Gavin Watterson
STEP THINGS UP WITH HANG TIME From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days 28 Day: Suspension Training and Nutrient Timing System Progressive Exercise Variations 5 Exercises per workout 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles 7 x Different phases over 28 DAYS Determine your personal intake of Proteins, Carbs and Fats Home recipe for a “THERMIC-T” to BOOST your Metabolism “Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels.” Train by yourself, with a partner, or in a group setting. “By far the best suspension training program you can buy” - Dan Roberts creator of methodology x