Intermittent Fasting for Women Over 50

Intermittent Fasting for Women Over 50

Elizabeth Wilson

31,79 €
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Editorial:
Niccolò Paglione
Año de edición:
2021
ISBN:
9781801683005
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ARE YOU LOOKING FOR AN EASY WAY TO GET THE FITNESS SHAPE YOU HAD BEFORE THE MENOPAUSE SLOWING DOWN AGING? If your answers is YES this book is made for you!! After menopause there is a cascade of changes in the women body, one is hormonal decline so estrogen and progesterone levels considerably decrease and then women metabolism becomes slower. what Initially accompanies these metabolism slowing down is a rapid, sudden and hardly reversible weight gain. Well, you often look in the mirror saying to yourself 'if I just could get back the fitness shape that I had before menopause'? Since your menopause began you are noticed several changes in your body including frustrating love handles and a terrible fat donut around your waist, you see yourself less and less beautiful and you are afraid of being less attractive to your partner. So you’d like to have a solution, right? Fortunately You are in the right place at the right time! Because now you can make it all just a memory because now you can weight loss with the innovative and revolutionary Elizabeth Wilson’s postmenopausal intermittent fasting program included in this bookAre you wondering how long it will take you to get this result? Great question! This program has already helped 1217+ women to burn the stubborn fat and regain the fitness shape that they had before menopause in less than 21 days?- WHAT ABOUT THE WRITERHi I’m Elizabeth Wilson and i worked to Weight Watchers as weight loss teacher from 2007 to 2017, in the first 7 years I worked there, I noticed that the Weight Watchers method was very effective in burning fat, everything fine until menopause, but after menopause that method was becoming less and less effective due metabolism slowing down and due hormonal decline. 3 years later I quit my work at Weight Watchers to work by myself with the goal of creating a postmenopausal women lose weight method,I heard about intermittent fasting and wanted to know more so I researched about that and after 7 days I realized that intermittent fasting would be perfect for losing weight in menopause but something needed to be changed so I started an in-depth study to understand how. adapt intermittent fasting to the needs of a postmenopausal woman, and after 3 weeks of studies I was able to develop a method that allows menopausal women to regain their physical shape through intermittent fasting.WHAT YOU WILL FIND IN THIS BOOK:- Step 1: What about intermittent fasting? history, basis & principles - Step 2: The 5 intermittent fasting benefits for 50 years old women- Step 3: Get started with intermittent fasting (tips and proven hacks)- Step 4: Chose 1 of the 5 fasting programs according to your needs - Step 5: The proven schedule to effectively follow a fasting plan - Plus: Terrible mistake to avoid to succeed in Intermittent FastingEven if with the diets you have already tried you have never managed to achieve visible weight loss with intermittent fasting you will be able to regain your fitness shape in less than 21 days, but If you do not practice any methods of this book you will never regain your fitness shape but your weight gain could be continue, leading you to obesity So, Click buy now button to Shop 'Intermittent Fasting for Women Over 50' and get body shape you had before menopause 3

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