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La Ciencia de la Felicidad

La Ciencia de la Felicidad

Greta Rose

26,70 €
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Editorial:
Indy Pub
Año de edición:
2023
Materia
Psicología: emociones
ISBN:
9798868967948
26,70 €
IVA incluido
Disponible
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Sobre IBD

'La Ciencia de la Felicidad: Descubriendo los Secretos de la Alegría' es una guía exhaustiva para alcanzar mayores niveles de felicidad y bienestar en la vida. Basándose en las últimas investigaciones en neurociencia, psicología y ciencias sociales, este libro ofrece ideas prácticas y estrategias para cultivar la felicidad en todas las áreas de la vida.Desde la importancia del pensamiento positivo y la gratitud hasta el papel de las relaciones y el servicio comunitario, este libro aborda una amplia variedad de temas relacionados con la felicidad y el bienestar. Los lectores aprenderán cómo crear una existencia más plena y alegre priorizando prácticas y hábitos que promueven la autoconciencia, el autodescubrimiento y la atención plena.Ya sea que busques mejorar tu bienestar mental y emocional, mejorar tus relaciones o encontrar un propósito y significado más grandes en la vida, este libro proporciona las herramientas y la orientación que necesitas para lograr tus objetivos. Con un lenguaje claro y conciso, ejemplos atractivos y consejos prácticos, 'La Ciencia de la Felicidad' es un recurso esencial para cualquiera que busque una mayor felicidad y realización en la vida.

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