Inicio > Salud y desarrollo personal > Familia y salud > Forma física y alimentación > Libros de ejercicio y entrenamiento físicos > Meditation
Meditation

Meditation

Meditation

Daniel D'apollonio

10,63 €
IVA incluido
Consulta disponibilidad
Editorial:
APEX UNIVERSAY PTY LTD
Año de edición:
2016
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9780987621511
¡Pregúntanos!
Añadir a favoritos
Sobre IBD

Experts have rightly described meditation as the ‘art of living’ owing to its ability to help you disengage from the autopilot mode, discover your true self, live a more loving and caring life, be present at all times, find the capacity to live your life more wisely, and deal with mental conditions such as  depression, stress, and anxiety. Millions of people meditate for different reasons such as religion and therapy just to mention a few. Whether you choose to meditate for religious or therapeutic reasons, the truth remains that meditation can help change the way you generally approach life, the way you react to life's circumstances, and how you relate and interact with the people in your life. In this meditation guide for beginners, we shall discuss and understand everything you need to know about meditation before you start practicing it and how best to meditate to reap the amazing benefits meditation has to offer.

Artículos relacionados

  • Body Building for Women
    Yvette Green
    If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the f...
  • Diabetic’s Journey
    Ernest Quansah
    Ernest Quansah is Lifestyle Strategist and internationally sought-after Keynote speaker on diabetes. He almost lost his life to type 2 diabetes. With the help of doctors and through research, he was able to reverse the diabetes. He authored  Diabetics Journey, an autobiographical book to educate diabetics and the overweight on how to regain their good health. The method he used...
    Disponible

    11,98 €

  • My Vegetarian Life
    Fullan Partick
         In this book are over 90 of Patrick’s favorite vegetarian recipes. Being vegetarian for close to 25 years, and with more than 20 years of experience teaching yoga, it was time to share some the insights and knowledge of his life experiences. This book only includes recipes that Patrick makes on a regular basis, with no recipes that are ‘one time experiments’, or recipes th...
    Disponible

    24,33 €

  • Yoga for Movement Disorders
    Renee Le Verrier
    Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders-...
    Disponible

    18,36 €

  • 43 Rezepte um Nierenstein vorzubeugen
    Joe Correa
    43 Rezepte um Nierenstein vorzubeugen: Iss smart und schütze dich vor den Schmerzen bei NierensteinenVon Joe Correa CSN Diese Rezepte sind nicht nur lecker sondern auch voll von essentiellen Nährstoffen, die unser Körper braucht um die Bildung von Nierensteinen zu verhindern und auch um sie zu zerstören.Die meisten Nierensteinen entstehen, wenn sich kristallbildende Substanzen ...
    Disponible

    22,47 €

  • Zen Soul Your Life
    Madonna Williams
    'Zen Soul Your Life’ is an A to Z motivational health guide for all people who are interested in self health, self love and a natural holistic approach to anti-ageing, weight loss, healing and positive energy. Insightful, colourful and educational, this book provides easy to follow tips and nurturing guidance to initiate and maintain long term positive health changes. ‘Zen...

Otros libros del autor

  • Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety
    Daniel D'apollonio
    A beginners guide to the amazing World of Zen! In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside.  How can you learn to cultivate inner peace and a sense of fulfillment while the world we live i...
    Disponible

    20,35 €

  • E-commerce A Beginners Guide To e-commerce
    Daniel D'apollonio
    A Quick Read Into The World of E-commerce This book has lots of actionable information on how to make money online with ecommerce. The world is increasingly becoming tech driven. Think about it; you (or someone you know) have probably purchased something online. By so doing, you are probably among the over 40% of internet users (over 1 billion people) who have purchased so...
    Disponible

    20,44 €

  • Investing
    Daniel D'apollonio
    A Short Read To Get You Started Towards Investing! This book has actionable information on how to invest in different avenues to increase wealth.  Investing is the #1 ticket to financial freedom. You perhaps understand one very important thing; being liquid does not equate to being wealthy. If you cannot put your money to good use to work for you, your chances of retiring poor...
    Disponible

    20,85 €

  • Entrepreneur Mind Sets and habits To Live Your Dreams
    Daniel D'apollonio
    Quick Read on some of the Mind Sets and Habits of Entrepreneurs!  This has actionable information on how to unleash the full power of a successful entrepreneur within you. The world’s most famous saying today has to be “everyone can be an entrepreneur”.  Like most sayings, it is largely on the money, excuse the pun. Yet, like a lot of sayings, there is some distillation to be...
  • Lose Weight
    Daniel D'apollonio
    If your interested in Losing Weight with simple hints and tips then your in the right place!   This book has lots of actionable information on simple exercises and recipes that will set you up on a path to losing weight effortlessly. Over the years, many fad diets, weight loss programs, fancy exercise gadgets and equipment have been created to enable individuals to lose weight...
  • Juicing
    Daniel D'apollonio
    This book has helpful information on juicing, how it benefits you, and 30 amazing juicing recipes. If you wish to stop early aging, stay healthy, increase your immunity, and keep your digestive system healthy, you should incorporate juicing into your life. The amazing thing about juices, especially vegetable and fruit juices is that you don’t task your digestive system with dig...