History of Natural Hygiene and Principles of Natural Hygiene

''The History of Natural Hygiene and Principles of Natural Hygiene'' by Herbert M. Shelton is a comprehensive guide to the principles of natural hygiene, a holistic approach to health and wellness that emphasizes the body’s natural ability to heal itself. The book provides a detailed history of natural hygiene, tracing its roots back to ancient Greece and exploring its evolution through the centuries. It also explains the key principles of natural hygiene, including the importance of a whole foods, plant-based diet, regular exercise, and proper rest and relaxation.The book covers a wide range of topics related to natural hygiene, including the benefits of fasting, the dangers of processed foods, the role of emotions in health, and the importance of maintaining a positive mental attitude. It also includes practical advice on how to implement natural hygiene principles in daily life, with tips on meal planning, exercise routines, and stress management techniques.Overall, ''The History of Natural Hygiene and Principles of Natural Hygiene'' is a valuable resource for anyone interested in natural health and wellness. It provides a thorough understanding of the principles of natural hygiene and offers practical advice on how to incorporate these principles into daily life for optimal health and wellbeing.Being the Naturopathic Teachings of Doctors Jennings, Graham, Trall and Tilden.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern editions, that are true to their original work.