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Mindfulness Training for Beginners

Mindfulness Training for Beginners

Mindfulness Training for Beginners

C. Martin / M. Alfred / Y. Miley

11,02 €
IVA incluido
Disponible
Editorial:
Nobility Press
Año de edición:
2017
Materia
Economía internacional
ISBN:
9781925653069
Páginas:
176
Encuadernación:
Rústica
11,02 €
IVA incluido
Disponible
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MINDFULNESS TRAINING FOR BEGINNERS IS YOUR SECRET HAPPINESS COACHWould you like have a better understanding of how to deal with stress at work? Could skills for dealing with anxiety help you live a more fearless life?You will discover: the ability to monitor and positively transform your thoughts to reduce stress meditation and easy-to-understand tips to help you master your mind guidelines on how to raise your levels of happiness, clarity, and focus free tools and resources to take mindfulness to the next level Imagine rather than your mind controlling you, you are in control of your mind. 3

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