Dr Karen Graham / Karen Gaye Graham
MENTAL BALANCE This new psychology framework provides different stress management. It explains what the mind out of balance really means. Why learning to find balance is essential for resilience and personal growth.The biggest obstacle to mental change is that your mind can argue back. Genuine change requires the whole mind to cooperate and agree. This is achieved by understanding a deep holistic perspective of your mental world that also helps you to find balance. Your mind-body feels the effects of the two root causes of negative thinking. And the fast results from easy ways that help to restore balance in your mind. This natural approach arises by appreciating the complexity of your thinking.Mental stress can require overcoming old reasoning and self-limiting fears or beliefs. With no resistance there are also lasting benefits - by knowing how the change will engage the whole mind toward peaceful resolutions. So that even dealing with stubborn deep-seated issues involves no internal resistance in the mind-body. Gain clarity and more lasting potential for desired higher-order change, because your subconscious mind will agree.Understanding balance in the mind is a profoundly useful psychology theory. Read a therapist’s book about this holistic approach for mental self-management.
