo en muy popular en nuestro país ya que el interés por este tipo de alimentación agrupa a un número cada vez mayor de personas aunque, muy a menudo, el conocimiento de los principios que regulan una elección vegetariana y la cultura necesaria para practicarla de manera correcta son valores que se olvidan banalmente o se interpretan ma...
    Disponible

    20,75 €

Otros libros del autor

  • The High Protein Plant-Based Cookbook
    Charlie Lambert
    Introducing The Complete Guide to High Protein Plant Based Eating! Whether it’s wanting to build muscle, lose weight or improve your athletic performance, protein is an essential part to any athlete’s diet.Or, you just want to add some protein to your Plant Based diet with some delicious recipes. Either way, you’ve come to the perfect place. After being bombarded with ‘Where Do...
    Disponible

    17,95 €