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Get Fit and Stay Fit! Men’s Exercise Journal

Get Fit and Stay Fit! Men’s Exercise Journal

Get Fit and Stay Fit! Men's Exercise Journal

Activinotes

14,11 €
IVA incluido
Disponible
Editorial:
Mimaxion
Año de edición:
2016
Materia
Cuestiones personales y sociales: cuerpo y salud (infantil/juvenil)
ISBN:
9781683213079
14,11 €
IVA incluido
Disponible
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Sobre IBD

You only have one body and when you don’t take care of it, you will suffer some serious complications. That’s why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

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