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Loving Yourself

Loving Yourself

Cathleen R Barton

19,36 €
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Disponible
Editorial:
Urgesta AS
Año de edición:
2023
Materia
Psicología
ISBN:
9798889130505
19,36 €
IVA incluido
Disponible
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We are all searching for the key to happiness, but the truth is, it starts within us. The journey of self-discovery and self-love can be challenging, especially when we have faced trauma in our lives. That is why we are proud to introduce you to 'Loving Yourself: Empower Yourself, Overcome Trauma'.In 'Loving Yourself', you will discover powerful techniques and strategies to help you heal from past hurt, build resilience, and ultimately learn to love yourself.The book is a comprehensive guide that covers a wide range of topics, including:Understanding the impact of traumaRecognizing negative thought patterns and beliefsBuilding self-awareness and self-compassionOvercoming obstacles to self-love and self-acceptanceAnd much more!'Loving Yourself' is filled with practical exercises, meditations, and real-life stories that will inspire you to take control of your life and empower yourself to make positive changes. Whether you’re struggling with a specific traumatic event or just feel like you need more love and acceptance in your life, this book has something for everyone.So, if you’re ready to embark on a journey of self-discovery and empowerment, grab your copy of 'Loving Yourself: Empower Yourself, Overcome Trauma' today! And remember, the first step towards a happier life is loving yourself.

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