Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Handstand Drills and Conditioning
Handstand Drills and Conditioning

Handstand Drills and Conditioning

Handstand Drills and Conditioning

Karen M. Goeller / Karen MGoeller

22,56 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2007
Materia
Deportes y recreación al aire libre
ISBN:
9780615177243
22,56 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Artículos relacionados

  • Golf Instruction Made Easy
    Jerry Jones
    Before you’re ready to hit a course take a visit (preferably multiple) to a local driving range and gain some experience hitting balls. Use this book to guide you on making the right swing and how to develop your game so that when you get started you are in a great position to master the game. So as an aspiring golfer you need to practice in a safe and effective environment. An...
    Disponible

    10,50 €

  • Basketball Strength
    David Lemanczyk
    At some point, every basketball player dreams of being great. They visualize a more athletic, finely conditioned, well skilled player. What every player needs at that point is the information that allows them to make their dream come to life. Basketball Strength puts a player’s body into the type of action that allows them to draw closer to the goal witnessed in mind. Basketbal...
    Disponible

    12,33 €

  • EUFRASIO, CAZADOR DE DESENGAÑOS E ILUSIONES
    Luna Navarro, Manuel
    Eufrasio, cazador de desengaños e ilusiones. Embárcate en una narrativa cautivadora donde la caza se convierte en algo más que un deporte: en un espejo que refleja los desafíos y verdades de la vida. Acompaña a Eufrasio, un cazador que utiliza su pasión por la naturaleza como un medio para explorar y cuestionar los límites de la libertad, el pensamiento y la existencia humana. ...
    Disponible

    15,00 €

  • 71 YEARS AFTER
    Alexandru DOBAI
    If we were to try a summary of the 2023 season of the European Rally Championship, the first thing to mention would be that - for the first time in the history of the competition - a non-European driver managed to clinch the championship title. It took 71 years for the history of the oldest continental rally championship to record such a milestone. But at the same time, it is i...
    Disponible

    63,62 €

  • Going the Distance
    Paul Greer
    Mankind has been running for centuries. In prehistoric times, we ran for survival. In today’s modern world, we run for fitness, competition, and achievement. Coach Paul Greer has had an illustrious career as both a runner and a coach. He has run the mile in under four minutes, was a 1992 U.S. Olympic Trials qualifier, and competed in the European track circuit as a post collegi...
    Disponible

    20,73 €

  • Playbooks and Checkbooks
    Stefan Szymanski
    What economic rules govern sports? How does the sports business differ from other businesses? Playbooks and Checkbooks takes a fascinating step-by-step look at the fundamental economic relationships shaping modern sports. Focusing on the ways that the sports business does and does not overlap with economics, the book uncovers the core paradox at the heart of the sports industry...
    Disponible

    57,15 €

Otros libros del autor

  • Gymnastics Conditioning Programs
    Karen M. Goeller / Karen MGoeller
    Gymnastics Conditioning Programs: There are five gymnastics conditioning workouts. Topics include endurance, core, upper body for uneven bars, and more. Order now! ...
    Disponible

    17,82 €

  • Gymnastics Journal... My Scores, My Goals, and My Dreams
    Karen M. Goeller / Karen MGoeller
    Gymnastics Journal. Keeping a gymnastics journal is a great way to set goals and preserve memories. There are spaces for gymnastics competition scores, event goals, future goals, and much more! You should have enough space for more than one season of meets. In one journal you’ll be able to track your progress and your goals from year to year. Written by a very experienced coach...
    Disponible

    17,69 €

  • Gymnastics Drills and Conditioning for the Handstand
    Karen M. Goeller / Karen MGoeller
    Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is...
    Disponible

    22,55 €

  • Gymnastics Conditioning for the Legs and Ankles
    Karen M. Goeller / Karen MGoeller
    These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings.Some exercises specifically concentrate on the landing technique while others help develop strength.Keep in mind, that these drills should be incorporated into a balanced training program, to include general and sport-spe...
    Disponible

    19,54 €

  • Over 100 Drills and Conditioning Exercises
    Karen M. Goeller / Karen MGoeller
    ...
    Disponible

    28,43 €