Path to Wellness

Path to Wellness

Dr. Nilesh Panchal

4,57 €
IVA incluido
Consulta disponibilidad
Editorial:
Indy Pub
Año de edición:
2024
ISBN:
9798330313969
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'Path to Wellness: Healthy Eating for Diabetes Prevention' is a comprehensive guide designed to help readers adopt dietary habits that prevent diabetes and promote overall health. The book covers the fundamentals of a balanced diet specifically tailored for diabetes prevention, offering practical advice on meal planning and portion control to ensure sustainable eating habits. It delves into the impact of sugars and carbohydrates on blood sugar levels, providing clear explanations and strategies to manage these nutrients effectively. Additionally, it highlights the power of superfoods, showcasing their benefits in preventing diabetes and enhancing well-being. With a blend of scientific research and actionable tips, 'Path to Wellness: Healthy Eating for Diabetes Prevention' empowers readers to make informed food choices and embrace a healthier lifestyle.

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