Mindful Minis

Mindful Minis

Mark jackson

15,79 €
IVA incluido
Consulta disponibilidad
Editorial:
Draft2Digital
Año de edición:
2023
ISBN:
9798223487036
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Mindfulness is a life changing skill that kids can enhance with practice. Mindful Minis is a straight to the point guide full of meditations, breathing exercises, and more to assist kids and parents in making mindfulness a lifestylet. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries—so they can live a magical life!

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