Mary Ehemann / Stephen Arterburn / Vivian PH.D. Lamphear / Vivian PH.DLamphear
A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic 'quick-fix' weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers’ lives from the inside out and gives long-term results.