Inicio > Estilo de vida, deporte y ocio > Cocina/comidas y bebidas, etc. > Cocina sana y con alimentos integrales > Cocina para dietas y estados de salud específicos > Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log
Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log

Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log

@ Journals and Notebooks

14,11 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2016
Materia
Cocina para dietas y estados de salud específicos
ISBN:
9781683264491
14,11 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Getting fit is a marriage between the right diet and the right forms of exercises. You can’t achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today!

Artículos relacionados

  • The Essential Paleo Cookbook (Full Color)
    Jeremy Hendon / Louise Hendon
    THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN’T WORK  Like millions of other people, we’ve gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that’s the case for a LOT of people.  There are 2 big reasons that people fail on a Paleo diet:  1. You can't make delicious and hea...
  • Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia
    Joseph Correa
    Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia: Recupérese más rápido y mejore su desempeño, alimentando su cuerpo con poderosas comidas para construir músculo y destruir la grasa Este libro le ayudará a incrementar la cantidad de proteínas que usted consume al día, para facilitar el aumento de masa muscular. Estas recetas le ayudarán a aumen...
    Disponible

    23,05 €

  • 87 Recetas de Jugos y Comidas Post Quimioterapia
    Joe Correa
    87 Recetas de Jugos y Comidas Post Quimioterapia: Fortalézcase y Siéntase Con Más Vitalidad Con Estos Ingredientes Ricos En NutrientesPor Joe Correa CSN Cada individuo tiene síntomas diferentes luego del tratamiento, pero todos tienen una cosa en común: un organismo delicado que necesita recuperarse rápidamente.Cuando termina con la quimioterapia, tiene que mejorar su salud en ...
    Disponible

    20,48 €

  • 97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease
    Joe Correa
    97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease: Give Your Heart the Tools It Needs to Get Stronger!By Joe Correa CSN Heart disease is the number one cause of death in the world. A wide range of conditions that affect the heart can become a serious problem for middle-aged as well as older people. Once the disease is diagnosed, it lasts for life which ...
    Disponible

    20,38 €

  • Ketogenic Homemade Ice cream
    Elizabeth Jane
    Are you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and carb free version of your favorite ice cream or tease your taste buds with an amazing range of low carb flavors, this book is for you!This book will leav...
    Disponible

    12,17 €

  • 85 Meal and Juice Recipes to Lower Your High Blood Pressure
    Joseph Correa
    85 Meal and Juice Recipes to Lower Your High Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition.  Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the...
    Disponible

    26,63 €

Otros libros del autor

  • My Eating for Two Food Journal for Pregnancy
    @ Journals and Notebooks
    Just because you’re pregnant doesn’t mean you should eat for two, too. Rather, you should eat wisely and healthier for your sake and for the sake of your unborn child. The purpose of this journal is to track your eating habits while you’re pregnant. Writing will lead to conscious eating and a strong motivation to always eat right. Grab a copy now! ...
    Disponible

    14,11 €

  • Take a Bite Daily - an Inspirational Food Journal
    @ Journals and Notebooks
    The purpose of a food journal is to help you control your food intake. It helps you see what eating habits are affecting your health negatively and how should you weed those out. A food journal will also help you remain motivated to achieve your health goals. Most importantly, it will help you know your food preferences better for more effective grocery or restaurant trips. Gra...
    Disponible

    14,11 €

  • Good Meals for a Good Life. Meal Planner Notebook
    @ Journals and Notebooks
    Let us give you four reasons why you should keep a meal planner. First, it makes meals healthy. Second, it helps you shop more efficiently. Third, it helps you save money by making sure your meals follow your indicated budget. And lastly, you keep a meal plan because it ensures variety of recipes. Make sure to include the caloric content of each meal when you’re planning! ...
    Disponible

    14,11 €

  • Paleo Meal Planner
    @ Journals and Notebooks
    When you’re trying to lose weight, you need more than just the right choice of diet. For example, if you go with Paleo Diet then you have to remember to stick to it. The lack of determination and motivation are really what make any diet fail. To remain motivated and determined to complete the diet, you can use your struggles as documented in this compact journal. Write today! ...
    Disponible

    14,11 €

  • All My Teen Adventures! A Guide to Teenage Travels
    @ Journals and Notebooks
    When you get the chance to see the world for yourself, share it with other people. Who knows, your experiences could be highly enlightening to others just setting out on their first travels. Writing when traveling helps you to better understand differences in culture, and maybe pick up some new words, too! Get a copy of this journal and write your next adventure! ...
    Disponible

    14,11 €

  • Radical Trips to Exciting Places! Kid’s Travel Journal
    @ Journals and Notebooks
    How do you keep kids still when traveling? You give them some edu-training tasks, of course! One of the most popular and effective of which is writing. When your child writes about a trip, you get to see the world from his/her perspective. You will learn what sights, sounds and flavors tickled him/her the most. Traveling becomes more personal and revealing when there?is writing...
    Disponible

    14,11 €